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Nutrition Facts For Lingonberry kissel, lingonberry soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lingonberry kissel, lingonberry soup Nutrition Facts
Serving Size: 1,450.00g
% Daily Value*
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Energy 83kcal (347 kj)
4%
Carbohydrates 19g
7%
Starch 6g
Sugars 12g **
Added Sugars 9g
Sucrose 10g
Maltose 0.03g
Fructose 1.39g
Galactose 0g
Glucose 1.34g
Fibre, total 0.99g
3%
Polyols 0g
Protein 0.18g
0%
Fat 0.23g
0%
Polyunsaturated fatty acids 0.09g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Sterols 10mg
Cholesterol 0mg
Water 107g
6%
Alcohol 0g
Salt 5mg **
Calcium 12mg
1%
Chromium 1.01ug
4%
Copper 0.03mg
3%
Fluoride 0.02mg
Iodine 3.05ug
2%
Iron 0.19mg
1%
Magnesium 3.67mg
1%
Manganese 1.20mg
67%
Molybdenum 0.00mg
9%
Phosphorus 12mg
2%
Potassium 32mg
1%
Selenium 0.21ug
0%
Sodium 2.10mg
Zinc 0.08mg
1%
Vitamin A (RAE) 0.23ug
0%
Vitamin D 0ug
0%
Vitamin E 0.52mg
7%
Vitamin K 3.07ug
3%
Vitamin B1 0.02mg
1%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.18mg
1%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0ug
0%
Vitamin C 2.37mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Lingonberry kissel, lingonberry soup

The ratio of macro elements (protein, fat, carbs) in Lingonberry kissel, lingonberry soup

Fat 3%
Carbohydrates 96%
Protein 1%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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