Where the calories come from
Macaron pastry has 77 kcal per medium portion (30 g), with 11.3 g carbs, 0.69 g fibre, 1.7 g protein and 2.6 g fat. 100 g has 256 kcal.
Last updated June 30, 2026 · Where the data comes from
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Orange marmalade
Type: Food
Sugar and confectionery -> Jams and marmalades
230.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
166.25
grams
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
125.00
grams
Egg white
Type: Food
Egg dishes -> Egg
105.00
grams
How we combine and check nutrition data: Nutriely data sources.
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