Catalog -> Beverages -> Tea

Nutrition Facts For Tea, herbal tea

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Tea, herbal tea Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 0kcal (0 kj)
0%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose -
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 0g
0%
Fat 0g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 0mg
Cholesterol 0mg
Water 100g
3%
Alcohol 0g
Salt 0mg **
Calcium 2mg
0%
Chromium -
0%
Copper -
0%
Fluoride -
Iodine -
0%
Iron 0.10mg
1%
Magnesium 1mg
0%
Manganese -
0%
Molybdenum -
0%
Phosphorus 1mg
0%
Potassium 0mg
0%
Selenium 0.05ug
0%
Sodium 0mg
Zinc 0mg
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K -
0%
Vitamin B1 0.01mg
1%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 1ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of drinking tea and herbal tea?

Tea and herbal teas are rich in antioxidants, which can help reduce the risk of chronic diseases. They may also promote heart health, improve digestion, support immune function, and help with relaxation and stress reduction. Additionally, certain herbal teas have been associated with specific health benefits such as improved sleep, reduced inflammation, and enhanced mood.

Are there any health risks associated with drinking tea or herbal tea?

In general, tea and herbal tea are safe to consume for most people. However, excessive consumption of certain herbal teas, such as those containing licorice root, can lead to potential health risks like high blood pressure and low potassium levels. Additionally, some people may be sensitive to caffeine in tea, which can result in negative effects like anxiety and sleep disturbances. It's important to consult with a healthcare professional, especially if you have underlying health conditions, before making significant changes to your tea consumption.

Tea, herbal tea

The ratio of macro elements (protein, fat, carbs) in Tea, herbal tea

Fat 0%
Carbohydrates 0%
Protein 0%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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