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Nutrition Facts For Mixed fruit kissel, mixed fruit soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Mixed fruit kissel, mixed fruit soup Energy Breakdown Mixed fruit kissel, mixed fruit soup Nutrition Label Component Breakdown Mixed fruit kissel, mixed fruit soup

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Mixed fruit kissel, mixed fruit soup Nutrition Label

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Mixed fruit kissel, mixed fruit soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 58kcal (241 kj)

3%

Carbohydrates 12.71g

5%

Starch 2.49g

Sugars 10.23g

Sucrose 6.00g

Maltose 0.00g

Fructose 2.20g

Galactose 0.00g

Glucose 2.02g

Fibre, total 1.13g

3%

Polyols 0.00g

Protein 0.46g

0%

Fat 0.11g

0%

Polyunsaturated fatty acids 0.01g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.00g

Sterols 6.57mg

Cholesterol 0.00mg

Water 65.05g

3%

Alcohol 0.00g

Salt 5.71mg

Calcium 11.01mg

1%

Chromium 1.99ug

8%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 1.15ug

1%

Iron 0.25mg

1%

Magnesium 6.60mg

2%

Manganese 0.06mg

3%

Molybdenum 0.00mg

0%

Phosphorus 12.30mg

2%

Potassium 106.34mg

3%

Selenium 0.16ug

0%

Sodium 2.24mg

Zinc 0.31mg

4%

Vitamin A (RAE) 9.40ug

1%

Vitamin D 0.00ug

0%

Vitamin E 0.38mg

3%

Vitamin K 4.68ug

5%

Vitamin B1 0.01mg

0%

Vitamin B2 0.01mg

1%

Niacin equivalents 0.19mg

1%

Vitamin B6 0.04mg

3%

Folate 1.93ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.43mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Mixed fruit kissel, mixed fruit soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mixed fruit kissel, mixed fruit soup

Fat 2%

Carbohydrates 95%

Protein 3%

Component Breakdown for Mixed fruit kissel, mixed fruit soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 58kcal
(241.25kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.71g

5% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.01mg

1% of (1,000.00 mg)

Chromium 1.99ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 6.60mg

2% of (280.00 mg)

Manganese 0.06mg

3% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 12.30mg

2% of (600.00 mg)

Potassium 106.34mg

3% of (3,100.00 mg)

Selenium 0.16ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 9.40ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.38mg

3% of (15.00 mg)

Vitamin K 4.68ug

5% of (90.00 ug)

Vitamin B1 0.01mg

0% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Niacin equivalents 0.19mg

1% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.43mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.13g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.01g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 1.57mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 5.19mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 0.96mg

Saturated fatty acids 0.00g

0% of maximum (22.18 g)

Palmitic acid 3.08mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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