Cocoa, hot chocolate, low-fat milk and water, sweetened Nutrition Label

Cocoa, hot chocolate, low-fat milk and water, sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 37kcal (155 kj)
8%
Carbohydrates 5.07g
2%
Sugars 4.95g
Starch 0.12g
Sucrose 2.41g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 1.80g
1%
Fat 1.01g
2%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.24g
Saturated fatty acids 0.65g
Cholesterol 3.38mg
Sterols 1.01mg
Iron 0.17mg
1%
Vitamin d 0.53ug
4%
Calcium 66.06mg
7%
Chromium 0.72ug
3%
Sodium 25.47mg
2%
Iodine 7.38ug
5%
Copper 0.03mg
0%
Salt 64.90mg
3%
Selenium 1.50ug
3%
Vitamin e 0.02mg
0%
Zinc 0.28mg
3%
Vitamin c 0.58mg
1%
Vitamin b12 0.21ug
9%
Vitamin a (rae) 6.81ug
1%
Vitamin b1 0.02mg
2%
Vitamin b2 0.10mg
9%
Vitamin b6 0.03mg
2%
Manganese 0.03mg
2%
Magnesium 9.41mg
3%
Potassium 96.94mg
4%
Fluoride 0.01mg
0%
Phosphorus 53.10mg
8%
Vitamin k 0.18ug
0%
Fibre, total 0.03g
0%
Fibre, dietary 0.03g
0%
Niacin equivalents 0.49mg
3%
Molybdenum 0.00mg
0%
Folate 2.33ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 91.66g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cocoa, hot chocolate, low-fat milk and water, sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cocoa, hot chocolate, low-fat milk and water, sweetened

Fat 25%
Carbohydrates 56%
Protein 20%

Component Breakdown for Cocoa, hot chocolate, low-fat milk and water, sweetened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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