Pastry with potato and cocoa Calories and nutrition facts · Sweet bakery
- Carbs
- 22 g
- Fibre
- 0.65 g
- Sugars
- 13.9 g
- Protein
- 2.3 g
- Fat
- 7.5 g
Where the calories come from
Pastry with potato and cocoa has 166 kcal per medium portion (50 g), with 22 g carbs, 0.65 g fibre, 2.3 g protein and 7.5 g fat. 100 g has 333 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in pastry with potato and cocoa
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 86µg13% of daily
-
Vitamin A (Retinol) 87µg
-
Vitamin D 0.36µg2% of daily
-
Vitamin E 0.40mg4% of daily
-
Vitamin K 1.51µg2% of daily
-
Vitamin B1 0.02mg2% of daily
-
Vitamin B2 0.06mg4% of daily
-
5% of daily
-
Vitamin B6 0.02mg2% of daily
-
Vitamin B9 (Folate) 12µg4% of daily
-
Vitamin B12 0.33µg8% of daily
-
Vitamin C 0.16mg0% of daily
Minerals
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Salt 153mg3% of max
-
Calcium 14mg2% of daily
-
Chromium 1.02µg4% of daily
-
Copper 0.02mg1% of daily
-
Fluoride 0.01mg
-
Iodine 10µg7% of daily
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Iron 0.53mg3% of daily
-
Magnesium 12mg4% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.00mg4% of daily
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Phosphorus 54mg10% of daily
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Potassium 87mg2% of daily
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Selenium 5µg8% of daily
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Sodium 60mg3% of max
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Zinc 0.36mg4% of daily
Carbohydrates
-
Starch 8g
-
Sugars 14g28% of max
-
Added Sugars 13g50% of max
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Sucrose 14g
-
Maltose 0.01g
-
Fructose 0.03g
-
Galactose 0g
-
Glucose 0.11g
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Fibre, total 0.65g3% of daily
-
Polyols 0g
Fats
-
Omega-3 0.05g
-
Alpha-linolenic acid 36mg
-
EPA fatty acid 0mg
-
DHA fatty acid 16mg
-
Omega-6 0.27g
-
Linoleic acid 230mg
-
Arachidonic acid 20mg
-
Oleic acid 1,780mg
-
Saturated fatty acids 4.24g19% of max
-
Palmitic acid 1,827mg
-
Stearic acid 0.81g
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Cholesterol 68mg
-
Trans fatty acids 0.14g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Egg
Type: Food
Egg dishes -> Egg
220.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
187.50
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
140.00
grams
-
Butter, salted
Type: Food
Fat and fat products -> Butter, milk fat
100.00
grams
-
Cocoa powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
24.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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