Catalog -> Milk dishes -> Milk desserts
Prune cream jelly Calories and nutrition facts · Milk desserts
- Carbs
- 30.9 g
- Fibre
- 2.6 g
- Sugars
- 30.9 g
- Protein
- 3.4 g
- Fat
- 21.8 g
Where the calories come from
Prune cream jelly has 340 kcal per medium portion (150 g), with 30.9 g carbs, 2.6 g fibre, 3.4 g protein and 21.8 g fat. 100 g has 227 kcal.
Share of your daily needs in one medium portion
How much is too much
About 214 g of prune cream jelly a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.4 × medium portion (150 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know prune cream jelly in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in prune cream jelly
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 192µg30% of daily
-
Vitamin A (Retinol) 180µg
-
Vitamin D 0.13µg1% of daily
-
Vitamin E 0.94mg9% of daily
-
Vitamin K 25µg35% of daily
-
Vitamin B1 0.03mg4% of daily
-
Vitamin B2 0.16mg10% of daily
-
8% of daily
-
Vitamin B6 0.09mg6% of daily
-
2% of daily
-
Vitamin B12 0.14µg3% of daily
-
Vitamin C 0.45mg0% of daily
Minerals
-
Salt 46mg1% of max
-
Calcium 65mg7% of daily
-
Chromium 4.22µg17% of daily
-
Copper 0.12mg10% of daily
-
Fluoride 0.05mg
-
Iodine 8µg5% of daily
-
Iron 0.67mg4% of daily
-
Magnesium 21mg7% of daily
-
Manganese 0.12mg4% of daily
-
Molybdenum 0.01mg23% of daily
-
Phosphorus 67mg12% of daily
-
Potassium 338mg10% of daily
-
Selenium 1.46µg2% of daily
-
Sodium 18mg1% of max
-
Zinc 0.35mg4% of daily
Carbohydrates
-
Starch 0g
-
Sugars 31g62% of max
-
Added Sugars 18g70% of max
-
Sucrose 20g
-
Maltose 0g
-
Fructose 4.49g
-
Galactose 0g
-
Glucose 4.43g
-
Fibre, total 2.64g11% of daily
-
Polyols 0g
Fats
-
Omega-3 0.09g
-
Alpha-linolenic acid 87mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.33g
-
Linoleic acid 287mg
-
Arachidonic acid 18mg
-
Oleic acid 4,186mg
-
65% of max
-
Palmitic acid 6,265mg
-
Stearic acid 2.23g
-
Cholesterol 44mg
-
Trans fatty acids 0.63g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
41.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
26.20
grams
-
Plum, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
20.50
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
11.70
grams
-
Gelatin
Type: Food
Miscellaneous -> Miscellaneous ingredients
0.60
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.