Nutriely

nutriely

Catalog -> Beverages -> Tea

Nutrition Facts For Tea

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Tea Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 0kcal (1 kj)

0%

Carbohydrates 0g

0%

Starch 0g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose -

Glucose 0g

Fibre, total 0g

0%

Polyols -

Protein 0.06g

0%

Fat 0g

0%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 0g

Saturated fatty acids 0g

Sterols 0mg

Cholesterol 0mg

Water 100g

3%

Alcohol 0g

Salt 0.76mg **

Calcium 0.20mg

0%

Chromium 0.50ug

1%

Copper 0.01mg

1%

Fluoride 0.05mg

Iodine 1ug

1%

Iron 0.01mg

0%

Magnesium 0.09mg

0%

Manganese 0.16mg

7%

Molybdenum 0.00mg

3%

Phosphorus 1.40mg

0%

Potassium 14mg

0%

Selenium 0.05ug

0%

Sodium 0.30mg

Zinc 0.01mg

0%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0mg

0%

Vitamin K 0.27ug

0%

Vitamin B1 0mg

0%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0mg

0%

Vitamin B6 0mg

0%

Vitamin B9 (Folate) 3ug

1%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of tea?

Tea is rich in antioxidants, which can help reduce the risk of chronic diseases such as heart disease and certain types of cancer. It also contains compounds that may boost the immune system, promote healthy digestion, and improve mental alertness.

Are there any health risks associated with drinking tea?

In general, tea is considered safe for consumption. However, excessive consumption of certain types of tea, such as those high in caffeine, can lead to issues like insomnia, anxiety, and digestive discomfort. Additionally, some herbal teas may interact with medications or have contraindications for certain health conditions. It's always best to moderate tea intake and consult with a healthcare professional if you have any concerns.

Can people have allergies to tea?

Yes, some individuals may have allergies to certain components in tea such as tannins or specific proteins. Allergic reactions to tea are not common, but if you experience symptoms like hives, itching, or swelling after consuming tea, it's essential to seek medical advice to determine the specific allergen and receive appropriate care.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low protein

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Vegan

Tea

The ratio of macro elements (protein, fat, carbs) in Tea

Fat 0%

Carbohydrates 0%

Protein 100%

Protein Amino Acids Profile

The ratio of amino acids in Tea. See full profile

Alanine 0%

Glutamic acid 0%

Glycine 0%

Proline 0%

Tryptophan 0%

Threonine 0%

Methionine 0%

Phenylalanine 0%

Tyrosine 0%

Histidine 0%

Aspartic acid 0%

Serine 0%

Isoleucine 0%

Leucine 0%

Lysine 0%

Cystine 0%

Valine 0%

Arginine 0%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 0kcal
(1.02kj)

0% of 3,074.81kcal
(12865.02kj)

Carbohydrates 0.00g

0% of (384.35 g)

0% of (153.74 g)

0% of (102.49 g)

3% of (2,905.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

Chromium 0.50ug

1% of (35.00 ug)

1% of (0.90 mg)

Fluoride 0.05mg

1% of (150.00 ug)

0% of (8.00 mg)

Magnesium 0.09mg

0% of (350.00 mg)

Manganese 0.16mg

7% of (2.30 mg)

Molybdenum 0.00mg

3% of (0.04 mg)

Phosphorus 1.40mg

0% of (600.00 mg)

Potassium 14.00mg

0% of (3,500.00 mg)

Selenium 0.05ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

0% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.27ug

0% of (120.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.00mg

0% of (16.00 mg)

Vitamin B6 0.00mg

0% of (1.50 mg)

Vitamin B9 (Folate) 3.00ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.00g

Isoleucine 0.00g

Methionine 0.00g

Phenylalanine 0.00g

Tryptophan 0.00g

Threonine 0.00g

Aspartic acid 0.00g

Glutamic acid 0.00g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (76.87 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 0.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 0.00mg

Saturated fatty acids 0.00g

0% of maximum (34.16 g)

Palmitic acid 0.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more