Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Label

Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 96kcal (400 kj)
20%
Carbohydrates 10.96g
4%
Sugars 10.78g
Starch 0.17g
Sucrose 6.31g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.04g
Protein 5.52g
4%
Fat 3.07g
6%
Fatty acids, total polyunsaturated 0.23g
Fatty acids, total monounsaturated cis 0.94g
Fatty acids, total saturated 1.48g
Cholesterol (gc) 58.05mg
Sterols 1.63mg
Iron 0.47mg
3%
Vitamin d 1.24ug
8%
Calcium 120.55mg
12%
Chromium 0.67ug
3%
Sodium 54.71mg
4%
Iodine 19.21ug
13%
Copper 0.02mg
0%
Salt 139.40mg
6%
Selenium 7.37ug
13%
Vitamin e alphatocopherol 0.30mg
2%
Zinc 0.69mg
9%
Vitamin c (ascorbic acid) 1.01mg
1%
Vitamin b-12 (cobalamin) 0.69ug
29%
Vitamin a retinol activity equivalents 46.18ug
7%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.23mg
21%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.01mg
1%
Magnesium 20.25mg
7%
Potassium 212.37mg
9%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 123.80mg
18%
Vitamin k 0.49ug
1%
Fibre, total 0.48g
0%
Fibre, dietary 0.48g
2%
Niacin equivalents, total 1.26mg
9%
Molybdenum 0.01mg
0%
Folate 12.78ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pudding, chocolate pudding, milk, gelatin, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate pudding, milk, gelatin, home-made

Fat 30%
Carbohydrates 47%
Protein 24%

Component Breakdown for Pudding, chocolate pudding, milk, gelatin, home-made

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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