Meat soup, pork Nutrition Label

Meat soup, pork Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 65kcal (270 kj)
14%
Carbohydrates 3.33g
1%
Sugars 0.49g
Starch 2.84g
Sucrose 0.13g
Maltose 0.00g
Fructose 0.15g
Galactose 0.00g
Glucose 0.21g
Protein 5.05g
4%
Fat 3.31g
6%
Fatty acids, total polyunsaturated 0.47g
Fatty acids, total monounsaturated cis 1.47g
Fatty acids, total saturated 1.15g
Cholesterol (gc) 12.66mg
Sterols 2.79mg
Iron 0.37mg
2%
Vitamin d 0.10ug
1%
Calcium 8.91mg
1%
Chromium 1.25ug
5%
Sodium 194.20mg
13%
Iodine 12.46ug
8%
Copper 0.04mg
0%
Salt 494.81mg
22%
Selenium 4.88ug
9%
Vitamin e alphatocopherol 0.14mg
1%
Zinc 0.57mg
7%
Vitamin c (ascorbic acid) 2.56mg
3%
Vitamin b-12 (cobalamin) 0.15ug
6%
Vitamin a retinol activity equivalents 24.20ug
3%
Thiamin (vitamin b1) 0.25mg
23%
Riboflavine (vitamin b2) 0.07mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.08mg
4%
Magnesium 10.30mg
3%
Potassium 184.00mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 50.10mg
7%
Vitamin k 1.52ug
2%
Fibre, total 0.48g
0%
Fibre, dietary 0.53g
2%
Niacin equivalents, total 1.42mg
10%
Molybdenum 0.00mg
0%
Folate 7.57ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.89g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meat soup, pork Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meat soup, pork

Fat 47%
Carbohydrates 21%
Protein 32%

Component Breakdown for Meat soup, pork

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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