Meatball, pork-beef mince, oven-baked Nutrition Label

Meatball, pork-beef mince, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 271kcal (1,134 kj)
15%
Carbohydrates 6.49g
3%
Starch 5.96g
Fibre, total 0.43g
1%
Maltose 0.07g
Sucrose 0.16g
Polyols 0.00g
Sugars 0.54g
Fructose 0.13g
Galactose 0.00g
Glucose 0.18g
Protein 17.40g
27%
Fat 19.57g
33%
Polyunsaturated fatty acids 1.49g
Monounsaturated fatty acids 8.69g
Saturated fatty acids 7.88g
Cholesterol 101.16mg
Sterols 4.80mg
Iron 1.32mg
7%
Vitamin D 0.58ug
4%
Calcium 22.91mg
2%
Chromium 3.52ug
14%
Sodium 376.67mg
Iodine 30.19ug
20%
Copper 0.08mg
0%
Salt 959.76mg
Selenium 22.21ug
40%
Vitamin E 0.66mg
4%
Zinc 3.27mg
41%
Vitamin C 0.59mg
1%
Vitamin B12 1.14ug
48%
Vitamin A (RAE) 46.96ug
7%
Vitamin B1 0.14mg
13%
Vitamin B2 0.18mg
16%
Vitamin B6 0.36mg
28%
Manganese 0.08mg
4%
Magnesium 17.81mg
6%
Potassium 239.47mg
8%
Fluoride 0.03mg
1%
Phosphorus 151.30mg
25%
Vitamin K 2.31ug
3%
Vitamin B3 (Niacin) equivalents 7.90mg
56%
Vitamin B9 (Folate) 11.97ug
3%
Alcohol 0.00g
Water 68.56g
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meatball, pork-beef mince, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, pork-beef mince, oven-baked

Fat 65%
Carbohydrates 10%
Protein 26%

Component Breakdown for Meatball, pork-beef mince, oven-baked

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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