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Nutrition Facts For Prune cream jelly

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Prune cream jelly Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 340kcal (1,424 kj)
15%
Carbohydrates, net 31g
10%
Starch 0g
Sugars 31g **
Added Sugars 18g
Sucrose 20g
Maltose 0g
Fructose 4.49g
Galactose 0g
Glucose 4.43g
Fibre, total 2.64g
8%
Polyols 0g
Protein 3.39g
4%
Fat 22g
28%
Polyunsaturated fatty acids 0.53g
Monounsaturated fatty acids 4.92g
Saturated fatty acids 14g
Sterols 11mg
Cholesterol 44mg
Water 91g
4%
Alcohol 0g
Salt 46mg **
Calcium 65mg
6%
Chromium 4.22ug
12%
Copper 0.12mg
14%
Fluoride 0.05mg
Iodine 8ug
5%
Iron 0.67mg
8%
Magnesium 21mg
6%
Manganese 0.12mg
5%
Molybdenum 0.01mg
37%
Phosphorus 67mg
11%
Potassium 338mg
10%
Selenium 1.46ug
3%
Sodium 18mg
Zinc 0.35mg
3%
Vitamin A (RAE) 192ug
21%
Vitamin D 0.13ug
1%
Vitamin E 0.94mg
6%
Vitamin K 25ug
21%
Vitamin B1 0.03mg
3%
Vitamin B2 0.16mg
12%
Vitamin B3 (Niacin) equivalents 1.02mg
6%
Vitamin B6 0.09mg
6%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 0.14ug
6%
Vitamin C 0.45mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
No added salt
Soy free

Prune cream jelly

The ratio of macro elements (protein, fat, carbs) in Prune cream jelly

Fat 59%
Carbohydrates, net 37%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 340kcal
(1,424.24kj)
15% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 30.94g
10% of (317.63 g)
Protein 3.39g
4% of (86.63 g)
Fat 21.79g
28% of (77.00 g)
Water 90.60g
4% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 46.49mg
1% of maximum (5,000.00 mg)
Calcium 64.91mg
6% of (1,000.00 mg)
Chromium 4.22ug
12% of (35.00 ug)
Copper 0.12mg
14% of (0.90 mg)
Fluoride 0.05mg
Iodine 7.95ug
5% of (150.00 ug)
Iron 0.67mg
8% of (8.00 mg)
Magnesium 20.56mg
6% of (350.00 mg)
Manganese 0.12mg
5% of (2.30 mg)
Molybdenum 0.01mg
37% of (0.04 mg)
Phosphorus 67.20mg
11% of (600.00 mg)
Potassium 338.48mg
10% of (3,500.00 mg)
Selenium 1.46ug
3% of (55.00 ug)
Sodium 18.24mg
1% of maximum (1,500.00 mg)
Zinc 0.35mg
3% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 192.28ug
21% of (900.00 ug)
Vitamin D 0.13ug
1% of (15.00 ug)
Vitamin E 0.94mg
6% of (15.00 mg)
Vitamin K 24.77ug
21% of (120.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.16mg
12% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.02mg
6% of (16.00 mg)
Vitamin B6 0.09mg
6% of (1.50 mg)
Vitamin B9 (Folate) 5.09ug
1% of (400.00 ug)
Vitamin B12 0.14ug
6% of (2.40 ug)
Vitamin C 0.45mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 30.94g
54% of maximum (57.75 g)
Added Sugars 17.53g
70% of maximum (25.00 g)
Sucrose 20.18g
Maltose 0.00g
Fructose 4.49g
Galactose 0.00g
Glucose 4.43g
Fibre, total 2.64g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.53g
Omega-3 0.09g
Alpha-linolenic acid 87.41mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.33g
Linoleic acid 286.70mg
Arachidonic acid 18.23mg
Monounsaturated fatty acids 4.92g
Oleic acid 4,185.70mg
Saturated fatty acids 14.39g
56% of maximum (25.67 g)
Palmitic acid 6,264.92mg
Stearic acid 2.23g
Sterols 11.34mg
Cholesterol 43.62mg
Trans fatty acids 0.63g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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