Nutriely

Catalog -> Fruit and berry dishes -> Fruit and berry soups

Nutrition Facts For Raisin kissel, raisin soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Raisin kissel, raisin soup Nutrition Facts
Serving Size: 1,438.00g
% Daily Value*
Loading...
Energy 377kcal (1,577 kj)
19%
Carbohydrates 84g
34%
Starch 8g
Sugars 75g **
Sucrose 28g
Maltose 0g
Fructose 23g
Galactose 0g
Glucose 24g
Fibre, total 8g
23%
Polyols 0g
Protein 1.80g
1%
Fat 0.41g
1%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.03g
Sterols 60mg
Cholesterol 0mg
Water 207g
8%
Alcohol 0g
Salt 19mg **
Calcium 54mg
5%
Chromium 9ug
35%
Copper 0.27mg
30%
Fluoride 0.12mg
Iodine 7ug
5%
Iron 2.01mg
11%
Magnesium 25mg
9%
Manganese 0.26mg
15%
Molybdenum 0.01mg
20%
Phosphorus 81mg
13%
Potassium 531mg
17%
Selenium 1.86ug
3%
Sodium 8mg
Zinc 0.27mg
3%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0.26mg
2%
Vitamin K 2.98ug
3%
Vitamin B1 0.10mg
9%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 0.45mg
3%
Vitamin B6 0.18mg
14%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0ug
0%
Vitamin C 0.25mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Raisin kissel, raisin soup

The ratio of macro elements (protein, fat, carbs) in Raisin kissel, raisin soup

Fat 1%
Carbohydrates 97%
Protein 2%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 377kcal
(1,577.45kj)
19% of 1,995.81kcal
(8350.48kj)
Carbohydrates 83.62g
34% of (249.48 g)
Protein 1.80g
1% of (149.69 g)
Fat 0.41g
1% of (44.35 g)
Water 207.40g
8% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 19.16mg
0% of maximum (5,000.00 mg)
Calcium 53.53mg
5% of (1,000.00 mg)
Chromium 8.63ug
35% of (25.00 ug)
Copper 0.27mg
30% of (0.90 mg)
Fluoride 0.12mg
Iodine 6.83ug
5% of (150.00 ug)
Iron 2.01mg
11% of (18.00 mg)
Magnesium 25.02mg
9% of (280.00 mg)
Manganese 0.26mg
15% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 80.89mg
13% of (600.00 mg)
Potassium 530.59mg
17% of (3,100.00 mg)
Selenium 1.86ug
3% of (55.00 ug)
Sodium 7.51mg
1% of maximum (1,500.00 mg)
Zinc 0.27mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.26mg
2% of (15.00 mg)
Vitamin K 2.98ug
3% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.45mg
3% of (14.00 mg)
Vitamin B6 0.18mg
14% of (1.30 mg)
Vitamin B9 (Folate) 7.44ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.25mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.23g
Sugars 75.38g
151% of maximum (49.90 g)
Sucrose 28.07g
Maltose 0.00g
Fructose 23.31g
Galactose 0.00g
Glucose 23.99g
Fibre, total 7.96g
23% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.02g
Omega-3 0.01g
Alpha-linolenic acid 5.22mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.01g
Linoleic acid 14.62mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 5.63mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 22.72mg
Stearic acid 0.00g
Sterols 59.71mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more