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Tea, herbal tea Calories and nutrition facts · Tea

0 kcal per cup (237 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0 g
Fat
0 g
0 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0 g
Fat
0 g

Tea, herbal tea has 0 kcal per cup (237 g), with 0 g carbs, 0 g fibre, 0 g protein and 0 g fat. 100 g has 0 kcal.

Last updated June 30, 2026 · Where the data comes from

Get to know tea, herbal tea in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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Learn about tea, herbal tea

What are the health benefits of drinking tea and herbal tea?

Tea and herbal teas are rich in antioxidants, which can help reduce the risk of chronic diseases. They may also promote heart health, improve digestion, support immune function, and help with relaxation and stress reduction. Additionally, certain herbal teas have been associated with specific health benefits such as improved sleep, reduced inflammation, and enhanced mood.

Are there any health risks associated with drinking tea or herbal tea?

In general, tea and herbal tea are safe to consume for most people. However, excessive consumption of certain herbal teas, such as those containing licorice root, can lead to potential health risks like high blood pressure and low potassium levels. Additionally, some people may be sensitive to caffeine in tea, which can result in negative effects like anxiety and sleep disturbances. It's important to consult with a healthcare professional, especially if you have underlying health conditions, before making significant changes to your tea consumption.

Nutrients in tea, herbal tea

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Tea, herbal tea in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 0 0 0 0.96
Protein (g) 0 0 0 0
Fat (g) 0 0 0 0
Carbohydrates (g) 0 0 0 0.2
Sugars (g) 0 0 0 0
Fibre (g) 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of tea, herbal tea in the Nutriely app.

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BLS: “Herbal tea (infusion)” · Fineli: “Tea, herbal tea” · USDA: “Beverages, tea, herb, other than chamomile, brewed”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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