Prune kissel, prune soup Nutrition Label

Prune kissel, prune soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 88kcal (369 kj)
4%
Carbohydrates 17.45g
7%
Starch 1.64g
Sugars 15.81g
Sucrose 5.97g
Maltose 0.00g
Fructose 4.95g
Galactose 0.00g
Glucose 4.89g
Fibre, total 2.94g
8%
Polyols 0.00g
Protein 1.42g
1%
Fat 0.29g
1%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.01g
Sterols 12.51mg
Cholesterol 0.00mg
Water 62.24g
3%
Alcohol 0.00g
Salt 3.66mg
Calcium 25.12mg
3%
Chromium 2.03ug
8%
Copper 0.13mg
0%
Fluoride 0.03mg
Iodine 1.78ug
1%
Iron 0.69mg
4%
Magnesium 17.79mg
6%
Manganese 0.13mg
7%
Molybdenum 0.00mg
0%
Phosphorus 32.10mg
5%
Potassium 302.98mg
10%
Selenium 0.24ug
0%
Sodium 1.43mg
Zinc 0.17mg
2%
Vitamin A (RAE) 5.21ug
1%
Vitamin D 0.00ug
0%
Vitamin E 0.60mg
4%
Vitamin K 20.17ug
22%
Vitamin B1 0.01mg
1%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 0.63mg
4%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 1.07ug
0%
Vitamin B12 0.00ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Prune kissel, prune soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Prune kissel, prune soup

Fat 3%
Carbohydrates 89%
Protein 7%

Component Breakdown for Prune kissel, prune soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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