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Nutrition Facts For Pudding, chocolate pudding, milk, gelatin, home-made

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Facts
Serving Size: 875.00g
% Daily Value*
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Energy 143kcal (600 kj)
5%
Carbohydrates, net 16g
4%
Starch 0.26g
Sugars 16g **
Added Sugars 8g
Sucrose 9g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0.06g
Fibre, total 0.72g
2%
Polyols 0g
Protein 8g
5%
Fat 4.60g
4%
Polyunsaturated fatty acids 0.34g
Monounsaturated fatty acids 1.41g
Saturated fatty acids 2.21g
Sterols 2.45mg
Cholesterol 87mg
Water 119g
4%
Alcohol 0g
Salt 209mg **
Calcium 181mg
18%
Chromium 1.01ug
3%
Copper 0.02mg
3%
Fluoride 0.03mg
Iodine 29ug
19%
Iron 0.71mg
9%
Magnesium 30mg
9%
Manganese 0.02mg
1%
Molybdenum 0.01mg
21%
Phosphorus 186mg
31%
Potassium 319mg
9%
Selenium 11ug
20%
Sodium 82mg
Zinc 1.04mg
9%
Vitamin A (RAE) 69ug
8%
Vitamin D 1.86ug
12%
Vitamin E 0.45mg
3%
Vitamin K 0.74ug
1%
Vitamin B1 0.07mg
7%
Vitamin B2 0.34mg
26%
Vitamin B3 (Niacin) equivalents 1.89mg
12%
Vitamin B6 0.11mg
7%
Vitamin B9 (Folate) 19ug
5%
Vitamin B12 1.04ug
43%
Vitamin C 1.52mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Pudding, chocolate pudding, milk, gelatin, home-made

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate pudding, milk, gelatin, home-made

Fat 30%
Carbohydrates, net 47%
Protein 24%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 143kcal
(599.57kj)
5% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 16.43g
4% of (383.27 g)
Protein 8.28g
5% of (153.31 g)
Fat 4.60g
4% of (102.21 g)
Water 118.50g
4% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 209.10mg
4% of maximum (5,000.00 mg)
Calcium 180.83mg
18% of (1,000.00 mg)
Chromium 1.01ug
3% of (35.00 ug)
Copper 0.02mg
3% of (0.90 mg)
Fluoride 0.03mg
Iodine 28.82ug
19% of (150.00 ug)
Iron 0.71mg
9% of (8.00 mg)
Magnesium 30.37mg
9% of (350.00 mg)
Manganese 0.02mg
1% of (2.30 mg)
Molybdenum 0.01mg
21% of (0.04 mg)
Phosphorus 185.70mg
31% of (600.00 mg)
Potassium 318.56mg
9% of (3,500.00 mg)
Selenium 11.05ug
20% of (55.00 ug)
Sodium 82.07mg
5% of maximum (1,500.00 mg)
Zinc 1.04mg
9% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 69.27ug
8% of (900.00 ug)
Vitamin D 1.86ug
12% of (15.00 ug)
Vitamin E 0.45mg
3% of (15.00 mg)
Vitamin K 0.74ug
1% of (120.00 ug)
Vitamin B1 0.07mg
7% of (1.10 mg)
Vitamin B2 0.34mg
26% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.89mg
12% of (16.00 mg)
Vitamin B6 0.11mg
7% of (1.50 mg)
Vitamin B9 (Folate) 19.17ug
5% of (400.00 ug)
Vitamin B12 1.04ug
43% of (2.40 ug)
Vitamin C 1.52mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.26g
Sugars 16.17g
21% of maximum (76.65 g)
Added Sugars 8.22g
33% of maximum (25.00 g)
Sucrose 9.47g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.06g
Fibre, total 0.72g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.34g
Omega-3 0.05g
Alpha-linolenic acid 22.39mg
EPA fatty acid 0.00mg
DHA fatty acid 23.20mg
Omega-6 0.28g
Linoleic acid 249.92mg
Arachidonic acid 28.34mg
Monounsaturated fatty acids 1.41g
Oleic acid 1,277.08mg
Saturated fatty acids 2.21g
6% of maximum (34.07 g)
Palmitic acid 1,109.32mg
Stearic acid 0.51g
Sterols 2.45mg
Cholesterol 87.08mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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