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Nutrition Facts For Mixed fruit kissel, mixed fruit soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Mixed fruit kissel, mixed fruit soup Nutrition Facts
Serving Size: 1,235.00g
% Daily Value*
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Energy 86kcal (362 kj)
3%
Carbohydrates, net 19g
6%
Starch 3.74g
Sugars 15g **
Added Sugars 6g
Sucrose 9g
Maltose 0g
Fructose 3.30g
Galactose 0g
Glucose 3.03g
Fibre, total 1.70g
5%
Polyols 0g
Protein 0.69g
1%
Fat 0.16g
0%
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.01g
Sterols 10mg
Cholesterol 0mg
Water 98g
4%
Alcohol 0g
Salt 9mg **
Calcium 17mg
2%
Chromium 2.99ug
9%
Copper 0.06mg
7%
Fluoride 0.03mg
Iodine 1.73ug
1%
Iron 0.37mg
5%
Magnesium 10mg
3%
Manganese 0.09mg
4%
Molybdenum 0.00mg
8%
Phosphorus 18mg
3%
Potassium 160mg
5%
Selenium 0.24ug
0%
Sodium 3.36mg
Zinc 0.47mg
4%
Vitamin A (RAE) 14ug
2%
Vitamin D 0ug
0%
Vitamin E 0.57mg
4%
Vitamin K 7ug
6%
Vitamin B1 0.01mg
1%
Vitamin B2 0.02mg
1%
Vitamin B3 (Niacin) equivalents 0.28mg
2%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 2.90ug
1%
Vitamin B12 0ug
0%
Vitamin C 0.65mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Mixed fruit kissel, mixed fruit soup

The ratio of macro elements (protein, fat, carbs) in Mixed fruit kissel, mixed fruit soup

Fat 2%
Carbohydrates, net 95%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 86kcal
(361.88kj)
3% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 19.07g
6% of (314.84 g)
Protein 0.69g
1% of (125.94 g)
Fat 0.16g
0% of (83.96 g)
Water 97.58g
4% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 8.57mg
0% of maximum (5,000.00 mg)
Calcium 16.52mg
2% of (1,000.00 mg)
Chromium 2.99ug
9% of (35.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.03mg
Iodine 1.73ug
1% of (150.00 ug)
Iron 0.37mg
5% of (8.00 mg)
Magnesium 9.89mg
3% of (350.00 mg)
Manganese 0.09mg
4% of (2.30 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 18.45mg
3% of (600.00 mg)
Potassium 159.51mg
5% of (3,500.00 mg)
Selenium 0.24ug
0% of (55.00 ug)
Sodium 3.36mg
0% of maximum (1,500.00 mg)
Zinc 0.47mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 14.10ug
2% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.57mg
4% of (15.00 mg)
Vitamin K 7.02ug
6% of (120.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.02mg
1% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.28mg
2% of (16.00 mg)
Vitamin B6 0.06mg
4% of (1.50 mg)
Vitamin B9 (Folate) 2.90ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.65mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.74g
Sugars 15.34g
24% of maximum (62.97 g)
Added Sugars 6.07g
24% of maximum (25.00 g)
Sucrose 9.00g
Maltose 0.00g
Fructose 3.30g
Galactose 0.00g
Glucose 3.03g
Fibre, total 1.70g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.01g
Omega-3 0.00g
Alpha-linolenic acid 2.35mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.01g
Linoleic acid 7.79mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 1.44mg
Saturated fatty acids 0.01g
0% of maximum (27.99 g)
Palmitic acid 4.62mg
Stearic acid 0.00g
Sterols 9.86mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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