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Meat mince patty, oven-baked Calories and nutrition facts · Meat dishes
- Carbs
- 9.7 g
- Fibre
- 0.64 g
- Sugars
- 0.81 g
- Protein
- 27.9 g
- Fat
- 23.2 g
Where the calories come from
Meat mince patty, oven-baked has 359 kcal per medium portion (150 g), with 9.7 g carbs, 0.64 g fibre, 27.9 g protein and 23.2 g fat. 100 g has 239 kcal.
Share of your daily needs in one medium portion
How much is too much
About 339 g of meat mince patty, oven-baked a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.3 × medium portion (150 g).
Diet tags
Last updated October 28, 2026 · Where the data comes from
Get to know meat mince patty, oven-baked in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 78µg12% of daily
-
Vitamin A (Retinol) 85µg
-
Vitamin D 0.74µg5% of daily
-
Vitamin E 1.04mg9% of daily
-
Vitamin K 2.61µg4% of daily
-
Vitamin B1 0.09mg11% of daily
-
Vitamin B2 0.23mg14% of daily
-
72% of daily
-
Vitamin B6 0.57mg36% of daily
-
Vitamin B9 (Folate) 22µg7% of daily
-
Vitamin B12 1.86µg47% of daily
-
Vitamin C 0.89mg1% of daily
Minerals
-
Salt 1,465mg29% of max
-
Calcium 33mg3% of daily
-
Chromium 4.41µg18% of daily
-
Copper 0.12mg9% of daily
-
Fluoride 0.04mg
-
Iodine 45µg30% of daily
-
Iron 2.84mg18% of daily
-
Magnesium 29mg10% of daily
-
Manganese 0.12mg4% of daily
-
Molybdenum 0.01mg14% of daily
-
Phosphorus 239mg44% of daily
-
Potassium 384mg11% of daily
-
Selenium 30µg42% of daily
-
Sodium 575mg29% of max
-
Zinc 7mg78% of daily
Carbohydrates
-
Starch 9g
-
Sugars 0.81g2% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.23g
-
Maltose 0.11g
-
Fructose 0.19g
-
Galactose 0g
-
Glucose 0.27g
-
Fibre, total 0.64g3% of daily
-
Polyols 0g
Fats
-
Omega-3 0.15g
-
Alpha-linolenic acid 125mg
-
EPA fatty acid 0mg
-
DHA fatty acid 24mg
-
Omega-6 0.71g
-
Linoleic acid 642mg
-
Arachidonic acid 58mg
-
Oleic acid 9,037mg
-
44% of max
-
Palmitic acid 5,340mg
-
Stearic acid 3.23g
-
Cholesterol 144mg
-
Trans fatty acids 0.32g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Beef mince, 17% fat
Type: Food
Meat dishes -> Steaks and chops
500.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
150.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
90.00
grams
-
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
50.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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