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Nutrition Facts For Macaroni and pork beef mince casserole, meat bouillon

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Macaroni and pork beef mince casserole, meat bouillon Energy Breakdown Macaroni and pork beef mince casserole, meat bouillon Nutrition Label Component Breakdown Macaroni and pork beef mince casserole, meat bouillon
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Macaroni and pork beef mince casserole, meat bouillon Nutrition Label

Macaroni and pork beef mince casserole, meat bouillon Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 132kcal (554 kj)
28%
Carbohydrates 7.24g
3%
Sugars 0.35g
Starch 6.88g
Sucrose 0.14g
Maltose 0.00g
Fructose 0.08g
Galactose 0.00g
Glucose 0.13g
Protein 7.57g
6%
Fat 8.09g
15%
Polyunsaturated fatty acids 0.79g
Monounsaturated fatty acids 3.56g
Saturated fatty acids 3.10g
Cholesterol 51.60mg
Sterols 7.46mg
Iron 0.83mg
5%
Vitamin d 0.33ug
2%
Calcium 14.14mg
1%
Chromium 2.08ug
8%
Sodium 475.98mg
32%
Iodine 24.87ug
17%
Copper 0.05mg
0%
Salt 1,212.81mg
53%
Selenium 9.63ug
18%
Vitamin e 0.41mg
3%
Zinc 1.30mg
16%
Vitamin c 0.34mg
0%
Vitamin b12 0.49ug
20%
Vitamin a (rae) 29.18ug
4%
Vitamin b1 0.06mg
5%
Vitamin b2 0.09mg
8%
Vitamin b6 0.14mg
11%
Manganese 0.07mg
4%
Magnesium 10.28mg
3%
Potassium 128.24mg
6%
Fluoride 0.02mg
1%
Phosphorus 75.90mg
11%
Vitamin k 1.50ug
2%
Fibre, total 0.37g
0%
Fibre, dietary 0.32g
1%
Niacin equivalents 3.23mg
23%
Molybdenum 0.01mg
0%
Folate 7.84ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.32g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Macaroni and pork beef mince casserole, meat bouillon Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and pork beef mince casserole, meat bouillon

Fat 55%
Carbohydrates 22%
Protein 23%

Component Breakdown for Macaroni and pork beef mince casserole, meat bouillon

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 132kcal
(554.13kj)
28% of 478.01kcal
(2000kj)
Carbohydrates 7.24g
3% of (250.00 g)
Sugars 0.35g
Starch 6.88g
Sucrose 0.14g
Maltose 0.00g
Fructose 0.08g
Galactose 0.00g
Glucose 0.13g
Protein 7.57g
6% of (125.00 g)
Fat 8.09g
15% of (55.56 g)
Polyunsaturated fatty acids 0.79g
Monounsaturated fatty acids 3.56g
Saturated fatty acids 3.10g
Cholesterol 51.60mg
Sterols 7.46mg
Alcohol 0.00g
0% of (10 g)
Water 74.32g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.83mg
5% of (18 mg)
Calcium 14.14mg
1% of (1000 mg)
Chromium 2.08ug
8% of (25 ug)
Sodium 475.98mg
32% of (1500 mg)
Iodine 24.87ug
17% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 1,212.81mg
53% of (2300 mg)
Selenium 9.63ug
18% of (55 ug)
Zinc 1.30mg
16% of (8 mg)
Manganese 0.07mg
4% of (1.8 mg)
Magnesium 10.28mg
3% of (310 mg)
Potassium 128.24mg
6% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 75.90mg
11% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.33ug
2% of (15 ug)
Vitamin e 0.41mg
3% of (15 mg)
Vitamin c 0.34mg
0% of (75 mg)
Vitamin b12 0.49ug
20% of (2.4 ug)
Vitamin a (rae) 29.18ug
4% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.09mg
8% of (1.1 mg)
Vitamin b6 0.14mg
11% of (1.3 mg)
Vitamin k 1.50ug
2% of (90 ug)
Niacin equivalents 3.23mg
23% of (14 mg)
Folate 7.84ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.37g
0% of (400 g)
Fibre, dietary 0.32g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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