Nutriely

Catalog -> Meat dishes -> Meat sauces

Nutrition Facts For Pork gravy, pork shoulder, no added fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pork gravy, pork shoulder, no added fat Nutrition Facts
Serving Size: 928.00g
% Daily Value*
Loading...
Energy 248kcal (1,037 kj)
12%
Carbohydrates 4.73g
2%
Starch 3.88g
Sugars 0.85g **
Added Sugars 0g
Sucrose 0.29g
Maltose 0.04g
Fructose 0.25g
Galactose 0g
Glucose 0.26g
Fibre, total 0.46g
1%
Polyols 0g
Protein 20g
14%
Fat 16g
37%
Polyunsaturated fatty acids 2.21g
Monounsaturated fatty acids 7g
Saturated fatty acids 6g
Sterols 4.14mg
Cholesterol 54mg
Water 120g
5%
Alcohol 0g
Salt 1,650mg **
Calcium 21mg
2%
Chromium 3.40ug
14%
Copper 0.14mg
15%
Fluoride 0.04mg
Iodine 41ug
27%
Iron 1.28mg
7%
Magnesium 26mg
9%
Manganese 0.08mg
5%
Molybdenum 0.01mg
17%
Phosphorus 201mg
33%
Potassium 377mg
12%
Selenium 19ug
35%
Sodium 647mg
Zinc 3.01mg
38%
Vitamin A (RAE) 8ug
1%
Vitamin D 0.52ug
3%
Vitamin E 0.48mg
3%
Vitamin K 3.49ug
4%
Vitamin B1 0.38mg
34%
Vitamin B2 0.27mg
25%
Vitamin B3 (Niacin) equivalents 6mg
43%
Vitamin B6 0.46mg
35%
Vitamin B9 (Folate) 2.94ug
1%
Vitamin B12 0.44ug
18%
Vitamin C 1.08mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lactose free
Low cholesterol
Milk free
Soy free
Unsweetened

Pork gravy, pork shoulder, no added fat

The ratio of macro elements (protein, fat, carbs) in Pork gravy, pork shoulder, no added fat

Fat 60%
Carbohydrates 8%
Protein 33%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 248kcal
(1,037.06kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.73g
2% of (249.48 g)
Protein 20.36g
14% of (149.69 g)
Fat 16.39g
37% of (44.35 g)
Water 120.00g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,649.60mg
33% of maximum (5,000.00 mg)
Calcium 21.36mg
2% of (1,000.00 mg)
Chromium 3.40ug
14% of (25.00 ug)
Copper 0.14mg
15% of (0.90 mg)
Fluoride 0.04mg
Iodine 40.86ug
27% of (150.00 ug)
Iron 1.28mg
7% of (18.00 mg)
Magnesium 25.62mg
9% of (280.00 mg)
Manganese 0.08mg
5% of (1.80 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 200.60mg
33% of (600.00 mg)
Potassium 376.74mg
12% of (3,100.00 mg)
Selenium 19.05ug
35% of (55.00 ug)
Sodium 647.42mg
43% of maximum (1,500.00 mg)
Zinc 3.01mg
38% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 8.39ug
1% of (700.00 ug)
Vitamin D 0.52ug
3% of (15.00 ug)
Vitamin E 0.48mg
3% of (15.00 mg)
Vitamin K 3.49ug
4% of (90.00 ug)
Vitamin B1 0.38mg
34% of (1.10 mg)
Vitamin B2 0.27mg
25% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.95mg
43% of (14.00 mg)
Vitamin B6 0.46mg
35% of (1.30 mg)
Vitamin B9 (Folate) 2.94ug
1% of (400.00 ug)
Vitamin B12 0.44ug
18% of (2.40 ug)
Vitamin C 1.08mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.88g
Sugars 0.85g
2% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.29g
Maltose 0.04g
Fructose 0.25g
Galactose 0.00g
Glucose 0.26g
Fibre, total 0.46g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.21g
Omega-3 0.23g
Alpha-linolenic acid 158.24mg
EPA fatty acid 17.66mg
DHA fatty acid 14.22mg
Omega-6 1.91g
Linoleic acid 1,755.39mg
Arachidonic acid 70.56mg
Monounsaturated fatty acids 7.29g
Oleic acid 6,278.32mg
Saturated fatty acids 5.74g
26% of maximum (22.18 g)
Palmitic acid 3,307.19mg
Stearic acid 2.12g
Sterols 4.14mg
Cholesterol 53.98mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more