Nutriely

Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Chocolate swiss roll cake, gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Chocolate swiss roll cake, gluten-free Energy Breakdown Chocolate swiss roll cake, gluten-free Nutrition Label Component Breakdown Chocolate swiss roll cake, gluten-free

Share With

Chocolate swiss roll cake, gluten-free Nutrition Label

Configure Quantity

Chocolate swiss roll cake, gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 276kcal (1,156 kj)

14%

Carbohydrates 44.11g

18%

Starch 16.16g

Sugars 28.01g

Sucrose 27.49g

Maltose 0.02g

Fructose 0.02g

Galactose 0.00g

Glucose 0.24g

Fibre, total 2.52g

7%

Polyols 0.00g

Protein 8.37g

6%

Fat 6.58g

15%

Polyunsaturated fatty acids 0.74g

Monounsaturated fatty acids 2.33g

Saturated fatty acids 2.05g

Sterols 7.81mg

Cholesterol 192.15mg

Water 35.95g

1%

Alcohol 0.00g

Salt 591.86mg

Calcium 206.45mg

21%

Chromium 1.27ug

5%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 29.42ug

20%

Iron 1.85mg

10%

Magnesium 48.23mg

17%

Manganese 0.04mg

2%

Molybdenum 0.01mg

0%

Phosphorus 296.80mg

49%

Potassium 351.83mg

11%

Selenium 18.07ug

33%

Sodium 232.28mg

Zinc 1.36mg

17%

Vitamin A (RAE) 126.39ug

18%

Vitamin D 1.17ug

8%

Vitamin E 1.01mg

7%

Vitamin K 0.78ug

1%

Vitamin B1 0.06mg

6%

Vitamin B2 0.22mg

20%

Niacin equivalents 2.18mg

16%

Vitamin B6 0.08mg

6%

Folate 36.35ug

9%

Vitamin B12 1.15ug

48%

Vitamin C 0.03mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chocolate swiss roll cake, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate swiss roll cake, gluten-free

Fat 22%

Carbohydrates 66%

Protein 12%

Component Breakdown for Chocolate swiss roll cake, gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 276kcal
(1,155.74kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 44.11g

18% of (249.48 g)

6% of (149.69 g)

15% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 206.45mg

21% of (1,000.00 mg)

Chromium 1.27ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

20% of (150.00 ug)

10% of (18.00 mg)

Magnesium 48.23mg

17% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 296.80mg

49% of (600.00 mg)

Potassium 351.83mg

11% of (3,100.00 mg)

Selenium 18.07ug

33% of (55.00 ug)

Sodium 232.28mg

15% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 126.39ug

18% of (700.00 ug)

Vitamin D 1.17ug

8% of (15.00 ug)

Vitamin E 1.01mg

7% of (15.00 mg)

Vitamin K 0.78ug

1% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.22mg

20% of (1.10 mg)

Niacin equivalents 2.18mg

16% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

9% of (400.00 ug)

Vitamin B12 1.15ug

48% of (2.40 ug)

Vitamin C 0.03mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

56% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.52g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.74g

Omega-3 polyunsaturated fatty acids 0.09g

Alpha-linolenic acid 37.96mg

EPA fatty acid 0.00mg

DHA fatty acid 56.96mg

Omega-6 polyunsaturated fatty acids 0.63g

Linoleic acid 550.77mg

Arachidonic acid 69.59mg

Monounsaturated fatty acids 2.33g

Oleic acid 2,186.46mg

Saturated fatty acids 2.05g

9% of maximum (22.18 g)

Palmitic acid 1,236.21mg

Stearic acid 0.77g

Cholesterol 192.15mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.