Chocolate swiss roll cake, gluten-free Calories and nutrition facts · Sweet bakery
- Carbs
- 22.1 g
- Fibre
- 1.3 g
- Sugars
- 14 g
- Protein
- 4.2 g
- Fat
- 3.3 g
Where the calories come from
Chocolate swiss roll cake, gluten-free has 138 kcal per medium portion (50 g), with 22.1 g carbs, 1.3 g fibre, 4.2 g protein and 3.3 g fat. 100 g has 276 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in chocolate swiss roll cake, gluten-free
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 63µg10% of daily
-
Vitamin A (Retinol) 70µg
-
Vitamin D 0.59µg4% of daily
-
Vitamin E 0.50mg5% of daily
-
Vitamin K 0.39µg1% of daily
-
Vitamin B1 0.03mg4% of daily
-
Vitamin B2 0.11mg7% of daily
-
8% of daily
-
Vitamin B6 0.04mg3% of daily
-
Vitamin B9 (Folate) 18µg6% of daily
-
Vitamin B12 0.58µg14% of daily
-
Vitamin C 0.02mg0% of daily
Minerals
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Salt 296mg6% of max
-
Calcium 103mg11% of daily
-
Chromium 0.64µg3% of daily
-
Copper 0.02mg2% of daily
-
Fluoride 0.02mg
-
Iodine 15µg10% of daily
-
Iron 0.92mg6% of daily
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Magnesium 24mg8% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.00mg5% of daily
-
Phosphorus 148mg27% of daily
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Potassium 176mg5% of daily
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Selenium 9µg13% of daily
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Sodium 116mg6% of max
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Zinc 0.68mg7% of daily
Carbohydrates
-
Starch 8g
-
Sugars 14g28% of max
-
Added Sugars 13g51% of max
-
Sucrose 14g
-
Maltose 0.01g
-
Fructose 0.01g
-
Galactose 0g
-
Glucose 0.12g
-
Fibre, total 1.26g5% of daily
-
Polyols 0g
Fats
-
Omega-3 0.05g
-
Alpha-linolenic acid 19mg
-
EPA fatty acid 0mg
-
DHA fatty acid 28mg
-
Omega-6 0.32g
-
Linoleic acid 275mg
-
Arachidonic acid 35mg
-
Oleic acid 1,093mg
-
Saturated fatty acids 1.02g5% of max
-
Palmitic acid 618mg
-
Stearic acid 0.38g
-
Cholesterol 96mg
-
Trans fatty acids 0.00g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
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Alanine no data
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Arginine no data
-
Asparagine no data
-
Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Egg
Type: Food
Egg dishes -> Egg
49.40
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
25.30
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
14.00
grams
-
Cocoa powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
7.00
grams
-
Baking powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
1.30
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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