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Nutrition Facts For Prune kissel, prune soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Prune kissel, prune soup Nutrition Facts
Serving Size: 1,575.00g
% Daily Value*
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Energy 132kcal (553 kj)
5%
Carbohydrates, net 26g
8%
Starch 2.46g
Sugars 24g **
Added Sugars 4.28g
Sucrose 9g
Maltose 0g
Fructose 7g
Galactose 0g
Glucose 7g
Fibre, total 4.42g
13%
Polyols 0g
Protein 2.13g
2%
Fat 0.43g
1%
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.02g
Sterols 19mg
Cholesterol 0mg
Water 93g
4%
Alcohol 0g
Salt 5mg **
Calcium 38mg
4%
Chromium 3.05ug
9%
Copper 0.20mg
22%
Fluoride 0.05mg
Iodine 2.67ug
2%
Iron 1.04mg
13%
Magnesium 27mg
8%
Manganese 0.20mg
9%
Molybdenum 0.00mg
8%
Phosphorus 48mg
8%
Potassium 454mg
13%
Selenium 0.36ug
1%
Sodium 2.15mg
Zinc 0.26mg
2%
Vitamin A (RAE) 8ug
1%
Vitamin D 0ug
0%
Vitamin E 0.90mg
6%
Vitamin K 30ug
25%
Vitamin B1 0.02mg
2%
Vitamin B2 0.08mg
6%
Vitamin B3 (Niacin) equivalents 0.94mg
6%
Vitamin B6 0.12mg
8%
Vitamin B9 (Folate) 1.61ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Prune kissel, prune soup

The ratio of macro elements (protein, fat, carbs) in Prune kissel, prune soup

Fat 3%
Carbohydrates, net 89%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 132kcal
(553.44kj)
5% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 26.18g
8% of (314.84 g)
Protein 2.13g
2% of (125.94 g)
Fat 0.43g
1% of (83.96 g)
Water 93.36g
4% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 5.49mg
0% of maximum (5,000.00 mg)
Calcium 37.68mg
4% of (1,000.00 mg)
Chromium 3.05ug
9% of (35.00 ug)
Copper 0.20mg
22% of (0.90 mg)
Fluoride 0.05mg
Iodine 2.67ug
2% of (150.00 ug)
Iron 1.04mg
13% of (8.00 mg)
Magnesium 26.69mg
8% of (350.00 mg)
Manganese 0.20mg
9% of (2.30 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 48.15mg
8% of (600.00 mg)
Potassium 454.47mg
13% of (3,500.00 mg)
Selenium 0.36ug
1% of (55.00 ug)
Sodium 2.15mg
0% of maximum (1,500.00 mg)
Zinc 0.26mg
2% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.81ug
1% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.90mg
6% of (15.00 mg)
Vitamin K 30.25ug
25% of (120.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.08mg
6% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.94mg
6% of (16.00 mg)
Vitamin B6 0.12mg
8% of (1.50 mg)
Vitamin B9 (Folate) 1.61ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.46g
Sugars 23.72g
38% of maximum (62.97 g)
Added Sugars 4.28g
17% of maximum (25.00 g)
Sucrose 8.95g
Maltose 0.00g
Fructose 7.43g
Galactose 0.00g
Glucose 7.34g
Fibre, total 4.42g
13% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.03g
Omega-3 0.01g
Alpha-linolenic acid 8.97mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.02g
Linoleic acid 18.60mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 3.09mg
Saturated fatty acids 0.02g
0% of maximum (27.99 g)
Palmitic acid 12.72mg
Stearic acid 0.00g
Sterols 18.77mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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