Catalog -> Milk dishes -> Milk desserts
Pudding, chocolate pudding, milk, gelatin, home-made Calories and nutrition facts · Milk desserts
- Carbs
- 16.4 g
- Fibre
- 0.72 g
- Sugars
- 16.2 g
- Protein
- 8.3 g
- Fat
- 4.6 g
Where the calories come from
Pudding, chocolate pudding, milk, gelatin, home-made has 143 kcal per medium portion (150 g), with 16.4 g carbs, 0.72 g fibre, 8.3 g protein and 4.6 g fat. 100 g has 96 kcal.
Share of your daily needs in one medium portion
Last updated June 30, 2026 · Where the data comes from
Nutrients in pudding, chocolate pudding, milk, gelatin, home-made
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 69µg11% of daily
-
Vitamin A (Retinol) 74µg
-
Vitamin D 1.86µg12% of daily
-
Vitamin E 0.45mg4% of daily
-
Vitamin K 0.74µg1% of daily
-
Vitamin B1 0.07mg9% of daily
-
Vitamin B2 0.34mg21% of daily
-
14% of daily
-
Vitamin B6 0.11mg7% of daily
-
Vitamin B9 (Folate) 19µg6% of daily
-
Vitamin B12 1.04µg26% of daily
-
Vitamin C 1.52mg2% of daily
Minerals
-
Salt 209mg4% of max
-
Calcium 181mg19% of daily
-
Chromium 1.01µg4% of daily
-
Copper 0.02mg2% of daily
-
Fluoride 0.03mg
-
Iodine 29µg19% of daily
-
Iron 0.71mg4% of daily
-
Magnesium 30mg10% of daily
-
Manganese 0.02mg1% of daily
-
Molybdenum 0.01mg13% of daily
-
Phosphorus 186mg34% of daily
-
Potassium 319mg9% of daily
-
Selenium 11µg16% of daily
-
Sodium 82mg4% of max
-
Zinc 1.04mg11% of daily
Carbohydrates
-
Starch 0.26g
-
Sugars 16g32% of max
-
Added Sugars 8g33% of max
-
Sucrose 9g
-
Maltose 0g
-
Fructose 0g
-
Galactose 0g
-
Glucose 0.06g
-
Fibre, total 0.72g3% of daily
-
Polyols 0g
Fats
-
Omega-3 0.05g
-
Alpha-linolenic acid 22mg
-
EPA fatty acid 0mg
-
DHA fatty acid 23mg
-
Omega-6 0.28g
-
Linoleic acid 250mg
-
Arachidonic acid 28mg
-
Oleic acid 1,277mg
-
Saturated fatty acids 2.21g10% of max
-
Palmitic acid 1,109mg
-
Stearic acid 0.51g
-
Cholesterol 87mg
-
Trans fatty acids 0.03g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
700.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
110.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
48.00
grams
-
Cocoa powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
12.00
grams
-
Gelatin
Type: Food
Miscellaneous -> Miscellaneous ingredients
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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