Meatball, beef mince, oven-baked Nutrition Label

Meatball, beef mince, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 239kcal (1,002 kj)
50%
Carbohydrates 6.49g
3%
Sugars 0.54g
Starch 5.96g
Sucrose 0.16g
Maltose 0.07g
Fructose 0.13g
Galactose 0.00g
Glucose 0.18g
Protein 18.60g
15%
Fat 15.44g
28%
Fatty acids, total polyunsaturated 0.63g
Fatty acids, total monounsaturated cis 6.86g
Fatty acids, total saturated 6.54g
Cholesterol (gc) 95.98mg
Sterols 4.80mg
Iron 1.89mg
11%
Vitamin d 0.49ug
3%
Calcium 22.08mg
2%
Chromium 2.94ug
12%
Sodium 383.25mg
26%
Iodine 30.19ug
20%
Copper 0.08mg
0%
Salt 976.52mg
42%
Selenium 19.74ug
36%
Vitamin e alphatocopherol 0.69mg
5%
Zinc 4.83mg
60%
Vitamin c (ascorbic acid) 0.59mg
1%
Vitamin b-12 (cobalamin) 1.24ug
52%
Vitamin a retinol activity equivalents 51.79ug
7%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.15mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.38mg
29%
Manganese 0.08mg
4%
Magnesium 19.45mg
6%
Potassium 255.91mg
11%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 159.60mg
23%
Vitamin k 1.74ug
2%
Fibre, total 0.43g
0%
Fibre, dietary 0.39g
2%
Niacin equivalents, total 6.40mg
46%
Molybdenum 0.01mg
0%
Folate 14.43ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.69g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatball, beef mince, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, beef mince, oven-baked

Fat 58%
Carbohydrates 11%
Protein 31%

Component Breakdown for Meatball, beef mince, oven-baked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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