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Nutrition Facts For Mixed fruit kissel, mixed fruit soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Mixed fruit kissel, mixed fruit soup Nutrition Facts
Serving Size: 1,235.00g
% Daily Value*
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Energy 178kcal (745 kj)
9%
Carbohydrates 39g
16%
Starch 8g
Sugars 32g **
Sucrose 19g
Maltose 0g
Fructose 7g
Galactose 0g
Glucose 6g
Fibre, total 3.49g
10%
Polyols 0g
Protein 1.42g
1%
Fat 0.33g
1%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.01g
Sterols 20mg
Cholesterol 0mg
Water 201g
8%
Alcohol 0g
Salt 18mg **
Calcium 34mg
3%
Chromium 6ug
25%
Copper 0.13mg
15%
Fluoride 0.06mg
Iodine 3.55ug
2%
Iron 0.76mg
4%
Magnesium 20mg
7%
Manganese 0.18mg
10%
Molybdenum 0.01mg
16%
Phosphorus 38mg
6%
Potassium 328mg
11%
Selenium 0.48ug
1%
Sodium 7mg
Zinc 0.96mg
12%
Vitamin A (RAE) 29ug
4%
Vitamin D 0ug
0%
Vitamin E 1.17mg
8%
Vitamin K 14ug
16%
Vitamin B1 0.02mg
1%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.58mg
4%
Vitamin B6 0.12mg
10%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0ug
0%
Vitamin C 1.33mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Mixed fruit kissel, mixed fruit soup

The ratio of macro elements (protein, fat, carbs) in Mixed fruit kissel, mixed fruit soup

Fat 2%
Carbohydrates 95%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 178kcal
(744.86kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 39.25g
16% of (249.48 g)
Protein 1.42g
1% of (149.69 g)
Fat 0.33g
1% of (44.35 g)
Water 200.84g
8% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 17.63mg
0% of maximum (5,000.00 mg)
Calcium 33.99mg
3% of (1,000.00 mg)
Chromium 6.14ug
25% of (25.00 ug)
Copper 0.13mg
15% of (0.90 mg)
Fluoride 0.06mg
Iodine 3.55ug
2% of (150.00 ug)
Iron 0.76mg
4% of (18.00 mg)
Magnesium 20.36mg
7% of (280.00 mg)
Manganese 0.18mg
10% of (1.80 mg)
Molybdenum 0.01mg
16% of (0.04 mg)
Phosphorus 37.98mg
6% of (600.00 mg)
Potassium 328.32mg
11% of (3,100.00 mg)
Selenium 0.48ug
1% of (55.00 ug)
Sodium 6.92mg
0% of maximum (1,500.00 mg)
Zinc 0.96mg
12% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 29.02ug
4% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.17mg
8% of (15.00 mg)
Vitamin K 14.44ug
16% of (90.00 ug)
Vitamin B1 0.02mg
1% of (1.10 mg)
Vitamin B2 0.03mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.58mg
4% of (14.00 mg)
Vitamin B6 0.12mg
10% of (1.30 mg)
Vitamin B9 (Folate) 5.96ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 1.33mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.69g
Sugars 31.57g
63% of maximum (49.90 g)
Sucrose 18.53g
Maltose 0.00g
Fructose 6.80g
Galactose 0.00g
Glucose 6.23g
Fibre, total 3.49g
10% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.02g
Omega-3 0.00g
Alpha-linolenic acid 4.84mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.02g
Linoleic acid 16.03mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 2.97mg
Saturated fatty acids 0.01g
0% of maximum (22.18 g)
Palmitic acid 9.52mg
Stearic acid 0.00g
Sterols 20.28mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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