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Nutrition Facts For Macaroni and pork beef mince casserole, meat bouillon

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Macaroni and pork beef mince casserole, meat bouillon Energy Breakdown Macaroni and pork beef mince casserole, meat bouillon Nutrition Label Component Breakdown Macaroni and pork beef mince casserole, meat bouillon

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Macaroni and pork beef mince casserole, meat bouillon Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 132kcal (554 kj)

7%

Carbohydrates 7.24g

3%

Starch 6.88g

Sugars 0.35g

Sucrose 0.14g

Maltose 0.00g

Fructose 0.08g

Galactose 0.00g

Glucose 0.13g

Fibre, total 0.37g

1%

Polyols 0.00g

Protein 7.57g

5%

Fat 8.09g

18%

Polyunsaturated fatty acids 0.79g

Monounsaturated fatty acids 3.56g

Saturated fatty acids 3.10g

Sterols 7.46mg

Cholesterol 51.60mg

Water 74.32g

3%

Alcohol 0.00g

Salt 1,212.81mg

Calcium 14.14mg

1%

Chromium 2.08ug

8%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 24.87ug

17%

Iron 0.83mg

5%

Magnesium 10.28mg

4%

Manganese 0.07mg

4%

Molybdenum 0.01mg

0%

Phosphorus 75.90mg

13%

Potassium 128.24mg

4%

Selenium 9.63ug

18%

Sodium 475.98mg

Zinc 1.30mg

16%

Vitamin A (RAE) 29.18ug

4%

Vitamin D 0.33ug

2%

Vitamin E 0.41mg

3%

Vitamin K 1.50ug

2%

Vitamin B1 0.06mg

5%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 3.23mg

23%

Vitamin B6 0.14mg

11%

Vitamin B9 (Folate) 7.84ug

2%

Vitamin B12 0.49ug

20%

Vitamin C 0.34mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Macaroni and pork beef mince casserole, meat bouillon Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and pork beef mince casserole, meat bouillon

Fat 55%

Carbohydrates 22%

Protein 23%

Component Breakdown for Macaroni and pork beef mince casserole, meat bouillon

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 132kcal
(554.13kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 7.24g

3% of (249.48 g)

5% of (149.69 g)

18% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,212.81mg

24% of maximum (5,000.00 mg)

Calcium 14.14mg

1% of (1,000.00 mg)

Chromium 2.08ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

17% of (150.00 ug)

5% of (18.00 mg)

Magnesium 10.28mg

4% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 75.90mg

13% of (600.00 mg)

Potassium 128.24mg

4% of (3,100.00 mg)

Selenium 9.63ug

18% of (55.00 ug)

Sodium 475.98mg

32% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 29.18ug

4% of (700.00 ug)

Vitamin D 0.33ug

2% of (15.00 ug)

Vitamin E 0.41mg

3% of (15.00 mg)

Vitamin K 1.50ug

2% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.23mg

23% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 7.84ug

2% of (400.00 ug)

Vitamin B12 0.49ug

20% of (2.40 ug)

Vitamin C 0.34mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.37g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.79g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 93.74mg

EPA fatty acid 0.00mg

DHA fatty acid 10.28mg

Omega-6 polyunsaturated fatty acids 0.65g

Linoleic acid 618.65mg

Arachidonic acid 28.24mg

Monounsaturated fatty acids 3.56g

Oleic acid 3,244.64mg

Saturated fatty acids 3.10g

14% of maximum (22.18 g)

Palmitic acid 1,815.95mg

Stearic acid 1.00g

Cholesterol 51.60mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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