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Nutrition Facts For Meatball, beef mince, oven-baked

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Meatball, beef mince, oven-baked Nutrition Facts
Serving Size: 845.00g
% Daily Value*
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Energy 287kcal (1,202 kj)
14%
Carbohydrates 8g
3%
Starch 7g
Sugars 0.64g **
Sucrose 0.19g
Maltose 0.08g
Fructose 0.15g
Galactose 0g
Glucose 0.22g
Fibre, total 0.51g
1%
Polyols 0g
Protein 22g
15%
Fat 19g
42%
Polyunsaturated fatty acids 0.76g
Monounsaturated fatty acids 8g
Saturated fatty acids 8g
Sterols 6mg
Cholesterol 115mg
Water 86g
4%
Alcohol 0g
Salt 1,172mg **
Calcium 26mg
3%
Chromium 3.53ug
14%
Copper 0.09mg
10%
Fluoride 0.03mg
Iodine 36ug
24%
Iron 2.27mg
13%
Magnesium 23mg
8%
Manganese 0.10mg
5%
Molybdenum 0.01mg
18%
Phosphorus 192mg
32%
Potassium 307mg
10%
Selenium 24ug
43%
Sodium 460mg
Zinc 6mg
72%
Vitamin A (RAE) 62ug
9%
Vitamin D 0.59ug
4%
Vitamin E 0.83mg
6%
Vitamin K 2.09ug
2%
Vitamin B1 0.07mg
7%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 8mg
55%
Vitamin B6 0.46mg
35%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 1.49ug
62%
Vitamin C 0.71mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Meatball, beef mince, oven-baked

The ratio of macro elements (protein, fat, carbs) in Meatball, beef mince, oven-baked

Fat 58%
Carbohydrates 11%
Protein 31%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 287kcal
(1,201.92kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 7.79g
3% of (249.48 g)
Protein 22.32g
15% of (149.69 g)
Fat 18.53g
42% of (44.35 g)
Water 86.03g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,171.82mg
23% of maximum (5,000.00 mg)
Calcium 26.50mg
3% of (1,000.00 mg)
Chromium 3.53ug
14% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.03mg
Iodine 36.23ug
24% of (150.00 ug)
Iron 2.27mg
13% of (18.00 mg)
Magnesium 23.34mg
8% of (280.00 mg)
Manganese 0.10mg
5% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 191.52mg
32% of (600.00 mg)
Potassium 307.09mg
10% of (3,100.00 mg)
Selenium 23.69ug
43% of (55.00 ug)
Sodium 459.90mg
31% of maximum (1,500.00 mg)
Zinc 5.79mg
72% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 62.14ug
9% of (700.00 ug)
Vitamin D 0.59ug
4% of (15.00 ug)
Vitamin E 0.83mg
6% of (15.00 mg)
Vitamin K 2.09ug
2% of (90.00 ug)
Vitamin B1 0.07mg
7% of (1.10 mg)
Vitamin B2 0.18mg
16% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 7.68mg
55% of (14.00 mg)
Vitamin B6 0.46mg
35% of (1.30 mg)
Vitamin B9 (Folate) 17.32ug
4% of (400.00 ug)
Vitamin B12 1.49ug
62% of (2.40 ug)
Vitamin C 0.71mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.15g
Sugars 0.64g
1% of maximum (49.90 g)
Sucrose 0.19g
Maltose 0.08g
Fructose 0.15g
Galactose 0.00g
Glucose 0.22g
Fibre, total 0.51g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.76g
Omega-3 0.12g
Alpha-linolenic acid 100.28mg
EPA fatty acid 0.00mg
DHA fatty acid 18.96mg
Omega-6 0.57g
Linoleic acid 513.94mg
Arachidonic acid 46.71mg
Monounsaturated fatty acids 8.24g
Oleic acid 7,229.63mg
Saturated fatty acids 7.85g
35% of maximum (22.18 g)
Palmitic acid 4,272.19mg
Stearic acid 2.58g
Sterols 5.76mg
Cholesterol 115.18mg
Trans fatty acids 0.26g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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