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Nutrition Facts For Rose hip kissel, rose hip soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Rose hip kissel, rose hip soup Energy Breakdown Rose hip kissel, rose hip soup Nutrition Label Component Breakdown Rose hip kissel, rose hip soup
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Rose hip kissel, rose hip soup Nutrition Label

Rose hip kissel, rose hip soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 86kcal (361 kj)
18%
Carbohydrates 20.79g
8%
Sugars 16.93g
Starch 3.86g
Sucrose 15.30g
Maltose 0.01g
Fructose 0.79g
Galactose 0.00g
Glucose 0.83g
Protein 0.08g
0%
Fat 0.02g
0%
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Cholesterol 0.00mg
Sterols 2.61mg
Iron 0.07mg
0%
Vitamin d 0.00ug
0%
Calcium 17.47mg
2%
Chromium 0.29ug
1%
Sodium 1.11mg
0%
Iodine 2.31ug
2%
Copper 0.01mg
0%
Salt 2.84mg
0%
Selenium 1.62ug
3%
Vitamin e 0.23mg
2%
Zinc 0.02mg
0%
Vitamin c 4.30mg
6%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 13.13ug
2%
Vitamin b1 0.01mg
1%
Vitamin b2 0.01mg
1%
Vitamin b6 0.00mg
0%
Manganese 0.15mg
9%
Magnesium 4.94mg
2%
Potassium 36.85mg
2%
Fluoride 0.02mg
1%
Phosphorus 6.90mg
1%
Vitamin k 3.80ug
4%
Fibre, total 0.67g
0%
Fibre, dietary 1.65g
7%
Niacin equivalents 0.07mg
0%
Molybdenum 0.00mg
0%
Folate 6.17ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 61.68g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rose hip kissel, rose hip soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rose hip kissel, rose hip soup

Fat 0%
Carbohydrates 99%
Protein 0%

Component Breakdown for Rose hip kissel, rose hip soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 86kcal
(360.72kj)
18% of 478.01kcal
(2000kj)
Carbohydrates 20.79g
8% of (250.00 g)
Sugars 16.93g
Starch 3.86g
Sucrose 15.30g
Maltose 0.01g
Fructose 0.79g
Galactose 0.00g
Glucose 0.83g
Protein 0.08g
0% of (125.00 g)
Fat 0.02g
0% of (55.56 g)
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Cholesterol 0.00mg
Sterols 2.61mg
Alcohol 0.00g
0% of (10 g)
Water 61.68g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.07mg
0% of (18 mg)
Calcium 17.47mg
2% of (1000 mg)
Chromium 0.29ug
1% of (25 ug)
Sodium 1.11mg
0% of (1500 mg)
Iodine 2.31ug
2% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 2.84mg
0% of (2300 mg)
Selenium 1.62ug
3% of (55 ug)
Zinc 0.02mg
0% of (8 mg)
Manganese 0.15mg
9% of (1.8 mg)
Magnesium 4.94mg
2% of (310 mg)
Potassium 36.85mg
2% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 6.90mg
1% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.23mg
2% of (15 mg)
Vitamin c 4.30mg
6% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 13.13ug
2% of (700 ug)
Vitamin b1 0.01mg
1% of (1.1 mg)
Vitamin b2 0.01mg
1% of (1.1 mg)
Vitamin b6 0.00mg
0% of (1.3 mg)
Vitamin k 3.80ug
4% of (90 ug)
Niacin equivalents 0.07mg
0% of (14 mg)
Folate 6.17ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.67g
0% of (400 g)
Fibre, dietary 1.65g
7% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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