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Nutrition Facts For Cocoa, hot chocolate, low-fat milk and water, sweetened

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cocoa, hot chocolate, low-fat milk and water, sweetened Energy Breakdown Cocoa, hot chocolate, low-fat milk and water, sweetened Nutrition Label Component Breakdown Cocoa, hot chocolate, low-fat milk and water, sweetened

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Cocoa, hot chocolate, low-fat milk and water, sweetened Nutrition Label

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Cocoa, hot chocolate, low-fat milk and water, sweetened Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 37kcal (155 kj)

2%

Carbohydrates 5.07g

2%

Starch 0.12g

Fibre, total 0.03g

0%

Maltose 0.00g

Sucrose 2.41g

Polyols 0.00g

Sugars 4.95g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Protein 1.80g

2%

Fat 1.01g

2%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.24g

Saturated fatty acids 0.65g

Cholesterol 3.38mg

Sterols 1.01mg

Iron 0.17mg

1%

Vitamin D 0.53ug

4%

Calcium 66.06mg

7%

Chromium 0.72ug

3%

Sodium 25.47mg

Iodine 7.38ug

5%

Copper 0.03mg

0%

Salt 64.90mg

Selenium 1.50ug

3%

Vitamin E 0.02mg

0%

Zinc 0.28mg

3%

Vitamin C 0.58mg

1%

Vitamin B12 0.21ug

9%

Vitamin A (RAE) 6.81ug

1%

Vitamin B1 0.02mg

2%

Vitamin B2 0.10mg

9%

Vitamin B6 0.03mg

2%

Manganese 0.03mg

2%

Magnesium 9.41mg

3%

Potassium 96.94mg

3%

Fluoride 0.01mg

Phosphorus 53.10mg

9%

Vitamin K 0.18ug

0%

Vitamin B3 (Niacin) equivalents 0.49mg

3%

Vitamin B9 (Folate) 2.33ug

1%

Alcohol 0.00g

Water 91.66g

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Cocoa, hot chocolate, low-fat milk and water, sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cocoa, hot chocolate, low-fat milk and water, sweetened

Fat 25%

Carbohydrates 56%

Protein 20%

Component Breakdown for Cocoa, hot chocolate, low-fat milk and water, sweetened

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 37kcal
(155.47kj)

2% of 1,951.45kcal
(8164.87kj)

Carbohydrates 5.07g

2% of (243.93 g)

2% of (97.57 g)

2% of (65.05 g)

5% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of (18.00 mg)

Calcium 66.06mg

7% of (1,000.00 mg)

Chromium 0.72ug

3% of (25.00 ug)

2% of maximum (1,500.00 mg)

5% of (150.00 ug)

0% of (900.00 mg)

1% of maximum (5,000.00 mg)

Selenium 1.50ug

3% of (55.00 ug)

3% of (8.00 mg)

Manganese 0.03mg

2% of (1.80 mg)

Magnesium 9.41mg

3% of (280.00 mg)

Potassium 96.94mg

3% of (3,100.00 mg)

Fluoride 0.01mg

Phosphorus 53.10mg

9% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.53ug

4% of (15.00 ug)

Vitamin E 0.02mg

0% of (15.00 mg)

Vitamin C 0.58mg

1% of (90.00 mg)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin A (RAE) 6.81ug

1% of (700.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

Vitamin K 0.18ug

0% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 0.49mg

3% of (14.00 mg)

Vitamin B9 (Folate) 2.33ug

1% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.03g

0% of (35.00 g)

10% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.24g

Saturated fatty acids 0.65g

3% of maximum (21.68 g)

Cholesterol 3.38mg

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 3.08mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 16.51mg

Arachidonic acid 0.00mg

Oleic acid 216.24mg

Palmitic acid 283.43mg

Stearic acid 0.15g

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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