Nutriely

Catalog -> Fruit and berry dishes -> Fruit and berry soups

Nutrition Facts For Raspberry kissel, raspberry soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Raspberry kissel, raspberry soup Nutrition Facts
Serving Size: 1,450.00g
% Daily Value*
Loading...
Energy 194kcal (811 kj)
12%
Carbohydrates 43g
19%
Starch 15g
Sugars 28g **
Sucrose 25g
Maltose 0.07g
Fructose 1.79g
Galactose 0g
Glucose 1.42g
Fibre, total 3.30g
9%
Polyols 0g
Protein 0.83g
1%
Fat 0.66g
1%
Polyunsaturated fatty acids 0.09g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.03g
Sterols 23mg
Cholesterol 0mg
Water 316g
17%
Alcohol 0g
Salt 13mg **
Calcium 40mg
4%
Chromium 2.43ug
10%
Copper 0.12mg
13%
Fluoride 0.06mg
Iodine 7ug
5%
Iron 1.03mg
6%
Magnesium 22mg
8%
Manganese 0.97mg
54%
Molybdenum 0.01mg
21%
Phosphorus 45mg
7%
Potassium 192mg
6%
Selenium 0.51ug
1%
Sodium 5mg
Zinc 0.37mg
5%
Vitamin A (RAE) 0.81ug
0%
Vitamin D 0ug
0%
Vitamin E 0.73mg
5%
Vitamin K 8ug
9%
Vitamin B1 0.02mg
2%
Vitamin B2 0.01mg
1%
Vitamin B3 (Niacin) equivalents 0.49mg
4%
Vitamin B6 0.07mg
6%
Vitamin B9 (Folate) 25ug
6%
Vitamin B12 0ug
0%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Raspberry kissel, raspberry soup

The ratio of macro elements (protein, fat, carbs) in Raspberry kissel, raspberry soup

Fat 3%
Carbohydrates 95%
Protein 2%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 194kcal
(810.70kj)
12% of 1,677.84kcal
(7020.1kj)
Carbohydrates 42.59g
19% of (230.00 g)
Protein 0.83g
1% of (70.00 g)
Fat 0.66g
1% of (55.00 g)
Water 315.77g
17% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 12.94mg
0% of maximum (5,000.00 mg)
Calcium 40.38mg
4% of (1,000.00 mg)
Chromium 2.43ug
10% of (25.00 ug)
Copper 0.12mg
13% of (0.90 mg)
Fluoride 0.06mg
Iodine 7.36ug
5% of (150.00 ug)
Iron 1.03mg
6% of (18.00 mg)
Magnesium 22.05mg
8% of (280.00 mg)
Manganese 0.97mg
54% of (1.80 mg)
Molybdenum 0.01mg
21% of (0.04 mg)
Phosphorus 44.95mg
7% of (600.00 mg)
Potassium 192.42mg
6% of (3,100.00 mg)
Selenium 0.51ug
1% of (55.00 ug)
Sodium 5.08mg
0% of maximum (1,500.00 mg)
Zinc 0.37mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.81ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.73mg
5% of (15.00 mg)
Vitamin K 8.40ug
9% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.01mg
1% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.49mg
4% of (14.00 mg)
Vitamin B6 0.07mg
6% of (1.30 mg)
Vitamin B9 (Folate) 24.87ug
6% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 10.98mg
12% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 14.75g
Sugars 27.84g
111% of maximum (25.00 g)
Sucrose 24.57g
Maltose 0.07g
Fructose 1.79g
Galactose 0.00g
Glucose 1.42g
Fibre, total 3.30g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.09g
Omega-3 0.04g
15% of (0.30 g)
Alpha-linolenic acid 43.36mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 45.66mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 15.13mg
Saturated fatty acids 0.03g
0% of maximum (18.64 g)
Palmitic acid 20.77mg
Stearic acid 0.00g
Sterols 22.58mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more