Where the calories come from
Risotto, fish risotto has 372 kcal per medium portion (350 g), with 49.7 g carbs, 3 g fibre, 19.4 g protein and 9.7 g fat. 100 g has 106 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Rice, boiled, salt
Type: Recipe
Cereals and cereal products -> Rice
600.00
grams
Leek
Type: Food
Vegetable dishes -> Vegetables
200.00
grams
Rainbow trout fillet, oven-baked
Type: Recipe
Fish dishes -> Fish
100.00
grams
Saithe, oven-baked
Type: Recipe
Fish dishes -> Fish
100.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
15.00
grams
How we combine and check nutrition data: Nutriely data sources.
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