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Nutrition Facts For Pork and potato casserole, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pork and potato casserole, low-fat milk Nutrition Facts
Serving Size: 1,285.00g
% Daily Value*
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Energy 367kcal (1,534 kj)
18%
Carbohydrates 27g
11%
Starch 20g
Sugars 6g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0.41g
Galactose 0g
Glucose 0.51g
Fibre, total 1.37g
4%
Polyols 0g
Protein 23g
15%
Fat 18g
41%
Polyunsaturated fatty acids 2.66g
Monounsaturated fatty acids 8g
Saturated fatty acids 6g
Sterols 19mg
Cholesterol 162mg
Water 236g
10%
Alcohol 0g
Salt 1,698mg **
Calcium 166mg
17%
Chromium 3.78ug
15%
Copper 0.23mg
25%
Fluoride 0.05mg
Iodine 67ug
45%
Iron 2.30mg
13%
Magnesium 64mg
23%
Manganese 0.33mg
18%
Molybdenum 0.02mg
42%
Phosphorus 354mg
59%
Potassium 1,113mg
36%
Selenium 27ug
49%
Sodium 666mg
Zinc 3.26mg
41%
Vitamin A (RAE) 108ug
15%
Vitamin D 2.29ug
15%
Vitamin E 1.45mg
10%
Vitamin K 7ug
8%
Vitamin B1 0.64mg
58%
Vitamin B2 0.57mg
52%
Vitamin B3 (Niacin) equivalents 9mg
62%
Vitamin B6 0.54mg
42%
Vitamin B9 (Folate) 48ug
12%
Vitamin B12 1.50ug
63%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Low gluten
Soy free
Unsweetened
Added Vitamins

Pork and potato casserole, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Pork and potato casserole, low-fat milk

Fat 45%
Carbohydrates 30%
Protein 25%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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