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Chocolate swiss roll cake, naturally gluten-free Calories and nutrition facts · Sweet bakery

138 kcal per medium portion (50 g)
Carbs
22.4 g
Fibre
1.2 g
Sugars
14.3 g
Protein
4 g
Fat
3.2 g
276 kcal per 100 g
Carbs
44.8 g
Fibre
2.4 g
Sugars
28.7 g
Protein
8 g
Fat
6.4 g

Where the calories come from

Protein 12% Carbs 67% Fat 21%

Chocolate swiss roll cake, naturally gluten-free has 138 kcal per medium portion (50 g), with 22.4 g carbs, 1.2 g fibre, 4 g protein and 3.2 g fat. 100 g has 276 kcal.

Share of your daily needs in one medium portion

How much is too much

About 95.2 g of chocolate swiss roll cake, naturally gluten-free a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.9 × medium portion (50 g).

Diet tags

Gluten free Lacto-ovo vegetarian Lactose free Milk free Low gluten No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in chocolate swiss roll cake, naturally gluten-free

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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