Nutriely

Catalog -> Fish dishes -> Fish dishes

Nutrition Facts For Fish ball, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fish ball, fried Nutrition Facts
Serving Size: 635.00g
% Daily Value*
Loading...
Energy 199kcal (833 kj)
10%
Carbohydrates 8g
3%
Starch 8g
Sugars 0.18g **
Sucrose 0.02g
Maltose 0.10g
Fructose 0.01g
Galactose 0g
Glucose 0.05g
Fibre, total 0.38g
1%
Polyols 0g
Protein 23g
15%
Fat 8g
19%
Polyunsaturated fatty acids 2.28g
Monounsaturated fatty acids 3.14g
Saturated fatty acids 1.81g
Sterols 24mg
Cholesterol 113mg
Water 78g
3%
Alcohol 0g
Salt 1,261mg **
Calcium 117mg
12%
Chromium 1.51ug
6%
Copper 0.09mg
10%
Fluoride 0.13mg
Iodine 67ug
44%
Iron 0.92mg
5%
Magnesium 34mg
12%
Manganese 0.13mg
7%
Molybdenum 0.01mg
31%
Phosphorus 316mg
53%
Potassium 394mg
13%
Selenium 32ug
59%
Sodium 495mg
Zinc 2.18mg
27%
Vitamin A (RAE) 74ug
11%
Vitamin D 12ug
80%
Vitamin E 2.59mg
17%
Vitamin K 4.98ug
6%
Vitamin B1 0.08mg
7%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 8mg
55%
Vitamin B6 0.67mg
52%
Vitamin B9 (Folate) 21ug
5%
Vitamin B12 5ug
226%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened

Fish ball, fried

The ratio of macro elements (protein, fat, carbs) in Fish ball, fried

Fat 38%
Carbohydrates 16%
Protein 46%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 199kcal
(833.29kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 8.07g
3% of (249.48 g)
Protein 22.74g
15% of (149.69 g)
Fat 8.29g
19% of (44.35 g)
Water 77.51g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,261.45mg
25% of maximum (5,000.00 mg)
Calcium 116.75mg
12% of (1,000.00 mg)
Chromium 1.51ug
6% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.13mg
Iodine 66.62ug
44% of (150.00 ug)
Iron 0.92mg
5% of (18.00 mg)
Magnesium 33.61mg
12% of (280.00 mg)
Manganese 0.13mg
7% of (1.80 mg)
Molybdenum 0.01mg
31% of (0.04 mg)
Phosphorus 315.96mg
53% of (600.00 mg)
Potassium 394.18mg
13% of (3,100.00 mg)
Selenium 32.38ug
59% of (55.00 ug)
Sodium 495.07mg
33% of maximum (1,500.00 mg)
Zinc 2.18mg
27% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 74.29ug
11% of (700.00 ug)
Vitamin D 11.97ug
80% of (15.00 ug)
Vitamin E 2.59mg
17% of (15.00 mg)
Vitamin K 4.98ug
6% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.18mg
16% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 7.67mg
55% of (14.00 mg)
Vitamin B6 0.67mg
52% of (1.30 mg)
Vitamin B9 (Folate) 20.53ug
5% of (400.00 ug)
Vitamin B12 5.42ug
226% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.88g
Sugars 0.18g
0% of maximum (49.90 g)
Sucrose 0.02g
Maltose 0.10g
Fructose 0.01g
Galactose 0.00g
Glucose 0.05g
Fibre, total 0.38g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.28g
Omega-3 1.04g
Alpha-linolenic acid 376.92mg
EPA fatty acid 203.62mg
DHA fatty acid 290.52mg
Omega-6 1.18g
Linoleic acid 1,072.71mg
Arachidonic acid 90.49mg
Monounsaturated fatty acids 3.14g
Oleic acid 2,719.52mg
Saturated fatty acids 1.81g
8% of maximum (22.18 g)
Palmitic acid 1,096.35mg
Stearic acid 0.29g
Sterols 23.65mg
Cholesterol 112.79mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more