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Nutrition Facts For Prune cream jelly

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Prune cream jelly Nutrition Label

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Prune cream jelly Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 227kcal (949 kj)

11%

Carbohydrates 20.63g

8%

Starch 0.00g

Sugars 20.63g

Sucrose 13.45g

Maltose 0.00g

Fructose 2.99g

Galactose 0.00g

Glucose 2.95g

Fibre, total 1.76g

5%

Polyols 0.00g

Protein 2.26g

2%

Fat 14.53g

33%

Polyunsaturated fatty acids 0.35g

Monounsaturated fatty acids 3.28g

Saturated fatty acids 9.60g

Sterols 7.56mg

Cholesterol 29.08mg

Water 60.40g

2%

Alcohol 0.00g

Salt 30.99mg

Calcium 43.27mg

4%

Chromium 2.81ug

11%

Copper 0.08mg

0%

Fluoride 0.03mg

Iodine 5.30ug

4%

Iron 0.45mg

2%

Magnesium 13.71mg

5%

Manganese 0.08mg

5%

Molybdenum 0.01mg

0%

Phosphorus 44.80mg

7%

Potassium 225.65mg

7%

Selenium 0.97ug

2%

Sodium 12.16mg

Zinc 0.24mg

3%

Vitamin A (RAE) 128.18ug

18%

Vitamin D 0.09ug

1%

Vitamin E 0.63mg

4%

Vitamin K 16.51ug

18%

Vitamin B1 0.02mg

2%

Vitamin B2 0.11mg

10%

Niacin equivalents 0.68mg

5%

Vitamin B6 0.06mg

5%

Folate 3.39ug

1%

Vitamin B12 0.09ug

4%

Vitamin C 0.30mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Prune cream jelly Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Prune cream jelly

Fat 59%

Carbohydrates 37%

Protein 4%

Component Breakdown for Prune cream jelly

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 227kcal
(949.49kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 20.63g

8% of (249.48 g)

2% of (149.69 g)

33% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 43.27mg

4% of (1,000.00 mg)

Chromium 2.81ug

11% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

4% of (150.00 ug)

2% of (18.00 mg)

Magnesium 13.71mg

5% of (280.00 mg)

Manganese 0.08mg

5% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 44.80mg

7% of (600.00 mg)

Potassium 225.65mg

7% of (3,100.00 mg)

Selenium 0.97ug

2% of (55.00 ug)

1% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 128.18ug

18% of (700.00 ug)

Vitamin D 0.09ug

1% of (15.00 ug)

Vitamin E 0.63mg

4% of (15.00 mg)

Vitamin K 16.51ug

18% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Niacin equivalents 0.68mg

5% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.09ug

4% of (2.40 ug)

Vitamin C 0.30mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

41% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.76g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.35g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 58.28mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.22g

Linoleic acid 191.13mg

Arachidonic acid 12.15mg

Monounsaturated fatty acids 3.28g

Oleic acid 2,790.47mg

Saturated fatty acids 9.60g

43% of maximum (22.18 g)

Palmitic acid 4,176.62mg

Stearic acid 1.48g

Cholesterol 29.08mg

Trans fatty acids 0.42g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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