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Nutrition Facts For Macaroni stew with chicken mince

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Macaroni stew with chicken mince Energy Breakdown Macaroni stew with chicken mince Nutrition Label Component Breakdown Macaroni stew with chicken mince

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Macaroni stew with chicken mince Nutrition Label

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Macaroni stew with chicken mince Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 98kcal (410 kj)

5%

Carbohydrates 11.64g

5%

Starch 10.96g

Sugars 0.69g

Sucrose 0.24g

Maltose 0.00g

Fructose 0.20g

Galactose 0.00g

Glucose 0.23g

Fibre, total 0.76g

2%

Polyols 0.00g

Protein 6.99g

5%

Fat 2.35g

5%

Polyunsaturated fatty acids 0.62g

Monounsaturated fatty acids 1.00g

Saturated fatty acids 0.58g

Sterols 14.50mg

Cholesterol 20.68mg

Water 76.22g

3%

Alcohol 0.00g

Salt 932.48mg

Calcium 12.65mg

1%

Chromium 1.88ug

8%

Copper 0.06mg

0%

Fluoride 0.02mg

Iodine 18.26ug

12%

Iron 0.76mg

4%

Magnesium 12.50mg

4%

Manganese 0.13mg

7%

Molybdenum 0.01mg

0%

Phosphorus 71.80mg

12%

Potassium 197.49mg

6%

Selenium 6.92ug

13%

Sodium 365.96mg

Zinc 0.71mg

9%

Vitamin A (RAE) 9.39ug

1%

Vitamin D 0.18ug

1%

Vitamin E 0.39mg

3%

Vitamin K 4.99ug

6%

Vitamin B1 0.02mg

2%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 1.73mg

12%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 7.06ug

2%

Vitamin B12 0.16ug

7%

Vitamin C 0.80mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Macaroni stew with chicken mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni stew with chicken mince

Fat 22%

Carbohydrates 49%

Protein 29%

Component Breakdown for Macaroni stew with chicken mince

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 98kcal
(410.04kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.64g

5% of (249.48 g)

5% of (149.69 g)

5% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 12.65mg

1% of (1,000.00 mg)

Chromium 1.88ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

4% of (18.00 mg)

Magnesium 12.50mg

4% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 71.80mg

12% of (600.00 mg)

Potassium 197.49mg

6% of (3,100.00 mg)

Selenium 6.92ug

13% of (55.00 ug)

Sodium 365.96mg

24% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 9.39ug

1% of (700.00 ug)

Vitamin D 0.18ug

1% of (15.00 ug)

Vitamin E 0.39mg

3% of (15.00 mg)

Vitamin K 4.99ug

6% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.73mg

12% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 7.06ug

2% of (400.00 ug)

Vitamin B12 0.16ug

7% of (2.40 ug)

Vitamin C 0.80mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.76g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.62g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 99.63mg

EPA fatty acid 2.34mg

DHA fatty acid 2.00mg

Omega-6 polyunsaturated fatty acids 0.51g

Linoleic acid 484.04mg

Arachidonic acid 16.93mg

Monounsaturated fatty acids 1.00g

Oleic acid 926.39mg

Saturated fatty acids 0.58g

3% of maximum (22.18 g)

Palmitic acid 395.60mg

Stearic acid 0.10g

Sterols 14.50mg

Cholesterol 20.68mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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