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Nutrition Facts For Macaroni stew with pork beef mince

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Macaroni stew with pork beef mince Nutrition Facts
Serving Size: 1,419.00g
% Daily Value*
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Energy 423kcal (1,772 kj)
20%
Carbohydrates 38g
13%
Starch 36g
Sugars 2.12g **
Added Sugars 0g
Sucrose 0.80g
Maltose 0g
Fructose 0.61g
Galactose 0g
Glucose 0.70g
Fibre, total 2.36g
7%
Polyols 0g
Protein 20g
25%
Fat 21g
29%
Polyunsaturated fatty acids 2.40g
Monounsaturated fatty acids 9g
Saturated fatty acids 8g
Sterols 45mg
Cholesterol 45mg
Water 207g
11%
Alcohol 0g
Salt 2,458mg **
Calcium 38mg
4%
Chromium 6ug
24%
Copper 0.20mg
22%
Fluoride 0.07mg
Iodine 53ug
26%
Iron 2.79mg
19%
Magnesium 34mg
12%
Manganese 0.41mg
23%
Molybdenum 0.02mg
49%
Phosphorus 191mg
32%
Potassium 415mg
13%
Selenium 19ug
38%
Sodium 965mg
Zinc 3.47mg
50%
Vitamin A (RAE) 24ug
3%
Vitamin D 0.40ug
4%
Vitamin E 0.97mg
12%
Vitamin K 6ug
7%
Vitamin B1 0.11mg
10%
Vitamin B2 0.12mg
8%
Vitamin B3 (Niacin) equivalents 8mg
60%
Vitamin B6 0.36mg
28%
Vitamin B9 (Folate) 13ug
3%
Vitamin B12 0.75ug
37%
Vitamin C 2.46mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free

Macaroni stew with pork beef mince

The ratio of macro elements (protein, fat, carbs) in Macaroni stew with pork beef mince

Fat 44%
Carbohydrates 36%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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