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Rainbow trout and potato casserole, cooking cream Calories and nutrition facts · Fish dishes

391 kcal per medium portion (300 g)
Carbs
28.7 g
Fibre
2.3 g
Sugars
6.1 g
Protein
15.5 g
Fat
21.9 g
130 kcal per 100 g
Carbs
9.6 g
Fibre
0.76 g
Sugars
2 g
Protein
5.2 g
Fat
7.3 g

Where the calories come from

Protein 17% Carbs 31% Fat 53%

Rainbow trout and potato casserole, cooking cream has 391 kcal per medium portion (300 g), with 28.7 g carbs, 2.3 g fibre, 15.5 g protein and 21.9 g fat. 100 g has 130 kcal.

Share of your daily needs in one medium portion

How much is too much

About 562 g of rainbow trout and potato casserole, cooking cream a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 1.9 × medium portion (300 g).

Diet tags

Egg free Gluten free Low gluten Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in rainbow trout and potato casserole, cooking cream

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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