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Ham gravy with tomato Calories and nutrition facts · Meat sauces

110 kcal per medium portion (200 g)
Carbs
1.8 g
Fibre
0.21 g
Sugars
1.4 g
Protein
13.7 g
Fat
5.3 g
55 kcal per 100 g
Carbs
0.9 g
Fibre
0.1 g
Sugars
0.69 g
Protein
6.9 g
Fat
2.6 g

Where the calories come from

Protein 50% Carbs 7% Fat 43%

Ham gravy with tomato has 110 kcal per medium portion (200 g), with 1.8 g carbs, 0.21 g fibre, 13.7 g protein and 5.3 g fat. 100 g has 55 kcal.

Share of your daily needs in one medium portion

How much is too much

About 576 g of ham gravy with tomato a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.9 × medium portion (200 g).

Diet tags

Egg free Gluten free Low cholesterol Low fat Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in ham gravy with tomato

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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