Nutriely

Catalog -> Meat dishes -> Meat sauces

Nutrition Facts For Lean steak mince gravy, no added fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lean steak mince gravy, no added fat Nutrition Facts
Serving Size: 977.00g
% Daily Value*
Loading...
Energy 151kcal (631 kj)
8%
Carbohydrates 3.79g
2%
Starch 3.11g
Sugars 0.68g **
Added Sugars 0g
Sucrose 0.23g
Maltose 0.04g
Fructose 0.20g
Galactose 0g
Glucose 0.21g
Fibre, total 0.37g
1%
Polyols 0g
Protein 18g
12%
Fat 7g
15%
Polyunsaturated fatty acids 0.35g
Monounsaturated fatty acids 2.54g
Saturated fatty acids 3.06g
Sterols 3.33mg
Cholesterol 49mg
Water 149g
6%
Alcohol 0g
Salt 1,018mg **
Calcium 16mg
2%
Chromium 3.06ug
12%
Copper 0.08mg
9%
Fluoride 0.04mg
Iodine 26ug
17%
Iron 2.20mg
12%
Magnesium 21mg
8%
Manganese 0.07mg
4%
Molybdenum 0.01mg
15%
Phosphorus 163mg
27%
Potassium 311mg
10%
Selenium 15ug
27%
Sodium 399mg
Zinc 4.17mg
52%
Vitamin A (RAE) 9ug
1%
Vitamin D 0.19ug
1%
Vitamin E 0.39mg
3%
Vitamin K 1.84ug
2%
Vitamin B1 0.04mg
4%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 6mg
40%
Vitamin B6 0.34mg
26%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 0.86ug
36%
Vitamin C 0.86mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low fat
Low salt
Milk free
Soy free
Unsweetened

Lean steak mince gravy, no added fat

The ratio of macro elements (protein, fat, carbs) in Lean steak mince gravy, no added fat

Fat 40%
Carbohydrates 10%
Protein 49%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 151kcal
(630.63kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.79g
2% of (249.48 g)
Protein 18.46g
12% of (149.69 g)
Fat 6.73g
15% of (44.35 g)
Water 148.95g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,017.75mg
20% of maximum (5,000.00 mg)
Calcium 15.71mg
2% of (1,000.00 mg)
Chromium 3.06ug
12% of (25.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.04mg
Iodine 25.66ug
17% of (150.00 ug)
Iron 2.20mg
12% of (18.00 mg)
Magnesium 21.01mg
8% of (280.00 mg)
Manganese 0.07mg
4% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 162.68mg
27% of (600.00 mg)
Potassium 311.07mg
10% of (3,100.00 mg)
Selenium 15.07ug
27% of (55.00 ug)
Sodium 399.43mg
27% of maximum (1,500.00 mg)
Zinc 4.17mg
52% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 8.61ug
1% of (700.00 ug)
Vitamin D 0.19ug
1% of (15.00 ug)
Vitamin E 0.39mg
3% of (15.00 mg)
Vitamin K 1.84ug
2% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.65mg
40% of (14.00 mg)
Vitamin B6 0.34mg
26% of (1.30 mg)
Vitamin B9 (Folate) 5.09ug
1% of (400.00 ug)
Vitamin B12 0.86ug
36% of (2.40 ug)
Vitamin C 0.86mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.11g
Sugars 0.68g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.23g
Maltose 0.04g
Fructose 0.20g
Galactose 0.00g
Glucose 0.21g
Fibre, total 0.37g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.35g
Omega-3 0.08g
Alpha-linolenic acid 42.73mg
EPA fatty acid 10.66mg
DHA fatty acid 0.00mg
Omega-6 0.27g
Linoleic acid 219.93mg
Arachidonic acid 36.12mg
Monounsaturated fatty acids 2.54g
Oleic acid 2,236.59mg
Saturated fatty acids 3.06g
14% of maximum (22.18 g)
Palmitic acid 1,544.50mg
Stearic acid 1.15g
Sterols 3.33mg
Cholesterol 49.36mg
Trans fatty acids 0.25g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more