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Nutrition Facts For Pudding, chocolate pudding, milk, gelatin, home-made

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Label

Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 96kcal (400 kj)
5%
Carbohydrates 11g
4%
Starch 0.17g
Sugars 11g **
Sucrose 6g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0.04g
Fibre, total 0.48g
1%
Polyols 0g
Protein 6g
4%
Fat 3.07g
7%
Polyunsaturated fatty acids 0.23g
Monounsaturated fatty acids 0.94g
Saturated fatty acids 1.48g
Sterols 1.63mg
Cholesterol 58mg
Water 79g
3%
Alcohol 0g
Salt 139mg **
Calcium 121mg
12%
Chromium 0.67ug
3%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 19ug
13%
Iron 0.47mg
3%
Magnesium 20mg
7%
Manganese 0.01mg
1%
Molybdenum 0.01mg
14%
Phosphorus 124mg
21%
Potassium 212mg
7%
Selenium 7ug
13%
Sodium 55mg
Zinc 0.69mg
9%
Vitamin A (RAE) 46ug
7%
Vitamin D 1.24ug
8%
Vitamin E 0.30mg
2%
Vitamin K 0.49ug
1%
Vitamin B1 0.05mg
4%
Vitamin B2 0.23mg
21%
Vitamin B3 (Niacin) equivalents 1.26mg
9%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 13ug
3%
Vitamin B12 0.69ug
29%
Vitamin C 1.01mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Pudding, chocolate pudding, milk, gelatin, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate pudding, milk, gelatin, home-made

Fat 30%
Carbohydrates 47%
Protein 24%

Component Breakdown for Pudding, chocolate pudding, milk, gelatin, home-made

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 96kcal
(399.71kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 10.96g
4% of (249.48 g)
Protein 5.52g
4% of (149.69 g)
Fat 3.07g
7% of (44.35 g)
Water 79.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 139.40mg
3% of maximum (5,000.00 mg)
Calcium 120.55mg
12% of (1,000.00 mg)
Chromium 0.67ug
3% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 19.21ug
13% of (150.00 ug)
Iron 0.47mg
3% of (18.00 mg)
Magnesium 20.25mg
7% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 123.80mg
21% of (600.00 mg)
Potassium 212.37mg
7% of (3,100.00 mg)
Selenium 7.37ug
13% of (55.00 ug)
Sodium 54.71mg
4% of maximum (1,500.00 mg)
Zinc 0.69mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 46.18ug
7% of (700.00 ug)
Vitamin D 1.24ug
8% of (15.00 ug)
Vitamin E 0.30mg
2% of (15.00 mg)
Vitamin K 0.49ug
1% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.23mg
21% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.26mg
9% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 12.78ug
3% of (400.00 ug)
Vitamin B12 0.69ug
29% of (2.40 ug)
Vitamin C 1.01mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.17g
Sugars 10.78g
22% of maximum (49.90 g)
Sucrose 6.31g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.04g
Fibre, total 0.48g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.23g
Omega-3 0.03g
Alpha-linolenic acid 14.93mg
EPA fatty acid 0.00mg
DHA fatty acid 15.47mg
Omega-6 0.19g
Linoleic acid 166.61mg
Arachidonic acid 18.89mg
Monounsaturated fatty acids 0.94g
Oleic acid 851.39mg
Saturated fatty acids 1.48g
7% of maximum (22.18 g)
Palmitic acid 739.54mg
Stearic acid 0.34g
Sterols 1.63mg
Cholesterol 58.05mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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