Nutriely

Catalog -> Meat dishes -> Meat sauces

Nutrition Facts For Pork mince gravy, no added fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pork mince gravy, no added fat Nutrition Facts
Serving Size: 977.00g
% Daily Value*
Loading...
Energy 230kcal (963 kj)
12%
Carbohydrates 3.89g
2%
Starch 3.20g
Sugars 0.70g **
Added Sugars 0g
Sucrose 0.24g
Maltose 0.04g
Fructose 0.20g
Galactose 0g
Glucose 0.22g
Fibre, total 0.38g
1%
Polyols 0g
Protein 19g
13%
Fat 15g
35%
Polyunsaturated fatty acids 2.07g
Monounsaturated fatty acids 7g
Saturated fatty acids 5g
Sterols 3.42mg
Cholesterol 51mg
Water 139g
6%
Alcohol 0g
Salt 1,078mg **
Calcium 18mg
2%
Chromium 3.15ug
13%
Copper 0.12mg
14%
Fluoride 0.03mg
Iodine 26ug
18%
Iron 1.19mg
7%
Magnesium 24mg
8%
Manganese 0.07mg
4%
Molybdenum 0.01mg
15%
Phosphorus 187mg
31%
Potassium 349mg
11%
Selenium 18ug
32%
Sodium 423mg
Zinc 2.82mg
35%
Vitamin A (RAE) 8ug
1%
Vitamin D 0.49ug
3%
Vitamin E 0.45mg
3%
Vitamin K 3.26ug
4%
Vitamin B1 0.35mg
32%
Vitamin B2 0.25mg
23%
Vitamin B3 (Niacin) equivalents 6mg
39%
Vitamin B6 0.43mg
33%
Vitamin B9 (Folate) 2.50ug
1%
Vitamin B12 0.41ug
17%
Vitamin C 0.88mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Milk free
Soy free
Unsweetened

Pork mince gravy, no added fat

The ratio of macro elements (protein, fat, carbs) in Pork mince gravy, no added fat

Fat 60%
Carbohydrates 7%
Protein 33%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 230kcal
(962.74kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.89g
2% of (249.48 g)
Protein 19.02g
13% of (149.69 g)
Fat 15.40g
35% of (44.35 g)
Water 139.48g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,077.64mg
22% of maximum (5,000.00 mg)
Calcium 18.09mg
2% of (1,000.00 mg)
Chromium 3.15ug
13% of (25.00 ug)
Copper 0.12mg
14% of (0.90 mg)
Fluoride 0.03mg
Iodine 26.36ug
18% of (150.00 ug)
Iron 1.19mg
7% of (18.00 mg)
Magnesium 23.53mg
8% of (280.00 mg)
Manganese 0.07mg
4% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 186.61mg
31% of (600.00 mg)
Potassium 348.77mg
11% of (3,100.00 mg)
Selenium 17.83ug
32% of (55.00 ug)
Sodium 422.93mg
28% of maximum (1,500.00 mg)
Zinc 2.82mg
35% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.88ug
1% of (700.00 ug)
Vitamin D 0.49ug
3% of (15.00 ug)
Vitamin E 0.45mg
3% of (15.00 mg)
Vitamin K 3.26ug
4% of (90.00 ug)
Vitamin B1 0.35mg
32% of (1.10 mg)
Vitamin B2 0.25mg
23% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.50mg
39% of (14.00 mg)
Vitamin B6 0.43mg
33% of (1.30 mg)
Vitamin B9 (Folate) 2.50ug
1% of (400.00 ug)
Vitamin B12 0.41ug
17% of (2.40 ug)
Vitamin C 0.88mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.20g
Sugars 0.70g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.24g
Maltose 0.04g
Fructose 0.20g
Galactose 0.00g
Glucose 0.22g
Fibre, total 0.38g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.07g
Omega-3 0.22g
Alpha-linolenic acid 148.44mg
EPA fatty acid 16.60mg
DHA fatty acid 13.36mg
Omega-6 1.79g
Linoleic acid 1,645.14mg
Arachidonic acid 66.32mg
Monounsaturated fatty acids 6.85g
Oleic acid 5,900.16mg
Saturated fatty acids 5.40g
24% of maximum (22.18 g)
Palmitic acid 3,107.17mg
Stearic acid 1.99g
Sterols 3.42mg
Cholesterol 50.71mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more