Nutriely

Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Chocolate swiss roll cake, naturally gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Chocolate swiss roll cake, naturally gluten-free Energy Breakdown Chocolate swiss roll cake, naturally gluten-free Nutrition Label Component Breakdown Chocolate swiss roll cake, naturally gluten-free

Share With

Chocolate swiss roll cake, naturally gluten-free Nutrition Label

Configure Quantity

Chocolate swiss roll cake, naturally gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 276kcal (1,153 kj)

14%

Carbohydrates 44.78g

18%

Starch 16.10g

Sugars 28.68g

Sucrose 28.40g

Maltose 0.02g

Fructose 0.02g

Galactose 0.00g

Glucose 0.25g

Fibre, total 2.36g

7%

Polyols 0.00g

Protein 8.03g

5%

Fat 6.40g

14%

Polyunsaturated fatty acids 0.73g

Monounsaturated fatty acids 2.28g

Saturated fatty acids 1.97g

Sterols 7.14mg

Cholesterol 190.39mg

Water 36.04g

1%

Alcohol 0.00g

Salt 582.68mg

Calcium 199.37mg

20%

Chromium 1.36ug

5%

Copper 0.04mg

0%

Fluoride 0.04mg

Iodine 29.49ug

20%

Iron 1.79mg

10%

Magnesium 44.42mg

16%

Manganese 0.04mg

2%

Molybdenum 0.01mg

0%

Phosphorus 289.20mg

48%

Potassium 322.10mg

10%

Selenium 17.85ug

32%

Sodium 228.68mg

Zinc 1.30mg

16%

Vitamin A (RAE) 125.26ug

18%

Vitamin D 1.16ug

8%

Vitamin E 1.00mg

7%

Vitamin K 0.74ug

1%

Vitamin B1 0.06mg

6%

Vitamin B2 0.21mg

19%

Niacin equivalents 2.09mg

15%

Vitamin B6 0.08mg

6%

Folate 36.25ug

9%

Vitamin B12 1.12ug

47%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chocolate swiss roll cake, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate swiss roll cake, naturally gluten-free

Fat 21%

Carbohydrates 67%

Protein 12%

Component Breakdown for Chocolate swiss roll cake, naturally gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 276kcal
(1,153.30kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 44.78g

18% of (249.48 g)

5% of (149.69 g)

14% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 199.37mg

20% of (1,000.00 mg)

Chromium 1.36ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

20% of (150.00 ug)

10% of (18.00 mg)

Magnesium 44.42mg

16% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 289.20mg

48% of (600.00 mg)

Potassium 322.10mg

10% of (3,100.00 mg)

Selenium 17.85ug

32% of (55.00 ug)

Sodium 228.68mg

15% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 125.26ug

18% of (700.00 ug)

Vitamin D 1.16ug

8% of (15.00 ug)

Vitamin E 1.00mg

7% of (15.00 mg)

Vitamin K 0.74ug

1% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Niacin equivalents 2.09mg

15% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

9% of (400.00 ug)

Vitamin B12 1.12ug

47% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

57% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.36g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.73g

Omega-3 polyunsaturated fatty acids 0.09g

Alpha-linolenic acid 37.39mg

EPA fatty acid 0.00mg

DHA fatty acid 56.46mg

Omega-6 polyunsaturated fatty acids 0.63g

Linoleic acid 542.73mg

Arachidonic acid 68.98mg

Monounsaturated fatty acids 2.28g

Oleic acid 2,134.36mg

Saturated fatty acids 1.97g

9% of maximum (22.18 g)

Palmitic acid 1,199.96mg

Stearic acid 0.73g

Cholesterol 190.39mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.