Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Fruit cake

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fruit cake Nutrition Facts
Serving Size: 900.00g
% Daily Value*
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Energy 201kcal (842 kj)
10%
Carbohydrates 23g
9%
Starch 8g
Sugars 14g **
Added Sugars 9g
Sucrose 11g
Maltose 0.10g
Fructose 1.66g
Galactose 0.00g
Glucose 1.55g
Fibre, total 1.22g
3%
Polyols 0g
Protein 2.96g
2%
Fat 11g
24%
Polyunsaturated fatty acids 1.66g
Monounsaturated fatty acids 3.96g
Saturated fatty acids 4.10g
Sterols 42mg
Cholesterol 42mg
Water 11g
0%
Alcohol 0g
Salt 138mg **
Calcium 15mg
2%
Chromium 1.95ug
8%
Copper 0.06mg
6%
Fluoride 0.02mg
Iodine 6ug
4%
Iron 0.45mg
3%
Magnesium 10mg
3%
Manganese 0.11mg
6%
Molybdenum 0.00mg
9%
Phosphorus 43mg
7%
Potassium 111mg
4%
Selenium 4.44ug
8%
Sodium 54mg
Zinc 0.46mg
6%
Vitamin A (RAE) 62ug
9%
Vitamin D 1.00ug
7%
Vitamin E 1.43mg
10%
Vitamin K 11ug
12%
Vitamin B1 0.02mg
2%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 0.79mg
6%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.21ug
9%
Vitamin C 0.35mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Soy free

Fruit cake

The ratio of macro elements (protein, fat, carbs) in Fruit cake

Fat 48%
Carbohydrates 46%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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