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Nutrition Facts For Pork gravy, pork shoulder, no added fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pork gravy, pork shoulder, no added fat Nutrition Label

Pork gravy, pork shoulder, no added fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 124kcal (519 kj)
6%
Carbohydrates 2.37g
1%
Starch 1.94g
Sugars 0.42g **
Sucrose 0.14g
Maltose 0.02g
Fructose 0.12g
Galactose 0.00g
Glucose 0.13g
Fibre, total 0.23g
1%
Polyols 0.00g
Protein 10.18g
7%
Fat 8.20g
18%
Polyunsaturated fatty acids 1.11g
Monounsaturated fatty acids 3.65g
Saturated fatty acids 2.87g
Sterols 2.07mg
Cholesterol 26.99mg
Water 60.00g
2%
Alcohol 0.00g
Salt 824.80mg **
Calcium 10.68mg
1%
Chromium 1.70ug
7%
Copper 0.07mg
8%
Fluoride 0.02mg
Iodine 20.43ug
14%
Iron 0.64mg
4%
Magnesium 12.81mg
5%
Manganese 0.04mg
2%
Molybdenum 0.00mg
8%
Phosphorus 100.30mg
17%
Potassium 188.37mg
6%
Selenium 9.53ug
17%
Sodium 323.71mg
Zinc 1.51mg
19%
Vitamin A (RAE) 4.20ug
1%
Vitamin D 0.26ug
2%
Vitamin E 0.24mg
2%
Vitamin K 1.74ug
2%
Vitamin B1 0.19mg
17%
Vitamin B2 0.14mg
12%
Vitamin B3 (Niacin) equivalents 2.98mg
21%
Vitamin B6 0.23mg
18%
Vitamin B9 (Folate) 1.47ug
0%
Vitamin B12 0.22ug
9%
Vitamin C 0.54mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Food Preferences

Egg free
Lactose free
Low cholesterol
Milk free
Soy free
Unsweetened

Pork gravy, pork shoulder, no added fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork gravy, pork shoulder, no added fat

Fat 60%
Carbohydrates 8%
Protein 33%

Component Breakdown for Pork gravy, pork shoulder, no added fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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