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Nutrition Facts For Fish ball, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Fish ball, fried Nutrition Label

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Fish ball, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 166kcal (694 kj)

8%

Carbohydrates 6.72g

3%

Starch 6.57g

Sugars 0.15g

Sucrose 0.02g

Maltose 0.08g

Fructose 0.01g

Galactose 0.00g

Glucose 0.04g

Fibre, total 0.32g

1%

Polyols 0.00g

Protein 18.95g

13%

Fat 6.91g

16%

Polyunsaturated fatty acids 1.90g

Monounsaturated fatty acids 2.61g

Saturated fatty acids 1.51g

Sterols 19.71mg

Cholesterol 93.99mg

Water 64.59g

3%

Alcohol 0.00g

Salt 1,051.21mg

Calcium 97.29mg

10%

Chromium 1.26ug

5%

Copper 0.07mg

0%

Fluoride 0.11mg

Iodine 55.52ug

37%

Iron 0.77mg

4%

Magnesium 28.01mg

10%

Manganese 0.11mg

6%

Molybdenum 0.01mg

0%

Phosphorus 263.30mg

44%

Potassium 328.48mg

11%

Selenium 26.98ug

49%

Sodium 412.56mg

Zinc 1.82mg

23%

Vitamin A (RAE) 61.91ug

9%

Vitamin D 9.98ug

67%

Vitamin E 2.16mg

14%

Vitamin K 4.15ug

5%

Vitamin B1 0.06mg

6%

Vitamin B2 0.15mg

13%

Vitamin B3 (Niacin) equivalents 6.39mg

46%

Vitamin B6 0.56mg

43%

Vitamin B9 (Folate) 17.11ug

4%

Vitamin B12 4.52ug

188%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Fish ball, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish ball, fried

Fat 38%

Carbohydrates 16%

Protein 46%

Component Breakdown for Fish ball, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 166kcal
(694.41kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.72g

3% of (249.48 g)

13% of (149.69 g)

16% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,051.21mg

21% of maximum (5,000.00 mg)

Calcium 97.29mg

10% of (1,000.00 mg)

Chromium 1.26ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.11mg

37% of (150.00 ug)

4% of (18.00 mg)

Magnesium 28.01mg

10% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 263.30mg

44% of (600.00 mg)

Potassium 328.48mg

11% of (3,100.00 mg)

Selenium 26.98ug

49% of (55.00 ug)

Sodium 412.56mg

28% of maximum (1,500.00 mg)

23% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 61.91ug

9% of (700.00 ug)

Vitamin D 9.98ug

67% of (15.00 ug)

Vitamin E 2.16mg

14% of (15.00 mg)

Vitamin K 4.15ug

5% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.39mg

46% of (14.00 mg)

Vitamin B6 0.56mg

43% of (1.30 mg)

Vitamin B9 (Folate) 17.11ug

4% of (400.00 ug)

Vitamin B12 4.52ug

188% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.32g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.90g

Omega-3 polyunsaturated fatty acids 0.87g

Alpha-linolenic acid 314.10mg

EPA fatty acid 169.68mg

DHA fatty acid 242.10mg

Omega-6 polyunsaturated fatty acids 0.99g

Linoleic acid 893.92mg

Arachidonic acid 75.41mg

Monounsaturated fatty acids 2.61g

Oleic acid 2,266.27mg

Saturated fatty acids 1.51g

7% of maximum (22.18 g)

Palmitic acid 913.63mg

Stearic acid 0.24g

Sterols 19.71mg

Cholesterol 93.99mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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