Nutriely

Catalog -> Meat dishes -> Meat sauces

Pork gravy, pork shoulder, no added fat Calories and nutrition facts · Meat sauces

248 kcal per medium portion (200 g)
Carbs
4.7 g
Fibre
0.46 g
Sugars
0.85 g
Protein
20.4 g
Fat
16.4 g
124 kcal per 100 g
Carbs
2.4 g
Fibre
0.23 g
Sugars
0.42 g
Protein
10.2 g
Fat
8.2 g

Where the calories come from

Protein 33% Carbs 8% Fat 60%

Pork gravy, pork shoulder, no added fat has 248 kcal per medium portion (200 g), with 4.7 g carbs, 0.46 g fibre, 20.4 g protein and 16.4 g fat. 100 g has 124 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Lactose free Low cholesterol Milk free Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Track pork gravy, pork shoulder, no added fat in Nutriely

Log it in seconds and see what it adds to your day: calories, fibre, vitamins and minerals against your own targets.

Get it on Google Play

Nutrients in pork gravy, pork shoulder, no added fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 928g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works