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Nutrition Facts For Pizza crust, basic pizza dough

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pizza crust, basic pizza dough Nutrition Label

Pizza crust, basic pizza dough Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 237kcal (991 kj)
12%
Carbohydrates 41g
17%
Starch 41g
Sugars 0.67g **
Sucrose 0.11g
Maltose 0.50g
Fructose 0.03g
Galactose 0g
Glucose 0.03g
Fibre, total 2.31g
7%
Polyols 0g
Protein 7g
5%
Fat 3.94g
9%
Polyunsaturated fatty acids 1.43g
Monounsaturated fatty acids 1.81g
Saturated fatty acids 0.31g
Sterols 46mg
Cholesterol 0.13mg
Water 40g
2%
Alcohol 0g
Salt 1,006mg **
Calcium 14mg
1%
Chromium 0.78ug
3%
Copper 0.11mg
12%
Fluoride 0.04mg
Iodine 31ug
21%
Iron 0.62mg
3%
Magnesium 18mg
6%
Manganese 0.35mg
19%
Molybdenum 0.01mg
16%
Phosphorus 84mg
14%
Potassium 120mg
4%
Selenium 6ug
10%
Sodium 395mg
Zinc 0.68mg
8%
Vitamin A (RAE) 0.18ug
0%
Vitamin D 0ug
0%
Vitamin E 0.89mg
6%
Vitamin K 4.61ug
5%
Vitamin B1 0.06mg
5%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 2.24mg
16%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 55ug
14%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Pizza crust, basic pizza dough Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza crust, basic pizza dough

Fat 15%
Carbohydrates 72%
Protein 12%

Component Breakdown for Pizza crust, basic pizza dough

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 237kcal
(990.92kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates 41.46g
17% of (249.48 g)
Protein 7.16g
5% of (149.69 g)
Fat 3.94g
9% of (44.35 g)
Water 39.99g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,006.16mg
20% of maximum (5,000.00 mg)
Calcium 14.49mg
1% of (1,000.00 mg)
Chromium 0.78ug
3% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.04mg
Iodine 31.23ug
21% of (150.00 ug)
Iron 0.62mg
3% of (18.00 mg)
Magnesium 18.16mg
6% of (280.00 mg)
Manganese 0.35mg
19% of (1.80 mg)
Molybdenum 0.01mg
16% of (0.04 mg)
Phosphorus 83.60mg
14% of (600.00 mg)
Potassium 120.25mg
4% of (3,100.00 mg)
Selenium 5.67ug
10% of (55.00 ug)
Sodium 394.88mg
26% of maximum (1,500.00 mg)
Zinc 0.68mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.18ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.89mg
6% of (15.00 mg)
Vitamin K 4.61ug
5% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.24mg
16% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 55.24ug
14% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 40.79g
Sugars 0.67g
1% of maximum (49.90 g)
Sucrose 0.11g
Maltose 0.50g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Fibre, total 2.31g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.43g
Omega-3 0.31g
Alpha-linolenic acid 312.25mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.11g
Linoleic acid 1,111.38mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.81g
Oleic acid 1,738.94mg
Saturated fatty acids 0.31g
1% of maximum (22.18 g)
Palmitic acid 235.51mg
Stearic acid 0.06g
Sterols 46.31mg
Cholesterol 0.13mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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