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Nutrition Facts For Cranberry kissel, cranberry soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Cranberry kissel, cranberry soup Energy Breakdown Cranberry kissel, cranberry soup Nutrition Label Component Breakdown Cranberry kissel, cranberry soup
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Cranberry kissel, cranberry soup Nutrition Label

Cranberry kissel, cranberry soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 72kcal (303 kj)
15%
Carbohydrates 17.10g
7%
Sugars 14.83g
Starch 2.27g
Sucrose 13.89g
Maltose 0.01g
Fructose 0.39g
Galactose 0.00g
Glucose 0.54g
Protein 0.08g
0%
Fat 0.02g
0%
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Cholesterol 0.00mg
Sterols 3.71mg
Iron 0.05mg
0%
Vitamin d 0.00ug
0%
Calcium 4.66mg
0%
Chromium 0.43ug
2%
Sodium 0.89mg
0%
Iodine 1.74ug
1%
Copper 0.01mg
0%
Salt 2.28mg
0%
Selenium 2.22ug
4%
Vitamin e 0.20mg
1%
Zinc 0.03mg
0%
Vitamin c 2.72mg
4%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.34ug
0%
Vitamin b1 0.01mg
1%
Vitamin b2 0.01mg
1%
Vitamin b6 0.01mg
1%
Manganese 0.56mg
31%
Magnesium 1.44mg
0%
Potassium 16.32mg
1%
Fluoride 0.01mg
0%
Phosphorus 3.80mg
1%
Vitamin k 1.88ug
2%
Fibre, total 0.77g
0%
Fibre, dietary 0.73g
3%
Niacin equivalents 0.04mg
0%
Molybdenum 0.00mg
0%
Folate 0.78ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 65.71g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cranberry kissel, cranberry soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cranberry kissel, cranberry soup

Fat 0%
Carbohydrates 99%
Protein 0%

Component Breakdown for Cranberry kissel, cranberry soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 72kcal
(302.80kj)
15% of 478.01kcal
(2000kj)
Carbohydrates 17.10g
7% of (250.00 g)
Sugars 14.83g
Starch 2.27g
Sucrose 13.89g
Maltose 0.01g
Fructose 0.39g
Galactose 0.00g
Glucose 0.54g
Protein 0.08g
0% of (125.00 g)
Fat 0.02g
0% of (55.56 g)
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Cholesterol 0.00mg
Sterols 3.71mg
Alcohol 0.00g
0% of (10 g)
Water 65.71g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.05mg
0% of (18 mg)
Calcium 4.66mg
0% of (1000 mg)
Chromium 0.43ug
2% of (25 ug)
Sodium 0.89mg
0% of (1500 mg)
Iodine 1.74ug
1% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 2.28mg
0% of (2300 mg)
Selenium 2.22ug
4% of (55 ug)
Zinc 0.03mg
0% of (8 mg)
Manganese 0.56mg
31% of (1.8 mg)
Magnesium 1.44mg
0% of (310 mg)
Potassium 16.32mg
1% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 3.80mg
1% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.20mg
1% of (15 mg)
Vitamin c 2.72mg
4% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.34ug
0% of (700 ug)
Vitamin b1 0.01mg
1% of (1.1 mg)
Vitamin b2 0.01mg
1% of (1.1 mg)
Vitamin b6 0.01mg
1% of (1.3 mg)
Vitamin k 1.88ug
2% of (90 ug)
Niacin equivalents 0.04mg
0% of (14 mg)
Folate 0.78ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.77g
0% of (400 g)
Fibre, dietary 0.73g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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