Prune cream jelly Nutrition Label

Prune cream jelly Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 227kcal (949 kj)
47%
Carbohydrates 20.63g
8%
Sugars 20.63g
Starch 0.00g
Sucrose 13.45g
Maltose 0.00g
Fructose 2.99g
Galactose 0.00g
Glucose 2.95g
Protein 2.26g
2%
Fat 14.53g
26%
Fatty acids, total polyunsaturated 0.35g
Fatty acids, total monounsaturated cis 3.28g
Fatty acids, total saturated 9.60g
Cholesterol (gc) 29.08mg
Sterols 7.56mg
Iron 0.45mg
2%
Vitamin d 0.09ug
1%
Calcium 43.27mg
4%
Chromium 2.81ug
11%
Sodium 12.16mg
1%
Iodine 5.30ug
4%
Copper 0.08mg
0%
Salt 30.99mg
1%
Selenium 0.97ug
2%
Vitamin e alphatocopherol 0.63mg
4%
Zinc 0.24mg
3%
Vitamin c (ascorbic acid) 0.30mg
0%
Vitamin b-12 (cobalamin) 0.09ug
4%
Vitamin a retinol activity equivalents 128.18ug
18%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.11mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.08mg
5%
Magnesium 13.71mg
4%
Potassium 225.65mg
10%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 44.80mg
6%
Vitamin k 16.51ug
18%
Fibre, total 1.76g
0%
Fibre, dietary 1.78g
7%
Niacin equivalents, total 0.68mg
5%
Molybdenum 0.01mg
0%
Folate 3.39ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 60.40g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Prune cream jelly Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Prune cream jelly

Fat 59%
Carbohydrates 37%
Protein 4%

Component Breakdown for Prune cream jelly

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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