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Nutrition Facts For Pork mince gravy, no added fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pork mince gravy, no added fat Energy Breakdown Pork mince gravy, no added fat Nutrition Label Component Breakdown Pork mince gravy, no added fat

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Pork mince gravy, no added fat Nutrition Label

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Pork mince gravy, no added fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 128kcal (535 kj)

3%

Carbohydrates 2.16g

0%

Starch 1.78g

Sugars 0.39g

Sucrose 0.13g

Maltose 0.02g

Fructose 0.11g

Galactose 0.00g

Glucose 0.12g

Fibre, total 0.21g

1%

Polyols 0.00g

Protein 10.57g

6%

Fat 8.56g

7%

Polyunsaturated fatty acids 1.15g

Monounsaturated fatty acids 3.81g

Saturated fatty acids 3.00g

Sterols 1.90mg

Cholesterol 28.18mg

Water 77.51g

2%

Alcohol 0.00g

Salt 598.84mg

Calcium 10.05mg

1%

Chromium 1.75ug

5%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 14.65ug

10%

Iron 0.66mg

8%

Magnesium 13.08mg

4%

Manganese 0.04mg

2%

Molybdenum 0.00mg

0%

Phosphorus 103.70mg

17%

Potassium 193.81mg

6%

Selenium 9.91ug

18%

Sodium 235.02mg

Zinc 1.57mg

14%

Vitamin A (RAE) 4.38ug

0%

Vitamin D 0.27ug

2%

Vitamin E 0.25mg

2%

Vitamin K 1.81ug

2%

Vitamin B1 0.20mg

18%

Vitamin B2 0.14mg

11%

Vitamin B3 (Niacin) equivalents 3.06mg

19%

Vitamin B6 0.24mg

16%

Vitamin B9 (Folate) 1.39ug

0%

Vitamin B12 0.23ug

10%

Vitamin C 0.49mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pork mince gravy, no added fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork mince gravy, no added fat

Fat 60%

Carbohydrates 7%

Protein 33%

Component Breakdown for Pork mince gravy, no added fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 128kcal
(534.99kj)

3% of 3,724.19kcal
(15582kj)

Carbohydrates 2.16g

0% of (465.50 g)

6% of (186.20 g)

7% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 10.05mg

1% of (1,000.00 mg)

Chromium 1.75ug

5% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

10% of (150.00 ug)

8% of (8.00 mg)

Magnesium 13.08mg

4% of (350.00 mg)

Manganese 0.04mg

2% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 103.70mg

17% of (600.00 mg)

Potassium 193.81mg

6% of (3,500.00 mg)

Selenium 9.91ug

18% of (55.00 ug)

Sodium 235.02mg

16% of maximum (1,500.00 mg)

14% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4.38ug

0% of (900.00 ug)

Vitamin D 0.27ug

2% of (15.00 ug)

Vitamin E 0.25mg

2% of (15.00 mg)

Vitamin K 1.81ug

2% of (120.00 ug)

Vitamin B1 0.20mg

18% of (1.10 mg)

Vitamin B2 0.14mg

11% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.06mg

19% of (16.00 mg)

Vitamin B6 0.24mg

16% of (1.50 mg)

Vitamin B9 (Folate) 1.39ug

0% of (400.00 ug)

Vitamin B12 0.23ug

10% of (2.40 ug)

Vitamin C 0.49mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.21g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.15g

Omega-3 polyunsaturated fatty acids 0.12g

Alpha-linolenic acid 82.49mg

EPA fatty acid 9.22mg

DHA fatty acid 7.43mg

Omega-6 polyunsaturated fatty acids 1.00g

Linoleic acid 914.20mg

Arachidonic acid 36.86mg

Monounsaturated fatty acids 3.81g

Oleic acid 3,278.70mg

Saturated fatty acids 3.00g

7% of maximum (41.38 g)

Palmitic acid 1,726.65mg

Stearic acid 1.11g

Cholesterol 28.18mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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