Catalog -> Meat dishes -> Poultry dishes
Macaroni stew with chicken mince Calories and nutrition facts · Poultry dishes
- Carbs
- 34.9 g
- Fibre
- 2.3 g
- Sugars
- 2.1 g
- Protein
- 21 g
- Fat
- 7 g
Where the calories come from
Macaroni stew with chicken mince has 294 kcal per medium portion (300 g), with 34.9 g carbs, 2.3 g fibre, 21 g protein and 7 g fat. 100 g has 98 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in macaroni stew with chicken mince
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 28µg3% of daily
-
Vitamin A (Retinol) 30µg
-
Vitamin D 0.52µg3% of daily
-
Vitamin E 1.18mg8% of daily
-
Vitamin K 15µg12% of daily
-
Vitamin B1 0.07mg7% of daily
-
Vitamin B2 0.17mg13% of daily
-
32% of daily
-
Vitamin B6 0.27mg18% of daily
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Vitamin B9 (Folate) 21µg5% of daily
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Vitamin B12 0.48µg20% of daily
-
Vitamin C 2.40mg3% of daily
Minerals
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Salt 2,797mg56% of max
-
Calcium 38mg4% of daily
-
Chromium 6µg16% of daily
-
Copper 0.19mg21% of daily
-
Fluoride 0.06mg
-
Iodine 55µg37% of daily
-
Iron 2.29mg29% of daily
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Magnesium 37mg11% of daily
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Manganese 0.40mg17% of daily
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Molybdenum 0.02mg39% of daily
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Phosphorus 215mg36% of daily
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Potassium 592mg17% of daily
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Selenium 21µg38% of daily
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Sodium 1,098mg73% of max
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Zinc 2.12mg19% of daily
Carbohydrates
-
Starch 33g
-
Sugars 2.05g4% of max
-
Added Sugars 0g0% of max
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Sucrose 0.73g
-
Maltose 0g
-
Fructose 0.59g
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Galactose 0g
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Glucose 0.68g
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Fibre, total 2.29g7% of daily
-
Polyols 0g
Fats
-
Omega-3 0.31g
-
Alpha-linolenic acid 299mg
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EPA fatty acid 7mg
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DHA fatty acid 6mg
-
Omega-6 1.52g
-
Linoleic acid 1,452mg
-
Arachidonic acid 51mg
-
Oleic acid 2,779mg
-
Saturated fatty acids 1.74g7% of max
-
Palmitic acid 1,187mg
-
Stearic acid 0.31g
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Cholesterol 62mg
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Trans fatty acids 0.02g
Amino acids
-
Histidine no data
-
Isoleucine no data
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Leucine no data
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Lysine no data
-
Methionine no data
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Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
-
Tryptophan no data
-
Threonine no data
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Valine no data
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Alanine no data
-
Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Macaroni, boiled, salt
Type: Recipe
Cereals and cereal products -> Pasta
700.00
grams
-
Chicken mince
Type: Food
Meat dishes -> Chicken and other birds
300.00
grams
-
Chicken broth
Type: Recipe
Miscellaneous -> Savoury sauces
250.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
150.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
15.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
3.75
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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