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Nutrition Facts For Pudding, chocolate pudding, milk, gelatin, home-made

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, chocolate pudding, milk, gelatin, home-made Energy Breakdown Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Label Component Breakdown Pudding, chocolate pudding, milk, gelatin, home-made

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Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Label

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Pudding, chocolate pudding, milk, gelatin, home-made Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 96kcal (400 kj)

5%

Carbohydrates 10.96g

4%

Starch 0.17g

Fibre, total 0.48g

1%

Maltose 0.00g

Sucrose 6.31g

Polyols 0.00g

Sugars 10.78g

Fructose 0.00g

Galactose 0.00g

Glucose 0.04g

Protein 5.52g

6%

Fat 3.07g

5%

Polyunsaturated fatty acids 0.23g

Monounsaturated fatty acids 0.94g

Saturated fatty acids 1.48g

Cholesterol 58.05mg

Sterols 1.63mg

Iron 0.47mg

3%

Vitamin D 1.24ug

8%

Calcium 120.55mg

12%

Chromium 0.67ug

3%

Sodium 54.71mg

Iodine 19.21ug

13%

Copper 0.02mg

0%

Salt 139.40mg

Selenium 7.37ug

13%

Vitamin E 0.30mg

2%

Zinc 0.69mg

9%

Vitamin C 1.01mg

1%

Vitamin B12 0.69ug

29%

Vitamin A (RAE) 46.18ug

7%

Vitamin B1 0.05mg

4%

Vitamin B2 0.23mg

21%

Vitamin B6 0.07mg

5%

Manganese 0.01mg

1%

Magnesium 20.25mg

7%

Potassium 212.37mg

7%

Fluoride 0.02mg

Phosphorus 123.80mg

21%

Vitamin K 0.49ug

1%

Vitamin B3 (Niacin) equivalents 1.26mg

9%

Vitamin B9 (Folate) 12.78ug

3%

Alcohol 0.00g

Water 79.00g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pudding, chocolate pudding, milk, gelatin, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate pudding, milk, gelatin, home-made

Fat 30%

Carbohydrates 47%

Protein 24%

Component Breakdown for Pudding, chocolate pudding, milk, gelatin, home-made

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 96kcal
(399.71kj)

5% of 1,951.45kcal
(8164.87kj)

Carbohydrates 10.96g

4% of (243.93 g)

6% of (97.57 g)

5% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of (18.00 mg)

Calcium 120.55mg

12% of (1,000.00 mg)

Chromium 0.67ug

3% of (25.00 ug)

4% of maximum (1,500.00 mg)

13% of (150.00 ug)

0% of (900.00 mg)

3% of maximum (5,000.00 mg)

Selenium 7.37ug

13% of (55.00 ug)

9% of (8.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Magnesium 20.25mg

7% of (280.00 mg)

Potassium 212.37mg

7% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 123.80mg

21% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 1.24ug

8% of (15.00 ug)

Vitamin E 0.30mg

2% of (15.00 mg)

Vitamin C 1.01mg

1% of (90.00 mg)

Vitamin B12 0.69ug

29% of (2.40 ug)

Vitamin A (RAE) 46.18ug

7% of (700.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin K 0.49ug

1% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 1.26mg

9% of (14.00 mg)

Vitamin B9 (Folate) 12.78ug

3% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.48g

1% of (35.00 g)

22% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.23g

Monounsaturated fatty acids 0.94g

Saturated fatty acids 1.48g

7% of maximum (21.68 g)

Cholesterol 58.05mg

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 14.93mg

EPA fatty acid 0.00mg

DHA fatty acid 15.47mg

Omega-6 polyunsaturated fatty acids 0.19g

Linoleic acid 166.61mg

Arachidonic acid 18.89mg

Oleic acid 851.39mg

Palmitic acid 739.54mg

Stearic acid 0.34g

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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