Quark filling for pies Nutrition Label

Quark filling for pies Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 157kcal (659 kj)
33%
Carbohydrates 16.36g
7%
Sugars 16.36g
Starch 0.00g
Sucrose 13.78g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.06g
Protein 7.83g
6%
Fat 6.40g
12%
Fatty acids, total polyunsaturated 0.35g
Fatty acids, total monounsaturated cis 1.79g
Fatty acids, total saturated 3.62g
Cholesterol (gc) 82.62mg
Sterols 0.22mg
Iron 0.38mg
2%
Vitamin d 0.45ug
3%
Calcium 101.88mg
10%
Chromium 1.15ug
5%
Sodium 80.37mg
5%
Iodine 22.83ug
15%
Copper 0.03mg
0%
Salt 204.78mg
9%
Selenium 9.21ug
17%
Vitamin e alphatocopherol 0.46mg
3%
Zinc 0.66mg
8%
Vitamin c (ascorbic acid) 0.78mg
1%
Vitamin b-12 (cobalamin) 0.79ug
33%
Vitamin a retinol activity equivalents 83.40ug
12%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.24mg
22%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.02mg
1%
Magnesium 11.61mg
4%
Potassium 157.04mg
7%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 145.30mg
21%
Vitamin k 1.15ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 2.16mg
15%
Molybdenum 0.01mg
0%
Folate 23.35ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.43g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Quark filling for pies Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark filling for pies

Fat 37%
Carbohydrates 42%
Protein 20%

Component Breakdown for Quark filling for pies

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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