Pastry with potato and cocoa Nutrition Label

Pastry with potato and cocoa Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 333kcal (1,393 kj)
70%
Carbohydrates 44.00g
18%
Sugars 27.79g
Starch 16.21g
Sucrose 27.37g
Maltose 0.02g
Fructose 0.06g
Galactose 0.00g
Glucose 0.22g
Protein 4.69g
4%
Fat 14.99g
27%
Fatty acids, total polyunsaturated 0.78g
Fatty acids, total monounsaturated cis 4.01g
Fatty acids, total saturated 8.48g
Cholesterol (gc) 135.95mg
Sterols 3.59mg
Iron 1.06mg
6%
Vitamin d 0.72ug
5%
Calcium 28.52mg
3%
Chromium 2.04ug
8%
Sodium 119.84mg
8%
Iodine 20.82ug
14%
Copper 0.04mg
0%
Salt 305.36mg
13%
Selenium 10.62ug
19%
Vitamin e alphatocopherol 0.80mg
5%
Zinc 0.72mg
9%
Vitamin c (ascorbic acid) 0.32mg
0%
Vitamin b-12 (cobalamin) 0.66ug
28%
Vitamin a retinol activity equivalents 172.03ug
25%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.13mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.04mg
2%
Magnesium 23.58mg
8%
Potassium 174.12mg
8%
Fluoride 0.03mg
1%
Phosphorus 107.60mg
15%
Vitamin k 3.02ug
3%
Fibre, total 1.30g
0%
Fibre, dietary 1.31g
5%
Niacin equivalents, total 1.22mg
9%
Molybdenum 0.01mg
0%
Folate 23.23ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 33.89g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pastry with potato and cocoa Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pastry with potato and cocoa

Fat 41%
Carbohydrates 53%
Protein 6%

Component Breakdown for Pastry with potato and cocoa

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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