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Meat soup, beef steak Calories and nutrition facts · Meat soups

156 kcal per medium portion (350 g)
Carbs
11.7 g
Fibre
1.7 g
Sugars
1.7 g
Protein
20 g
Fat
2.6 g
45 kcal per 100 g
Carbs
3.3 g
Fibre
0.48 g
Sugars
0.49 g
Protein
5.7 g
Fat
0.74 g

Where the calories come from

Protein 53% Carbs 31% Fat 16%

Meat soup, beef steak has 156 kcal per medium portion (350 g), with 11.7 g carbs, 1.7 g fibre, 20 g protein and 2.6 g fat. 100 g has 45 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in meat soup, beef steak

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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