Lingonberry kissel, lingonberry soup Nutrition Label

Lingonberry kissel, lingonberry soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 55kcal (231 kj)
12%
Carbohydrates 12.46g
5%
Sugars 8.33g
Starch 4.13g
Sucrose 6.50g
Maltose 0.02g
Fructose 0.93g
Galactose 0.00g
Glucose 0.89g
Protein 0.12g
0%
Fat 0.15g
0%
Fatty acids, total polyunsaturated 0.06g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.01g
Cholesterol (gc) 0.00mg
Sterols 6.34mg
Iron 0.12mg
1%
Vitamin d 0.00ug
0%
Calcium 8.18mg
1%
Chromium 0.67ug
3%
Sodium 1.40mg
0%
Iodine 2.03ug
1%
Copper 0.02mg
0%
Salt 3.57mg
0%
Selenium 0.14ug
0%
Vitamin e alphatocopherol 0.35mg
2%
Zinc 0.06mg
1%
Vitamin c (ascorbic acid) 1.58mg
2%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.16ug
0%
Thiamin (vitamin b1) 0.01mg
1%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.80mg
45%
Magnesium 2.45mg
1%
Potassium 21.27mg
1%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 7.80mg
1%
Vitamin k 2.05ug
2%
Fibre, total 0.66g
0%
Fibre, dietary 0.64g
3%
Niacin equivalents, total 0.12mg
1%
Molybdenum 0.00mg
0%
Folate 3.98ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.25g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lingonberry kissel, lingonberry soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lingonberry kissel, lingonberry soup

Fat 3%
Carbohydrates 96%
Protein 1%

Component Breakdown for Lingonberry kissel, lingonberry soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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