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Nutrition Facts For Elk meat gravy, brown gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Elk meat gravy, brown gravy Energy Breakdown Elk meat gravy, brown gravy Nutrition Label Component Breakdown Elk meat gravy, brown gravy
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Elk meat gravy, brown gravy Nutrition Label

Elk meat gravy, brown gravy Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 90kcal (376 kj)
19%
Carbohydrates 2.95g
1%
Sugars 0.36g
Starch 2.59g
Sucrose 0.12g
Maltose 0.03g
Fructose 0.10g
Galactose 0.00g
Glucose 0.11g
Protein 11.63g
9%
Fat 3.40g
6%
Polyunsaturated fatty acids 0.66g
Monounsaturated fatty acids 1.15g
Saturated fatty acids 0.71g
Cholesterol 28.14mg
Sterols 10.67mg
Iron 1.92mg
11%
Vitamin d 0.20ug
1%
Calcium 9.25mg
1%
Chromium 0.72ug
3%
Sodium 289.60mg
19%
Iodine 18.52ug
12%
Copper 0.15mg
0%
Salt 737.91mg
32%
Selenium 2.53ug
5%
Vitamin e 0.73mg
5%
Zinc 2.48mg
31%
Vitamin c 0.44mg
1%
Vitamin b12 2.16ug
90%
Vitamin a (rae) 10.26ug
1%
Vitamin b1 0.07mg
6%
Vitamin b2 0.12mg
11%
Vitamin b6 0.34mg
26%
Manganese 0.05mg
3%
Magnesium 16.24mg
5%
Potassium 225.93mg
10%
Fluoride 0.02mg
1%
Phosphorus 123.40mg
18%
Vitamin k 3.50ug
4%
Fibre, total 0.24g
0%
Fibre, dietary 0.20g
1%
Niacin equivalents 2.86mg
20%
Molybdenum 0.00mg
0%
Folate 3.30ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.92g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Elk meat gravy, brown gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Elk meat gravy, brown gravy

Fat 34%
Carbohydrates 13%
Protein 52%

Component Breakdown for Elk meat gravy, brown gravy

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 90kcal
(375.65kj)
19% of 478.01kcal
(2000kj)
Carbohydrates 2.95g
1% of (250.00 g)
Sugars 0.36g
Starch 2.59g
Sucrose 0.12g
Maltose 0.03g
Fructose 0.10g
Galactose 0.00g
Glucose 0.11g
Protein 11.63g
9% of (125.00 g)
Fat 3.40g
6% of (55.56 g)
Polyunsaturated fatty acids 0.66g
Monounsaturated fatty acids 1.15g
Saturated fatty acids 0.71g
Cholesterol 28.14mg
Sterols 10.67mg
Alcohol 0.00g
0% of (10 g)
Water 82.92g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.92mg
11% of (18 mg)
Calcium 9.25mg
1% of (1000 mg)
Chromium 0.72ug
3% of (25 ug)
Sodium 289.60mg
19% of (1500 mg)
Iodine 18.52ug
12% of (150 ug)
Copper 0.15mg
0% of (900 mg)
Salt 737.91mg
32% of (2300 mg)
Selenium 2.53ug
5% of (55 ug)
Zinc 2.48mg
31% of (8 mg)
Manganese 0.05mg
3% of (1.8 mg)
Magnesium 16.24mg
5% of (310 mg)
Potassium 225.93mg
10% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 123.40mg
18% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.20ug
1% of (15 ug)
Vitamin e 0.73mg
5% of (15 mg)
Vitamin c 0.44mg
1% of (75 mg)
Vitamin b12 2.16ug
90% of (2.4 ug)
Vitamin a (rae) 10.26ug
1% of (700 ug)
Vitamin b1 0.07mg
6% of (1.1 mg)
Vitamin b2 0.12mg
11% of (1.1 mg)
Vitamin b6 0.34mg
26% of (1.3 mg)
Vitamin k 3.50ug
4% of (90 ug)
Niacin equivalents 2.86mg
20% of (14 mg)
Folate 3.30ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.24g
0% of (400 g)
Fibre, dietary 0.20g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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