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Nutrition Facts For Cranberry kissel, cranberry soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cranberry kissel, cranberry soup Energy Breakdown Cranberry kissel, cranberry soup Nutrition Label Component Breakdown Cranberry kissel, cranberry soup

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Cranberry kissel, cranberry soup Nutrition Label

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Cranberry kissel, cranberry soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 72kcal (303 kj)

4%

Carbohydrates 17.10g

7%

Starch 2.27g

Sugars 14.83g

Sucrose 13.89g

Maltose 0.01g

Fructose 0.39g

Galactose 0.00g

Glucose 0.54g

Fibre, total 0.77g

2%

Polyols 0.00g

Protein 0.08g

0%

Fat 0.02g

0%

Polyunsaturated fatty acids 0.01g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.00g

Sterols 3.71mg

Cholesterol 0.00mg

Water 65.71g

3%

Alcohol 0.00g

Salt 2.28mg

Calcium 4.66mg

0%

Chromium 0.43ug

2%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 1.74ug

1%

Iron 0.05mg

0%

Magnesium 1.44mg

1%

Manganese 0.56mg

31%

Molybdenum 0.00mg

0%

Phosphorus 3.80mg

1%

Potassium 16.32mg

1%

Selenium 2.22ug

4%

Sodium 0.89mg

Zinc 0.03mg

0%

Vitamin A (RAE) 0.34ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.20mg

1%

Vitamin K 1.88ug

2%

Vitamin B1 0.01mg

1%

Vitamin B2 0.01mg

1%

Niacin equivalents 0.04mg

0%

Vitamin B6 0.01mg

1%

Folate 0.78ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 2.72mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cranberry kissel, cranberry soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cranberry kissel, cranberry soup

Fat 0%

Carbohydrates 99%

Protein 0%

Component Breakdown for Cranberry kissel, cranberry soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 72kcal
(302.80kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 17.10g

7% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

Chromium 0.43ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

1% of (150.00 ug)

0% of (18.00 mg)

Magnesium 1.44mg

1% of (280.00 mg)

Manganese 0.56mg

31% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 3.80mg

1% of (600.00 mg)

Potassium 16.32mg

1% of (3,100.00 mg)

Selenium 2.22ug

4% of (55.00 ug)

0% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.34ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.20mg

1% of (15.00 mg)

Vitamin K 1.88ug

2% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Niacin equivalents 0.04mg

0% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 2.72mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

30% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.77g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.01g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 7.47mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 6.53mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 1.52mg

Saturated fatty acids 0.00g

0% of maximum (22.18 g)

Palmitic acid 1.02mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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