Macaroni stew with pork beef mince Nutrition Label

Macaroni stew with pork beef mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 141kcal (591 kj)
30%
Carbohydrates 12.56g
5%
Sugars 0.71g
Starch 11.86g
Sucrose 0.27g
Maltose 0.00g
Fructose 0.20g
Galactose 0.00g
Glucose 0.23g
Protein 6.82g
5%
Fat 6.88g
12%
Fatty acids, total polyunsaturated 0.80g
Fatty acids, total monounsaturated cis 3.07g
Fatty acids, total saturated 2.57g
Cholesterol (gc) 15.14mg
Sterols 14.86mg
Iron 0.93mg
5%
Vitamin d 0.13ug
1%
Calcium 12.73mg
1%
Chromium 2.04ug
8%
Sodium 321.68mg
21%
Iodine 17.61ug
12%
Copper 0.07mg
0%
Salt 819.64mg
36%
Selenium 6.39ug
12%
Vitamin e alphatocopherol 0.33mg
2%
Zinc 1.16mg
14%
Vitamin c (ascorbic acid) 0.82mg
1%
Vitamin b-12 (cobalamin) 0.25ug
10%
Vitamin a retinol activity equivalents 8.00ug
1%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.04mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.14mg
8%
Magnesium 11.49mg
4%
Potassium 138.49mg
6%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 63.70mg
9%
Vitamin k 2.04ug
2%
Fibre, total 0.79g
0%
Fibre, dietary 0.67g
3%
Niacin equivalents, total 2.80mg
20%
Molybdenum 0.01mg
0%
Folate 4.27ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.94g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Macaroni stew with pork beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni stew with pork beef mince

Fat 44%
Carbohydrates 36%
Protein 20%

Component Breakdown for Macaroni stew with pork beef mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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