Lean steak mince patty, fried without fat Nutrition Label

Lean steak mince patty, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 156kcal (652 kj)
33%
Carbohydrates 5.45g
2%
Sugars 0.45g
Starch 5.00g
Sucrose 0.13g
Maltose 0.06g
Fructose 0.11g
Galactose 0.00g
Glucose 0.15g
Protein 16.79g
13%
Fat 7.33g
13%
Polyunsaturated fatty acids 0.38g
Monounsaturated fatty acids 3.06g
Saturated fatty acids 2.63g
Cholesterol 78.32mg
Sterols 5.41mg
Iron 2.45mg
14%
Vitamin d 0.41ug
3%
Calcium 17.37mg
2%
Chromium 0.99ug
4%
Sodium 310.17mg
21%
Iodine 25.35ug
17%
Copper 0.09mg
0%
Salt 790.33mg
34%
Selenium 15.62ug
28%
Vitamin e 0.47mg
3%
Zinc 2.88mg
36%
Vitamin c 0.42mg
1%
Vitamin b12 1.04ug
43%
Vitamin a (rae) 32.36ug
5%
Vitamin b1 0.07mg
6%
Vitamin b2 0.16mg
14%
Vitamin b6 0.34mg
26%
Manganese 0.07mg
4%
Magnesium 21.86mg
7%
Potassium 318.50mg
14%
Fluoride 0.03mg
1%
Phosphorus 182.30mg
26%
Vitamin k 3.03ug
3%
Fibre, total 0.36g
0%
Fibre, dietary 0.32g
1%
Niacin equivalents 6.25mg
45%
Molybdenum 0.00mg
0%
Folate 9.74ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.43g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lean steak mince patty, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lean steak mince patty, fried without fat

Fat 43%
Carbohydrates 14%
Protein 43%

Component Breakdown for Lean steak mince patty, fried without fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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