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Nutrition Facts For Pasta carbonara, bacon

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Pasta carbonara, bacon Nutrition Label

Pasta carbonara, bacon Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 213kcal (890 kj)
45%
Carbohydrates 11.11g
4%
Sugars 0.14g
Starch 10.97g
Sucrose 0.03g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.08g
Protein 10.36g
8%
Fat 14.07g
25%
Polyunsaturated fatty acids 1.47g
Monounsaturated fatty acids 5.77g
Saturated fatty acids 5.60g
Cholesterol 86.83mg
Sterols 8.34mg
Iron 1.32mg
7%
Vitamin d 0.55ug
4%
Calcium 72.26mg
7%
Chromium 2.35ug
9%
Sodium 519.56mg
35%
Iodine 21.64ug
14%
Copper 0.06mg
0%
Salt 1,323.85mg
58%
Selenium 12.36ug
22%
Vitamin e 0.60mg
4%
Zinc 0.98mg
12%
Vitamin c 0.27mg
0%
Vitamin b12 0.70ug
29%
Vitamin a (rae) 63.02ug
9%
Vitamin b1 0.08mg
8%
Vitamin b2 0.12mg
11%
Vitamin b6 0.14mg
11%
Manganese 0.12mg
7%
Magnesium 12.73mg
4%
Potassium 120.59mg
5%
Fluoride 0.02mg
1%
Phosphorus 121.00mg
17%
Vitamin k 4.55ug
5%
Fibre, total 0.61g
0%
Fibre, dietary 0.50g
2%
Niacin equivalents 3.23mg
23%
Molybdenum 0.00mg
0%
Folate 14.78ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.41g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pasta carbonara, bacon Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta carbonara, bacon

Fat 60%
Carbohydrates 21%
Protein 20%

Component Breakdown for Pasta carbonara, bacon

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 213kcal
(890.26kj)
45% of 478.01kcal
(2000kj)
Carbohydrates 11.11g
4% of (250.00 g)
Sugars 0.14g
Starch 10.97g
Sucrose 0.03g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.08g
Protein 10.36g
8% of (125.00 g)
Fat 14.07g
25% of (55.56 g)
Polyunsaturated fatty acids 1.47g
Monounsaturated fatty acids 5.77g
Saturated fatty acids 5.60g
Cholesterol 86.83mg
Sterols 8.34mg
Alcohol 0.00g
0% of (10 g)
Water 62.41g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.32mg
7% of (18 mg)
Calcium 72.26mg
7% of (1000 mg)
Chromium 2.35ug
9% of (25 ug)
Sodium 519.56mg
35% of (1500 mg)
Iodine 21.64ug
14% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,323.85mg
58% of (2300 mg)
Selenium 12.36ug
22% of (55 ug)
Zinc 0.98mg
12% of (8 mg)
Manganese 0.12mg
7% of (1.8 mg)
Magnesium 12.73mg
4% of (310 mg)
Potassium 120.59mg
5% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 121.00mg
17% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.55ug
4% of (15 ug)
Vitamin e 0.60mg
4% of (15 mg)
Vitamin c 0.27mg
0% of (75 mg)
Vitamin b12 0.70ug
29% of (2.4 ug)
Vitamin a (rae) 63.02ug
9% of (700 ug)
Vitamin b1 0.08mg
8% of (1.1 mg)
Vitamin b2 0.12mg
11% of (1.1 mg)
Vitamin b6 0.14mg
11% of (1.3 mg)
Vitamin k 4.55ug
5% of (90 ug)
Niacin equivalents 3.23mg
23% of (14 mg)
Folate 14.78ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.61g
0% of (400 g)
Fibre, dietary 0.50g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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