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Nutrition Facts For Fish soup with potato and root vegetables

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fish soup with potato and root vegetables Nutrition Facts
Serving Size: 1,908.00g
% Daily Value*
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Energy 143kcal (600 kj)
7%
Carbohydrates, net 12g
5%
Starch 10g
Sugars 2.08g **
Added Sugars 0g
Sucrose 0.58g
Maltose 0g
Fructose 0.61g
Galactose 0.00g
Glucose 0.90g
Fibre, total 1.83g
5%
Polyols 0g
Protein 17g
11%
Fat 2.48g
6%
Polyunsaturated fatty acids 0.83g
Monounsaturated fatty acids 0.60g
Saturated fatty acids 0.59g
Sterols 11mg
Cholesterol 49mg
Water 281g
11%
Alcohol 0g
Salt 1,654mg **
Calcium 106mg
11%
Chromium 2.06ug
8%
Copper 0.13mg
14%
Fluoride 0.13mg
Iodine 65ug
43%
Iron 1.09mg
6%
Magnesium 42mg
15%
Manganese 0.30mg
17%
Molybdenum 0.01mg
34%
Phosphorus 252mg
42%
Potassium 696mg
22%
Selenium 23ug
42%
Sodium 649mg
Zinc 1.74mg
22%
Vitamin A (RAE) 115ug
16%
Vitamin D 9ug
59%
Vitamin E 1.38mg
9%
Vitamin K 3.69ug
4%
Vitamin B1 0.17mg
15%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 6mg
42%
Vitamin B6 0.63mg
48%
Vitamin B9 (Folate) 36ug
9%
Vitamin B12 3.95ug
165%
Vitamin C 8mg
9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free
Unsweetened

Fish soup with potato and root vegetables

The ratio of macro elements (protein, fat, carbs) in Fish soup with potato and root vegetables

Fat 16%
Carbohydrates, net 35%
Protein 49%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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