Catalog -> Meat dishes -> Poultry soups
Chicken soup with vegetables and potato Calories and nutrition facts · Poultry soups
- Carbs
- 11.1 g
- Fibre
- 1.6 g
- Sugars
- 1.2 g
- Protein
- 28.2 g
- Fat
- 15.6 g
Where the calories come from
Chicken soup with vegetables and potato has 302 kcal per medium portion (350 g), with 11.1 g carbs, 1.6 g fibre, 28.2 g protein and 15.6 g fat. 100 g has 86 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in chicken soup with vegetables and potato
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 152µg23% of daily
-
Vitamin A (Retinol) 47µg
-
Vitamin D 0.90µg6% of daily
-
Vitamin E 1.06mg10% of daily
-
Vitamin K 91µg131% of daily
-
Vitamin B1 0.17mg21% of daily
-
Vitamin B2 0.19mg12% of daily
-
67% of daily
-
Vitamin B6 0.73mg46% of daily
-
Vitamin B9 (Folate) 37µg11% of daily
-
Vitamin B12 0.24µg6% of daily
-
Vitamin C 15mg15% of daily
Minerals
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Salt 1,398mg28% of max
-
Calcium 32mg3% of daily
-
Chromium 7µg29% of daily
-
Copper 0.16mg12% of daily
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Fluoride 0.08mg
-
Iodine 50µg34% of daily
-
Iron 2.27mg14% of daily
-
Magnesium 43mg14% of daily
-
Manganese 0.25mg8% of daily
-
Molybdenum 0.01mg19% of daily
-
Phosphorus 279mg51% of daily
-
Potassium 626mg18% of daily
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Selenium 18µg26% of daily
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Sodium 549mg27% of max
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Zinc 2.04mg22% of daily
Carbohydrates
-
Starch 10g
-
Sugars 1.25g2% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.55g
-
Maltose 0g
-
Fructose 0.36g
-
Galactose 0g
-
Glucose 0.34g
-
Fibre, total 1.57g6% of daily
-
Polyols 0g
Fats
-
Omega-3 0.24g
-
Alpha-linolenic acid 221mg
-
EPA fatty acid 0mg
-
DHA fatty acid 24mg
-
Omega-6 2.92g
-
Linoleic acid 2,841mg
-
Arachidonic acid 70mg
-
Oleic acid 6,935mg
-
Saturated fatty acids 3.82g17% of max
-
Palmitic acid 2,766mg
-
Stearic acid 0.80g
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Cholesterol 133mg
-
Trans fatty acids 0.13g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
1000.00
grams
-
Chicken
Type: Food
Meat dishes -> Chicken and other birds
800.00
grams
-
Potato, peeled
Type: Food
Potatoes -> Cooked potatoes
400.00
grams
-
Mixed vegetables, carrot, cauliflower, pea, bean
Type: Recipe
Vegetable dishes -> Vegetables
200.00
grams
-
Leek
Type: Food
Vegetable dishes -> Vegetables
66.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
7.50
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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