Prune kissel, prune soup Nutrition Label

Prune kissel, prune soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 88kcal (369 kj)
18%
Carbohydrates 17.45g
7%
Sugars 15.81g
Starch 1.64g
Sucrose 5.97g
Maltose 0.00g
Fructose 4.95g
Galactose 0.00g
Glucose 4.89g
Protein 1.42g
1%
Fat 0.29g
1%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.01g
Cholesterol (gc) 0.00mg
Sterols 12.51mg
Iron 0.69mg
4%
Vitamin d 0.00ug
0%
Calcium 25.12mg
3%
Chromium 2.03ug
8%
Sodium 1.43mg
0%
Iodine 1.78ug
1%
Copper 0.13mg
0%
Salt 3.66mg
0%
Selenium 0.24ug
0%
Vitamin e alphatocopherol 0.60mg
4%
Zinc 0.17mg
2%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 5.21ug
1%
Thiamin (vitamin b1) 0.01mg
1%
Riboflavine (vitamin b2) 0.05mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.13mg
7%
Magnesium 17.79mg
6%
Potassium 302.98mg
13%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 32.10mg
5%
Vitamin k 20.17ug
22%
Fibre, total 2.94g
1%
Fibre, dietary 2.98g
12%
Niacin equivalents, total 0.63mg
4%
Molybdenum 0.00mg
0%
Folate 1.07ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.24g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Prune kissel, prune soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Prune kissel, prune soup

Fat 3%
Carbohydrates 89%
Protein 7%

Component Breakdown for Prune kissel, prune soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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