Nutriely

Catalog -> Milk dishes -> Milk desserts

Nutrition Facts For Pudding, chocolate pudding, milk, gelatin, home-made

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Pudding, chocolate pudding, milk, gelatin, home-made Energy Breakdown Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Label Component Breakdown Pudding, chocolate pudding, milk, gelatin, home-made
Share With

Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Label

Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 96kcal (400 kj)
20%
Carbohydrates 10.96g
4%
Sugars 10.78g
Starch 0.17g
Sucrose 6.31g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.04g
Protein 5.52g
4%
Fat 3.07g
6%
Polyunsaturated fatty acids 0.23g
Monounsaturated fatty acids 0.94g
Saturated fatty acids 1.48g
Cholesterol 58.05mg
Sterols 1.63mg
Iron 0.47mg
3%
Vitamin d 1.24ug
8%
Calcium 120.55mg
12%
Chromium 0.67ug
3%
Sodium 54.71mg
4%
Iodine 19.21ug
13%
Copper 0.02mg
0%
Salt 139.40mg
6%
Selenium 7.37ug
13%
Vitamin e 0.30mg
2%
Zinc 0.69mg
9%
Vitamin c 1.01mg
1%
Vitamin b12 0.69ug
29%
Vitamin a (rae) 46.18ug
7%
Vitamin b1 0.05mg
4%
Vitamin b2 0.23mg
21%
Vitamin b6 0.07mg
5%
Manganese 0.01mg
1%
Magnesium 20.25mg
7%
Potassium 212.37mg
9%
Fluoride 0.02mg
1%
Phosphorus 123.80mg
18%
Vitamin k 0.49ug
1%
Fibre, total 0.48g
0%
Fibre, dietary 0.48g
2%
Niacin equivalents 1.26mg
9%
Molybdenum 0.01mg
0%
Folate 12.78ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Pudding, chocolate pudding, milk, gelatin, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate pudding, milk, gelatin, home-made

Fat 30%
Carbohydrates 47%
Protein 24%

Component Breakdown for Pudding, chocolate pudding, milk, gelatin, home-made

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 96kcal
(399.71kj)
20% of 478.01kcal
(2000kj)
Carbohydrates 10.96g
4% of (250.00 g)
Sugars 10.78g
Starch 0.17g
Sucrose 6.31g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.04g
Protein 5.52g
4% of (125.00 g)
Fat 3.07g
6% of (55.56 g)
Polyunsaturated fatty acids 0.23g
Monounsaturated fatty acids 0.94g
Saturated fatty acids 1.48g
Cholesterol 58.05mg
Sterols 1.63mg
Alcohol 0.00g
0% of (10 g)
Water 79.00g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.47mg
3% of (18 mg)
Calcium 120.55mg
12% of (1000 mg)
Chromium 0.67ug
3% of (25 ug)
Sodium 54.71mg
4% of (1500 mg)
Iodine 19.21ug
13% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 139.40mg
6% of (2300 mg)
Selenium 7.37ug
13% of (55 ug)
Zinc 0.69mg
9% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 20.25mg
7% of (310 mg)
Potassium 212.37mg
9% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 123.80mg
18% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.24ug
8% of (15 ug)
Vitamin e 0.30mg
2% of (15 mg)
Vitamin c 1.01mg
1% of (75 mg)
Vitamin b12 0.69ug
29% of (2.4 ug)
Vitamin a (rae) 46.18ug
7% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.23mg
21% of (1.1 mg)
Vitamin b6 0.07mg
5% of (1.3 mg)
Vitamin k 0.49ug
1% of (90 ug)
Niacin equivalents 1.26mg
9% of (14 mg)
Folate 12.78ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.48g
0% of (400 g)
Fibre, dietary 0.48g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.