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Nutrition Facts For Cocoa, hot chocolate, low-fat milk and water, sweetened

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cocoa, hot chocolate, low-fat milk and water, sweetened Nutrition Label

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Cocoa, hot chocolate, low-fat milk and water, sweetened Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 37kcal (155 kj)

2%

Carbohydrates 5.07g

2%

Starch 0.12g

Sugars 4.95g **

Sucrose 2.41g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.03g

0%

Polyols 0.00g

Protein 1.80g

1%

Fat 1.01g

2%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.24g

Saturated fatty acids 0.65g

Sterols 1.01mg

Cholesterol 3.38mg

Water 91.66g

4%

Alcohol 0.00g

Salt 64.90mg **

Calcium 66.06mg

7%

Chromium 0.72ug

3%

Copper 0.03mg

3%

Fluoride 0.01mg

Iodine 7.38ug

5%

Iron 0.17mg

1%

Magnesium 9.41mg

3%

Manganese 0.03mg

2%

Molybdenum 0.00mg

7%

Phosphorus 53.10mg

9%

Potassium 96.94mg

3%

Selenium 1.50ug

3%

Sodium 25.47mg

Zinc 0.28mg

3%

Vitamin A (RAE) 6.81ug

1%

Vitamin D 0.53ug

4%

Vitamin E 0.02mg

0%

Vitamin K 0.18ug

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 0.49mg

3%

Vitamin B6 0.03mg

2%

Vitamin B9 (Folate) 2.33ug

1%

Vitamin B12 0.21ug

9%

Vitamin C 0.58mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low gluten

No added salt

Soy free

Added Vitamins

Cocoa, hot chocolate, low-fat milk and water, sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cocoa, hot chocolate, low-fat milk and water, sweetened

Fat 25%

Carbohydrates 56%

Protein 20%

Component Breakdown for Cocoa, hot chocolate, low-fat milk and water, sweetened

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 37kcal
(155.47kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.07g

2% of (249.48 g)

1% of (149.69 g)

2% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 66.06mg

7% of (1,000.00 mg)

Chromium 0.72ug

3% of (25.00 ug)

3% of (0.90 mg)

Fluoride 0.01mg

5% of (150.00 ug)

1% of (18.00 mg)

Magnesium 9.41mg

3% of (280.00 mg)

Manganese 0.03mg

2% of (1.80 mg)

Molybdenum 0.00mg

7% of (0.04 mg)

Phosphorus 53.10mg

9% of (600.00 mg)

Potassium 96.94mg

3% of (3,100.00 mg)

Selenium 1.50ug

3% of (55.00 ug)

2% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.81ug

1% of (700.00 ug)

Vitamin D 0.53ug

4% of (15.00 ug)

Vitamin E 0.02mg

0% of (15.00 mg)

Vitamin K 0.18ug

0% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.49mg

3% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.33ug

1% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 0.58mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.03g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 3.08mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 16.51mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.24g

Oleic acid 216.24mg

Saturated fatty acids 0.65g

3% of maximum (22.18 g)

Palmitic acid 283.43mg

Stearic acid 0.15g

Cholesterol 3.38mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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