Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Lean steak mince patty, fried without fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lean steak mince patty, fried without fat Nutrition Facts
Serving Size: 895.00g
% Daily Value*
Loading...
Energy 234kcal (978 kj)
12%
Carbohydrates 8g
3%
Starch 8g
Sugars 0.68g **
Sucrose 0.20g
Maltose 0.09g
Fructose 0.16g
Galactose 0g
Glucose 0.23g
Fibre, total 0.54g
2%
Polyols 0g
Protein 25g
17%
Fat 11g
25%
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 4.58g
Saturated fatty acids 3.94g
Sterols 8mg
Cholesterol 117mg
Water 103g
4%
Alcohol 0g
Salt 1,185mg **
Calcium 26mg
3%
Chromium 1.49ug
6%
Copper 0.13mg
14%
Fluoride 0.04mg
Iodine 38ug
25%
Iron 3.68mg
20%
Magnesium 33mg
12%
Manganese 0.10mg
6%
Molybdenum 0.01mg
18%
Phosphorus 273mg
46%
Potassium 478mg
15%
Selenium 23ug
43%
Sodium 465mg
Zinc 4.32mg
54%
Vitamin A (RAE) 49ug
7%
Vitamin D 0.62ug
4%
Vitamin E 0.70mg
5%
Vitamin K 4.54ug
5%
Vitamin B1 0.10mg
9%
Vitamin B2 0.24mg
21%
Vitamin B3 (Niacin) equivalents 9mg
67%
Vitamin B6 0.51mg
39%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 1.56ug
65%
Vitamin C 0.63mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lactose free
Soy free

Lean steak mince patty, fried without fat

The ratio of macro elements (protein, fat, carbs) in Lean steak mince patty, fried without fat

Fat 43%
Carbohydrates 14%
Protein 43%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 234kcal
(978.27kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates 8.18g
3% of (249.48 g)
Protein 25.19g
17% of (149.69 g)
Fat 10.99g
25% of (44.35 g)
Water 102.65g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,185.50mg
24% of maximum (5,000.00 mg)
Calcium 26.06mg
3% of (1,000.00 mg)
Chromium 1.49ug
6% of (25.00 ug)
Copper 0.13mg
14% of (0.90 mg)
Fluoride 0.04mg
Iodine 38.03ug
25% of (150.00 ug)
Iron 3.68mg
20% of (18.00 mg)
Magnesium 32.79mg
12% of (280.00 mg)
Manganese 0.10mg
6% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 273.45mg
46% of (600.00 mg)
Potassium 477.75mg
15% of (3,100.00 mg)
Selenium 23.43ug
43% of (55.00 ug)
Sodium 465.26mg
31% of maximum (1,500.00 mg)
Zinc 4.32mg
54% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 48.54ug
7% of (700.00 ug)
Vitamin D 0.62ug
4% of (15.00 ug)
Vitamin E 0.70mg
5% of (15.00 mg)
Vitamin K 4.54ug
5% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.24mg
21% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.38mg
67% of (14.00 mg)
Vitamin B6 0.51mg
39% of (1.30 mg)
Vitamin B9 (Folate) 14.61ug
4% of (400.00 ug)
Vitamin B12 1.56ug
65% of (2.40 ug)
Vitamin C 0.63mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.50g
Sugars 0.68g
1% of maximum (49.90 g)
Sucrose 0.20g
Maltose 0.09g
Fructose 0.16g
Galactose 0.00g
Glucose 0.23g
Fibre, total 0.54g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.56g
Omega-3 0.08g
Alpha-linolenic acid 56.03mg
EPA fatty acid 0.00mg
DHA fatty acid 19.91mg
Omega-6 0.48g
Linoleic acid 425.98mg
Arachidonic acid 54.36mg
Monounsaturated fatty acids 4.58g
Oleic acid 3,932.37mg
Saturated fatty acids 3.94g
18% of maximum (22.18 g)
Palmitic acid 2,314.85mg
Stearic acid 1.31g
Sterols 8.12mg
Cholesterol 117.48mg
Trans fatty acids 0.25g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more