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Nutrition Facts For Pork gravy, pork ribs, no added fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pork gravy, pork ribs, no added fat Energy Breakdown Pork gravy, pork ribs, no added fat Nutrition Label Component Breakdown Pork gravy, pork ribs, no added fat

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Pork gravy, pork ribs, no added fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 185kcal (774 kj)

9%

Carbohydrates 2.37g

1%

Starch 1.94g

Sugars 0.42g

Sucrose 0.14g

Maltose 0.02g

Fructose 0.12g

Galactose 0.00g

Glucose 0.13g

Fibre, total 0.23g

1%

Polyols 0.00g

Protein 8.07g

5%

Fat 16.08g

36%

Polyunsaturated fatty acids 2.21g

Monounsaturated fatty acids 7.27g

Saturated fatty acids 5.46g

Sterols 2.07mg

Cholesterol 28.19mg

Water 80.42g

3%

Alcohol 0.00g

Salt 810.26mg

Calcium 10.68mg

1%

Chromium 3.26ug

13%

Copper 0.05mg

0%

Fluoride 0.03mg

Iodine 20.43ug

14%

Iron 0.38mg

2%

Magnesium 8.14mg

3%

Manganese 0.04mg

2%

Molybdenum 0.01mg

0%

Phosphorus 63.90mg

11%

Potassium 120.92mg

4%

Selenium 7.98ug

15%

Sodium 318.00mg

Zinc 0.94mg

12%

Vitamin A (RAE) 9.97ug

1%

Vitamin D 0.26ug

2%

Vitamin E 0.29mg

2%

Vitamin K 1.74ug

2%

Vitamin B1 0.14mg

13%

Vitamin B2 0.07mg

6%

Niacin equivalents 2.80mg

20%

Vitamin B6 0.17mg

13%

Folate 1.65ug

0%

Vitamin B12 0.22ug

9%

Vitamin C 0.54mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pork gravy, pork ribs, no added fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork gravy, pork ribs, no added fat

Fat 78%

Carbohydrates 5%

Protein 17%

Component Breakdown for Pork gravy, pork ribs, no added fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 185kcal
(774.48kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.37g

1% of (249.48 g)

5% of (149.69 g)

36% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 10.68mg

1% of (1,000.00 mg)

Chromium 3.26ug

13% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

14% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.14mg

3% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 63.90mg

11% of (600.00 mg)

Potassium 120.92mg

4% of (3,100.00 mg)

Selenium 7.98ug

15% of (55.00 ug)

Sodium 318.00mg

21% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 9.97ug

1% of (700.00 ug)

Vitamin D 0.26ug

2% of (15.00 ug)

Vitamin E 0.29mg

2% of (15.00 mg)

Vitamin K 1.74ug

2% of (90.00 ug)

Vitamin B1 0.14mg

13% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Niacin equivalents 2.80mg

20% of (14.00 mg)

Vitamin B6 0.17mg

13% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin C 0.54mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.23g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.21g

Omega-3 polyunsaturated fatty acids 0.24g

Alpha-linolenic acid 158.50mg

EPA fatty acid 20.36mg

DHA fatty acid 14.32mg

Omega-6 polyunsaturated fatty acids 1.90g

Linoleic acid 1,750.31mg

Arachidonic acid 71.49mg

Monounsaturated fatty acids 7.27g

Oleic acid 6,293.44mg

Saturated fatty acids 5.46g

25% of maximum (22.18 g)

Palmitic acid 3,315.07mg

Stearic acid 1.83g

Cholesterol 28.19mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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