Pudding, vanilla pudding, cream, home-made Nutrition Label

Pudding, vanilla pudding, cream, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 213kcal (892 kj)
45%
Carbohydrates 17.86g
7%
Sugars 17.86g
Starch 0.00g
Sucrose 15.30g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.06g
Protein 5.10g
4%
Fat 13.51g
24%
Fatty acids, total polyunsaturated 0.53g
Fatty acids, total monounsaturated cis 3.38g
Fatty acids, total saturated 8.32g
Cholesterol (gc) 94.39mg
Sterols 0.00mg
Iron 0.38mg
2%
Vitamin d 0.82ug
5%
Calcium 72.12mg
7%
Chromium 1.70ug
7%
Sodium 43.52mg
3%
Iodine 16.59ug
11%
Copper 0.02mg
0%
Salt 110.88mg
5%
Selenium 7.97ug
14%
Vitamin e alphatocopherol 0.58mg
4%
Zinc 0.51mg
6%
Vitamin c (ascorbic acid) 0.59mg
1%
Vitamin b-12 (cobalamin) 0.61ug
25%
Vitamin a retinol activity equivalents 137.84ug
20%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.19mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 8.44mg
3%
Potassium 107.29mg
5%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 90.10mg
13%
Vitamin k 3.64ug
4%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 1.06mg
8%
Molybdenum 0.01mg
0%
Folate 14.81ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.70g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pudding, vanilla pudding, cream, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, vanilla pudding, cream, home-made

Fat 57%
Carbohydrates 33%
Protein 10%

Component Breakdown for Pudding, vanilla pudding, cream, home-made

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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