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Couscous salad with halloumi cheese, oil-based dressing Calories and nutrition facts · Mixed salads

466 kcal per medium portion (250 g)
Carbs
29.7 g
Fibre
3.3 g
Sugars
4.4 g
Protein
22.2 g
Fat
27.9 g
186 kcal per 100 g
Carbs
11.9 g
Fibre
1.3 g
Sugars
1.8 g
Protein
8.9 g
Fat
11.1 g

Where the calories come from

Protein 19% Carbs 26% Fat 55%

Couscous salad with halloumi cheese, oil-based dressing has 466 kcal per medium portion (250 g), with 29.7 g carbs, 3.3 g fibre, 22.2 g protein and 27.9 g fat. 100 g has 186 kcal.

Share of your daily needs in one medium portion

How much is too much

About 474 g of couscous salad with halloumi cheese, oil-based dressing a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 1.9 × medium portion (250 g).

Diet tags

Egg free Lacto-ovo vegetarian Lacto vegetarian Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in couscous salad with halloumi cheese, oil-based dressing

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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