Nutriely

Catalog -> Milk dishes -> Milks <2% fat

Nutrition Facts For Cocoa, hot chocolate, low-fat milk and water, sweetened

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Cocoa, hot chocolate, low-fat milk and water, sweetened Nutrition Label

Cocoa, hot chocolate, low-fat milk and water, sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 37kcal (155 kj)
2%
Carbohydrates 5g
2%
Starch 0.12g
Sugars 4.95g **
Sucrose 2.41g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0.03g
0%
Polyols 0g
Protein 1.80g
1%
Fat 1.01g
2%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.24g
Saturated fatty acids 0.65g
Sterols 1.01mg
Cholesterol 3.38mg
Water 92g
4%
Alcohol 0g
Salt 65mg **
Calcium 66mg
7%
Chromium 0.72ug
3%
Copper 0.03mg
3%
Fluoride 0.01mg
Iodine 7ug
5%
Iron 0.17mg
1%
Magnesium 9mg
3%
Manganese 0.03mg
2%
Molybdenum 0.00mg
7%
Phosphorus 53mg
9%
Potassium 97mg
3%
Selenium 1.50ug
3%
Sodium 25mg
Zinc 0.28mg
3%
Vitamin A (RAE) 7ug
1%
Vitamin D 0.53ug
4%
Vitamin E 0.02mg
0%
Vitamin K 0.18ug
0%
Vitamin B1 0.02mg
2%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 0.49mg
3%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 2.33ug
1%
Vitamin B12 0.21ug
9%
Vitamin C 0.58mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free
Added Vitamins

Cocoa, hot chocolate, low-fat milk and water, sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cocoa, hot chocolate, low-fat milk and water, sweetened

Fat 25%
Carbohydrates 56%
Protein 20%

Component Breakdown for Cocoa, hot chocolate, low-fat milk and water, sweetened

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 37kcal
(155.47kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 5.07g
2% of (249.48 g)
Protein 1.80g
1% of (149.69 g)
Fat 1.01g
2% of (44.35 g)
Water 91.66g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 64.90mg
1% of maximum (5,000.00 mg)
Calcium 66.06mg
7% of (1,000.00 mg)
Chromium 0.72ug
3% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.01mg
Iodine 7.38ug
5% of (150.00 ug)
Iron 0.17mg
1% of (18.00 mg)
Magnesium 9.41mg
3% of (280.00 mg)
Manganese 0.03mg
2% of (1.80 mg)
Molybdenum 0.00mg
7% of (0.04 mg)
Phosphorus 53.10mg
9% of (600.00 mg)
Potassium 96.94mg
3% of (3,100.00 mg)
Selenium 1.50ug
3% of (55.00 ug)
Sodium 25.47mg
2% of maximum (1,500.00 mg)
Zinc 0.28mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 6.81ug
1% of (700.00 ug)
Vitamin D 0.53ug
4% of (15.00 ug)
Vitamin E 0.02mg
0% of (15.00 mg)
Vitamin K 0.18ug
0% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.10mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.49mg
3% of (14.00 mg)
Vitamin B6 0.03mg
2% of (1.30 mg)
Vitamin B9 (Folate) 2.33ug
1% of (400.00 ug)
Vitamin B12 0.21ug
9% of (2.40 ug)
Vitamin C 0.58mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.12g
Sugars 4.95g
10% of maximum (49.90 g)
Sucrose 2.41g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.03g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.02g
Omega-3 0.00g
Alpha-linolenic acid 3.08mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.02g
Linoleic acid 16.51mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.24g
Oleic acid 216.24mg
Saturated fatty acids 0.65g
3% of maximum (22.18 g)
Palmitic acid 283.43mg
Stearic acid 0.15g
Sterols 1.01mg
Cholesterol 3.38mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more