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Nutrition Facts For Pork beef mince gravy, no added fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pork beef mince gravy, no added fat Nutrition Facts
Serving Size: 977.00g
% Daily Value*
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Energy 279kcal (1,169 kj)
14%
Carbohydrates 3.89g
2%
Starch 3.20g
Sugars 0.70g **
Added Sugars 0g
Sucrose 0.24g
Maltose 0.04g
Fructose 0.20g
Galactose 0g
Glucose 0.22g
Fibre, total 0.38g
1%
Polyols 0g
Protein 18g
12%
Fat 22g
48%
Polyunsaturated fatty acids 1.50g
Monounsaturated fatty acids 10g
Saturated fatty acids 9g
Sterols 3.42mg
Cholesterol 57mg
Water 140g
6%
Alcohol 0g
Salt 1,030mg **
Calcium 20mg
2%
Chromium 3.98ug
16%
Copper 0.07mg
8%
Fluoride 0.04mg
Iodine 26ug
18%
Iron 1.24mg
7%
Magnesium 18mg
6%
Manganese 0.06mg
4%
Molybdenum 0.01mg
27%
Phosphorus 138mg
23%
Potassium 261mg
8%
Selenium 20ug
37%
Sodium 404mg
Zinc 3.60mg
45%
Vitamin A (RAE) 14ug
2%
Vitamin D 0.30ug
2%
Vitamin E 0.43mg
3%
Vitamin K 2.58ug
3%
Vitamin B1 0.10mg
9%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 9mg
62%
Vitamin B6 0.40mg
30%
Vitamin B9 (Folate) 2.83ug
1%
Vitamin B12 0.99ug
41%
Vitamin C 0.88mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Milk free
Soy free
Unsweetened

Pork beef mince gravy, no added fat

The ratio of macro elements (protein, fat, carbs) in Pork beef mince gravy, no added fat

Fat 69%
Carbohydrates 6%
Protein 25%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 279kcal
(1,168.62kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.89g
2% of (249.48 g)
Protein 17.85g
12% of (149.69 g)
Fat 21.50g
48% of (44.35 g)
Water 139.70g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,030.42mg
21% of maximum (5,000.00 mg)
Calcium 20.05mg
2% of (1,000.00 mg)
Chromium 3.98ug
16% of (25.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.04mg
Iodine 26.36ug
18% of (150.00 ug)
Iron 1.24mg
7% of (18.00 mg)
Magnesium 17.68mg
6% of (280.00 mg)
Manganese 0.06mg
4% of (1.80 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 137.84mg
23% of (600.00 mg)
Potassium 260.99mg
8% of (3,100.00 mg)
Selenium 20.08ug
37% of (55.00 ug)
Sodium 404.39mg
27% of maximum (1,500.00 mg)
Zinc 3.60mg
45% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 14.11ug
2% of (700.00 ug)
Vitamin D 0.30ug
2% of (15.00 ug)
Vitamin E 0.43mg
3% of (15.00 mg)
Vitamin K 2.58ug
3% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.62mg
62% of (14.00 mg)
Vitamin B6 0.40mg
30% of (1.30 mg)
Vitamin B9 (Folate) 2.83ug
1% of (400.00 ug)
Vitamin B12 0.99ug
41% of (2.40 ug)
Vitamin C 0.88mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.20g
Sugars 0.70g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.24g
Maltose 0.04g
Fructose 0.20g
Galactose 0.00g
Glucose 0.22g
Fibre, total 0.38g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.50g
Omega-3 0.14g
Alpha-linolenic acid 143.80mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.24g
Linoleic acid 1,190.66mg
Arachidonic acid 53.49mg
Monounsaturated fatty acids 9.67g
Oleic acid 8,718.91mg
Saturated fatty acids 8.92g
40% of maximum (22.18 g)
Palmitic acid 5,008.39mg
Stearic acid 3.08g
Sterols 3.42mg
Cholesterol 56.85mg
Trans fatty acids 0.19g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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