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Nutrition Facts For Macaron pastry

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Macaron pastry Nutrition Label

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Macaron pastry Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 256kcal (1,071 kj)

13%

Carbohydrates 37.64g

15%

Starch 0.00g

Sugars 37.64g

Sucrose 28.98g

Maltose 0.00g

Fructose 4.60g

Galactose 0.00g

Glucose 4.07g

Fibre, total 2.30g

7%

Polyols 0.00g

Protein 5.59g

4%

Fat 8.57g

19%

Polyunsaturated fatty acids 2.04g

Monounsaturated fatty acids 5.46g

Saturated fatty acids 0.68g

Sterols 25.63mg

Cholesterol 0.03mg

Water 46.30g

2%

Alcohol 0.00g

Salt 51.66mg

Calcium 56.25mg

6%

Chromium 4.87ug

19%

Copper 0.14mg

0%

Fluoride 0.02mg

Iodine 3.05ug

2%

Iron 0.94mg

5%

Magnesium 47.99mg

17%

Manganese 0.43mg

24%

Molybdenum 0.00mg

0%

Phosphorus 84.10mg

14%

Potassium 153.28mg

5%

Selenium 2.85ug

5%

Sodium 20.27mg

Zinc 0.57mg

7%

Vitamin A (RAE) 0.85ug

0%

Vitamin D 0.00ug

0%

Vitamin E 4.47mg

30%

Vitamin K 0.19ug

0%

Vitamin B1 0.04mg

4%

Vitamin B2 0.15mg

13%

Niacin equivalents 1.67mg

12%

Vitamin B6 0.02mg

2%

Folate 9.62ug

2%

Vitamin B12 0.01ug

0%

Vitamin C 1.59mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Macaron pastry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaron pastry

Fat 31%

Carbohydrates 60%

Protein 9%

Component Breakdown for Macaron pastry

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 256kcal
(1,071.38kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 37.64g

15% of (249.48 g)

4% of (149.69 g)

19% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 56.25mg

6% of (1,000.00 mg)

Chromium 4.87ug

19% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

2% of (150.00 ug)

5% of (18.00 mg)

Magnesium 47.99mg

17% of (280.00 mg)

Manganese 0.43mg

24% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 84.10mg

14% of (600.00 mg)

Potassium 153.28mg

5% of (3,100.00 mg)

Selenium 2.85ug

5% of (55.00 ug)

1% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.85ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 4.47mg

30% of (15.00 mg)

Vitamin K 0.19ug

0% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Niacin equivalents 1.67mg

12% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.01ug

0% of (2.40 ug)

Vitamin C 1.59mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

75% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.30g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.04g

Omega-3 polyunsaturated fatty acids 0.05g

Alpha-linolenic acid 48.14mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.00g

Linoleic acid 1,994.75mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 5.46g

Oleic acid 5,411.40mg

Saturated fatty acids 0.68g

3% of maximum (22.18 g)

Palmitic acid 566.07mg

Stearic acid 0.11g

Sterols 25.63mg

Cholesterol 0.03mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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