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Nutrition Facts For Elk meat gravy, brown gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Elk meat gravy, brown gravy Energy Breakdown Elk meat gravy, brown gravy Nutrition Label Component Breakdown Elk meat gravy, brown gravy

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Elk meat gravy, brown gravy Nutrition Label

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Elk meat gravy, brown gravy Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 90kcal (376 kj)

4%

Carbohydrates 2.95g

1%

Starch 2.59g

Sugars 0.36g

Sucrose 0.12g

Maltose 0.03g

Fructose 0.10g

Galactose 0.00g

Glucose 0.11g

Fibre, total 0.24g

1%

Polyols 0.00g

Protein 11.63g

8%

Fat 3.40g

8%

Polyunsaturated fatty acids 0.66g

Monounsaturated fatty acids 1.15g

Saturated fatty acids 0.71g

Sterols 10.67mg

Cholesterol 28.14mg

Water 82.92g

3%

Alcohol 0.00g

Salt 737.91mg

Calcium 9.25mg

1%

Chromium 0.72ug

3%

Copper 0.15mg

0%

Fluoride 0.02mg

Iodine 18.52ug

12%

Iron 1.92mg

11%

Magnesium 16.24mg

6%

Manganese 0.05mg

3%

Molybdenum 0.00mg

0%

Phosphorus 123.40mg

21%

Potassium 225.93mg

7%

Selenium 2.53ug

5%

Sodium 289.60mg

Zinc 2.48mg

31%

Vitamin A (RAE) 10.26ug

1%

Vitamin D 0.20ug

1%

Vitamin E 0.73mg

5%

Vitamin K 3.50ug

4%

Vitamin B1 0.07mg

6%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 2.86mg

20%

Vitamin B6 0.34mg

26%

Vitamin B9 (Folate) 3.30ug

1%

Vitamin B12 2.16ug

90%

Vitamin C 0.44mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Elk meat gravy, brown gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Elk meat gravy, brown gravy

Fat 34%

Carbohydrates 13%

Protein 52%

Component Breakdown for Elk meat gravy, brown gravy

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 90kcal
(375.65kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.95g

1% of (249.48 g)

8% of (149.69 g)

8% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.72ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

11% of (18.00 mg)

Magnesium 16.24mg

6% of (280.00 mg)

Manganese 0.05mg

3% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 123.40mg

21% of (600.00 mg)

Potassium 225.93mg

7% of (3,100.00 mg)

Selenium 2.53ug

5% of (55.00 ug)

Sodium 289.60mg

19% of maximum (1,500.00 mg)

31% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 10.26ug

1% of (700.00 ug)

Vitamin D 0.20ug

1% of (15.00 ug)

Vitamin E 0.73mg

5% of (15.00 mg)

Vitamin K 3.50ug

4% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.86mg

20% of (14.00 mg)

Vitamin B6 0.34mg

26% of (1.30 mg)

Vitamin B9 (Folate) 3.30ug

1% of (400.00 ug)

Vitamin B12 2.16ug

90% of (2.40 ug)

Vitamin C 0.44mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.24g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.66g

Omega-3 polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 164.19mg

EPA fatty acid 7.01mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.47g

Linoleic acid 449.18mg

Arachidonic acid 19.51mg

Monounsaturated fatty acids 1.15g

Oleic acid 1,093.33mg

Saturated fatty acids 0.71g

3% of maximum (22.18 g)

Palmitic acid 327.10mg

Stearic acid 0.24g

Sterols 10.67mg

Cholesterol 28.14mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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