Macaron pastry Nutrition Label

Macaron pastry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 256kcal (1,071 kj)
54%
Carbohydrates 37.64g
15%
Sugars 37.64g
Starch 0.00g
Sucrose 28.98g
Maltose 0.00g
Fructose 4.60g
Galactose 0.00g
Glucose 4.07g
Protein 5.59g
4%
Fat 8.57g
15%
Fatty acids, total polyunsaturated 2.04g
Fatty acids, total monounsaturated cis 5.46g
Fatty acids, total saturated 0.68g
Cholesterol (gc) 0.03mg
Sterols 25.63mg
Iron 0.94mg
5%
Vitamin d 0.00ug
0%
Calcium 56.25mg
6%
Chromium 4.87ug
19%
Sodium 20.27mg
1%
Iodine 3.05ug
2%
Copper 0.14mg
0%
Salt 51.66mg
2%
Selenium 2.85ug
5%
Vitamin e alphatocopherol 4.47mg
30%
Zinc 0.57mg
7%
Vitamin c (ascorbic acid) 1.59mg
2%
Vitamin b-12 (cobalamin) 0.01ug
0%
Vitamin a retinol activity equivalents 0.85ug
0%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.15mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.43mg
24%
Magnesium 47.99mg
15%
Potassium 153.28mg
7%
Fluoride 0.02mg
1%
Phosphorus 84.10mg
12%
Vitamin k 0.19ug
0%
Fibre, total 2.30g
1%
Fibre, dietary 1.48g
6%
Niacin equivalents, total 1.67mg
12%
Molybdenum 0.00mg
0%
Folate 9.62ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 46.30g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Macaron pastry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaron pastry

Fat 31%
Carbohydrates 60%
Protein 9%

Component Breakdown for Macaron pastry

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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