Rosolli salad, mixed beetroot salad, no dressing, no herring Nutrition Label

Rosolli salad, mixed beetroot salad, no dressing, no herring Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 43kcal (180 kj)
9%
Carbohydrates 8.30g
3%
Sugars 5.11g
Starch 3.19g
Sucrose 2.80g
Maltose 0.00g
Fructose 1.57g
Galactose 0.01g
Glucose 0.73g
Protein 0.96g
1%
Fat 0.11g
0%
Fatty acids, total polyunsaturated 0.08g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.03g
Cholesterol (gc) 0.10mg
Sterols 12.33mg
Iron 0.35mg
2%
Vitamin d 0.00ug
0%
Calcium 12.25mg
1%
Chromium 0.72ug
3%
Sodium 310.33mg
21%
Iodine 15.87ug
11%
Copper 0.06mg
0%
Salt 790.71mg
34%
Selenium 2.67ug
5%
Vitamin e alphatocopherol 0.14mg
1%
Zinc 0.22mg
3%
Vitamin c (ascorbic acid) 5.98mg
8%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 128.19ug
18%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.04mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.27mg
15%
Magnesium 13.00mg
4%
Potassium 285.46mg
12%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 28.30mg
4%
Vitamin k 5.47ug
6%
Fibre, total 1.79g
0%
Fibre, dietary 1.84g
7%
Niacin equivalents, total 0.49mg
4%
Molybdenum 0.00mg
0%
Folate 45.67ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.58g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rosolli salad, mixed beetroot salad, no dressing, no herring Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rosolli salad, mixed beetroot salad, no dressing, no herring

Fat 3%
Carbohydrates 87%
Protein 10%

Component Breakdown for Rosolli salad, mixed beetroot salad, no dressing, no herring

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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