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Nutrition Facts For Elk meat gravy, brown gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Elk meat gravy, brown gravy Nutrition Label

Elk meat gravy, brown gravy Nutrition Facts
Serving Size: 997.00g
% Daily Value*
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Energy 298kcal (1,248 kj)
15%
Carbohydrates 10g
4%
Starch 9g
Sugars 1.21g **
Sucrose 0.40g
Maltose 0.10g
Fructose 0.34g
Galactose 0g
Glucose 0.36g
Fibre, total 0.78g
2%
Polyols 0g
Protein 39g
26%
Fat 11g
25%
Polyunsaturated fatty acids 2.18g
Monounsaturated fatty acids 3.82g
Saturated fatty acids 2.37g
Sterols 35mg
Cholesterol 94mg
Water 276g
11%
Alcohol 0g
Salt 2,452mg **
Calcium 31mg
3%
Chromium 2.39ug
10%
Copper 0.49mg
55%
Fluoride 0.06mg
Iodine 62ug
41%
Iron 6mg
35%
Magnesium 54mg
19%
Manganese 0.16mg
9%
Molybdenum 0.00mg
7%
Phosphorus 410mg
68%
Potassium 751mg
24%
Selenium 8ug
15%
Sodium 962mg
Zinc 8mg
103%
Vitamin A (RAE) 34ug
5%
Vitamin D 0.65ug
4%
Vitamin E 2.42mg
16%
Vitamin K 12ug
13%
Vitamin B1 0.22mg
20%
Vitamin B2 0.40mg
37%
Vitamin B3 (Niacin) equivalents 10mg
68%
Vitamin B6 1.13mg
87%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 7ug
299%
Vitamin C 1.46mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low fat
Low salt
Soy free
Unsweetened

Elk meat gravy, brown gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Elk meat gravy, brown gravy

Fat 34%
Carbohydrates 13%
Protein 52%

Component Breakdown for Elk meat gravy, brown gravy

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 298kcal
(1,248.41kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 9.81g
4% of (249.48 g)
Protein 38.65g
26% of (149.69 g)
Fat 11.29g
25% of (44.35 g)
Water 275.57g
11% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,452.32mg
49% of maximum (5,000.00 mg)
Calcium 30.74mg
3% of (1,000.00 mg)
Chromium 2.39ug
10% of (25.00 ug)
Copper 0.49mg
55% of (0.90 mg)
Fluoride 0.06mg
Iodine 61.55ug
41% of (150.00 ug)
Iron 6.37mg
35% of (18.00 mg)
Magnesium 53.96mg
19% of (280.00 mg)
Manganese 0.16mg
9% of (1.80 mg)
Molybdenum 0.00mg
7% of (0.04 mg)
Phosphorus 410.10mg
68% of (600.00 mg)
Potassium 750.84mg
24% of (3,100.00 mg)
Selenium 8.42ug
15% of (55.00 ug)
Sodium 962.44mg
64% of maximum (1,500.00 mg)
Zinc 8.24mg
103% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 34.10ug
5% of (700.00 ug)
Vitamin D 0.65ug
4% of (15.00 ug)
Vitamin E 2.42mg
16% of (15.00 mg)
Vitamin K 11.64ug
13% of (90.00 ug)
Vitamin B1 0.22mg
20% of (1.10 mg)
Vitamin B2 0.40mg
37% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.51mg
68% of (14.00 mg)
Vitamin B6 1.13mg
87% of (1.30 mg)
Vitamin B9 (Folate) 10.97ug
3% of (400.00 ug)
Vitamin B12 7.18ug
299% of (2.40 ug)
Vitamin C 1.46mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.61g
Sugars 1.21g
2% of maximum (49.90 g)
Sucrose 0.40g
Maltose 0.10g
Fructose 0.34g
Galactose 0.00g
Glucose 0.36g
Fibre, total 0.78g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.18g
Omega-3 0.60g
Alpha-linolenic acid 545.66mg
EPA fatty acid 23.30mg
DHA fatty acid 0.00mg
Omega-6 1.57g
Linoleic acid 1,492.77mg
Arachidonic acid 64.83mg
Monounsaturated fatty acids 3.82g
Oleic acid 3,633.51mg
Saturated fatty acids 2.37g
11% of maximum (22.18 g)
Palmitic acid 1,087.05mg
Stearic acid 0.81g
Sterols 35.46mg
Cholesterol 93.52mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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