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Ginger tea, ginger drink, homemade Calories and nutrition facts · Tea

9 kcal per medium portion (250 g)
Carbs
1.8 g
Fibre
0.23 g
Sugars
0.2 g
Protein
0.2 g
Fat
0.09 g
4 kcal per 100 g
Carbs
0.73 g
Fibre
0.09 g
Sugars
0.08 g
Protein
0.08 g
Fat
0.03 g

Where the calories come from

Protein 9% Carbs 82% Fat 9%

Ginger tea, ginger drink, homemade has 9 kcal per medium portion (250 g), with 1.8 g carbs, 0.23 g fibre, 0.2 g protein and 0.09 g fat. 100 g has 4 kcal.

Diet tags

Non alcoholic Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low lactose Milk free Low gluten Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know ginger tea, ginger drink, homemade in Nutriely

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Learn about ginger tea, ginger drink, homemade

What are the health benefits of ginger tea or ginger drink?

Ginger tea and ginger drinks offer a range of health benefits, including aiding digestion, reducing nausea, and providing anti-inflammatory and antioxidant effects. Some studies have also suggested that ginger may help reduce muscle pain and menstrual discomfort.

Are there any health risks associated with ginger tea, ginger drink, or homemade ginger beverages?

Ginger is generally safe for most people and is associated with several health benefits. However, some individuals may experience mild side effects such as heartburn, diarrhea, and stomach discomfort when consuming it in large amounts. Additionally, people on certain medications or with specific medical conditions should consult with a healthcare professional before consuming large quantities of ginger, including ginger-based beverages such as tea and drinks. It's always recommended to consume ginger in moderation and be aware of any personal sensitivities or interactions with existing health conditions or medications.

How much ginger tea, ginger drink, homemade to eat per day?

For ginger tea or drink made at home, it is generally safe to consume 1-2 cups per day. However, it's best to consult with a healthcare professional, especially if you have any underlying health conditions or are pregnant, as excessive consumption of ginger may have side effects for some individuals.

Are ginger tea, ginger drink, and homemade ginger products safe for people with allergies?

Ginger is generally considered safe for most people and is not a common allergen. However, as with any food or beverage, individuals with known allergies to ginger should avoid ginger tea, ginger drink, and homemade products containing ginger to prevent allergic reactions.

Nutrients in ginger tea, ginger drink, homemade

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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