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Nutrition Facts For Pork beef mince gravy, no added fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Pork beef mince gravy, no added fat Nutrition Label

Pork beef mince gravy, no added fat Nutrition Facts
Serving Size: 977.00g
% Daily Value*
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Energy 505kcal (2,114 kj)
25%
Carbohydrates 7g
3%
Starch 6g
Sugars 1.26g **
Sucrose 0.43g
Maltose 0.07g
Fructose 0.37g
Galactose 0g
Glucose 0.39g
Fibre, total 0.69g
2%
Polyols 0g
Protein 32g
22%
Fat 39g
88%
Polyunsaturated fatty acids 2.71g
Monounsaturated fatty acids 17g
Saturated fatty acids 16g
Sterols 6mg
Cholesterol 103mg
Water 253g
10%
Alcohol 0g
Salt 1,864mg **
Calcium 36mg
4%
Chromium 7ug
29%
Copper 0.13mg
15%
Fluoride 0.07mg
Iodine 48ug
32%
Iron 2.24mg
12%
Magnesium 32mg
11%
Manganese 0.11mg
6%
Molybdenum 0.02mg
50%
Phosphorus 249mg
42%
Potassium 472mg
15%
Selenium 36ug
66%
Sodium 731mg
Zinc 7mg
81%
Vitamin A (RAE) 26ug
4%
Vitamin D 0.54ug
4%
Vitamin E 0.78mg
5%
Vitamin K 4.66ug
5%
Vitamin B1 0.19mg
17%
Vitamin B2 0.22mg
20%
Vitamin B3 (Niacin) equivalents 16mg
111%
Vitamin B6 0.72mg
55%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 1.79ug
75%
Vitamin C 1.59mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Milk free
Soy free
Unsweetened

Pork beef mince gravy, no added fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork beef mince gravy, no added fat

Fat 69%
Carbohydrates 6%
Protein 25%

Component Breakdown for Pork beef mince gravy, no added fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 505kcal
(2,113.80kj)
25% of 1,995.81kcal
(8350.48kj)
Carbohydrates 7.04g
3% of (249.48 g)
Protein 32.29g
22% of (149.69 g)
Fat 38.89g
88% of (44.35 g)
Water 252.69g
10% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,863.81mg
37% of maximum (5,000.00 mg)
Calcium 36.26mg
4% of (1,000.00 mg)
Chromium 7.19ug
29% of (25.00 ug)
Copper 0.13mg
15% of (0.90 mg)
Fluoride 0.07mg
Iodine 47.69ug
32% of (150.00 ug)
Iron 2.24mg
12% of (18.00 mg)
Magnesium 31.98mg
11% of (280.00 mg)
Manganese 0.11mg
6% of (1.80 mg)
Molybdenum 0.02mg
50% of (0.04 mg)
Phosphorus 249.33mg
42% of (600.00 mg)
Potassium 472.07mg
15% of (3,100.00 mg)
Selenium 36.32ug
66% of (55.00 ug)
Sodium 731.46mg
49% of maximum (1,500.00 mg)
Zinc 6.51mg
81% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 25.52ug
4% of (700.00 ug)
Vitamin D 0.54ug
4% of (15.00 ug)
Vitamin E 0.78mg
5% of (15.00 mg)
Vitamin K 4.66ug
5% of (90.00 ug)
Vitamin B1 0.19mg
17% of (1.10 mg)
Vitamin B2 0.22mg
20% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 15.59mg
111% of (14.00 mg)
Vitamin B6 0.72mg
55% of (1.30 mg)
Vitamin B9 (Folate) 5.11ug
1% of (400.00 ug)
Vitamin B12 1.79ug
75% of (2.40 ug)
Vitamin C 1.59mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.79g
Sugars 1.26g
3% of maximum (49.90 g)
Sucrose 0.43g
Maltose 0.07g
Fructose 0.37g
Galactose 0.00g
Glucose 0.39g
Fibre, total 0.69g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.71g
Omega-3 0.26g
Alpha-linolenic acid 260.11mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.25g
Linoleic acid 2,153.66mg
Arachidonic acid 96.76mg
Monounsaturated fatty acids 17.49g
Oleic acid 15,770.74mg
Saturated fatty acids 16.13g
73% of maximum (22.18 g)
Palmitic acid 9,059.16mg
Stearic acid 5.57g
Sterols 6.18mg
Cholesterol 102.83mg
Trans fatty acids 0.34g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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