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Nutrition Facts For Pasta carbonara, bacon

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Pasta carbonara, bacon Nutrition Label

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Pasta carbonara, bacon Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 213kcal (890 kj)

11%

Carbohydrates 11.11g

4%

Starch 10.97g

Sugars 0.14g

Sucrose 0.03g

Maltose 0.00g

Fructose 0.02g

Galactose 0.00g

Glucose 0.08g

Fibre, total 0.61g

2%

Polyols 0.00g

Protein 10.36g

7%

Fat 14.07g

32%

Polyunsaturated fatty acids 1.47g

Monounsaturated fatty acids 5.77g

Saturated fatty acids 5.60g

Sterols 8.34mg

Cholesterol 86.83mg

Water 62.41g

3%

Alcohol 0.00g

Salt 1,323.85mg

Calcium 72.26mg

7%

Chromium 2.35ug

9%

Copper 0.06mg

0%

Fluoride 0.02mg

Iodine 21.64ug

14%

Iron 1.32mg

7%

Magnesium 12.73mg

5%

Manganese 0.12mg

7%

Molybdenum 0.00mg

0%

Phosphorus 121.00mg

20%

Potassium 120.59mg

4%

Selenium 12.36ug

22%

Sodium 519.56mg

Zinc 0.98mg

12%

Vitamin A (RAE) 63.02ug

9%

Vitamin D 0.55ug

4%

Vitamin E 0.60mg

4%

Vitamin K 4.55ug

5%

Vitamin B1 0.08mg

8%

Vitamin B2 0.12mg

11%

Niacin equivalents 3.23mg

23%

Vitamin B6 0.14mg

11%

Folate 14.78ug

4%

Vitamin B12 0.70ug

29%

Vitamin C 0.27mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pasta carbonara, bacon Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta carbonara, bacon

Fat 60%

Carbohydrates 21%

Protein 20%

Component Breakdown for Pasta carbonara, bacon

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 213kcal
(890.26kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.11g

4% of (249.48 g)

7% of (149.69 g)

32% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,323.85mg

26% of maximum (5,000.00 mg)

Calcium 72.26mg

7% of (1,000.00 mg)

Chromium 2.35ug

9% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

7% of (18.00 mg)

Magnesium 12.73mg

5% of (280.00 mg)

Manganese 0.12mg

7% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 121.00mg

20% of (600.00 mg)

Potassium 120.59mg

4% of (3,100.00 mg)

Selenium 12.36ug

22% of (55.00 ug)

Sodium 519.56mg

35% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 63.02ug

9% of (700.00 ug)

Vitamin D 0.55ug

4% of (15.00 ug)

Vitamin E 0.60mg

4% of (15.00 mg)

Vitamin K 4.55ug

5% of (90.00 ug)

Vitamin B1 0.08mg

8% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Niacin equivalents 3.23mg

23% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.70ug

29% of (2.40 ug)

Vitamin C 0.27mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.61g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.47g

Omega-3 polyunsaturated fatty acids 0.13g

Alpha-linolenic acid 104.26mg

EPA fatty acid 0.00mg

DHA fatty acid 17.98mg

Omega-6 polyunsaturated fatty acids 1.28g

Linoleic acid 1,221.22mg

Arachidonic acid 45.20mg

Monounsaturated fatty acids 5.77g

Oleic acid 5,319.98mg

Saturated fatty acids 5.60g

25% of maximum (22.18 g)

Palmitic acid 3,216.42mg

Stearic acid 1.69g

Cholesterol 86.83mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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