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Nutrition Facts For Chicken soup with vegetables and potato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken soup with vegetables and potato Energy Breakdown Chicken soup with vegetables and potato Nutrition Label Component Breakdown Chicken soup with vegetables and potato
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Chicken soup with vegetables and potato Nutrition Label

Chicken soup with vegetables and potato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 86kcal (361 kj)
18%
Carbohydrates 3.19g
1%
Sugars 0.36g
Starch 2.83g
Sucrose 0.16g
Maltose 0.00g
Fructose 0.10g
Galactose 0.00g
Glucose 0.10g
Protein 8.05g
6%
Fat 4.45g
8%
Polyunsaturated fatty acids 0.91g
Monounsaturated fatty acids 2.24g
Saturated fatty acids 1.09g
Cholesterol 37.90mg
Sterols 4.66mg
Iron 0.65mg
4%
Vitamin d 0.26ug
2%
Calcium 9.13mg
1%
Chromium 2.08ug
8%
Sodium 156.77mg
10%
Iodine 14.43ug
10%
Copper 0.05mg
0%
Salt 399.45mg
17%
Selenium 5.12ug
9%
Vitamin e 0.30mg
2%
Zinc 0.58mg
7%
Vitamin c 4.19mg
6%
Vitamin b12 0.07ug
3%
Vitamin a (rae) 43.53ug
6%
Vitamin b1 0.05mg
5%
Vitamin b2 0.06mg
5%
Vitamin b6 0.21mg
16%
Manganese 0.07mg
4%
Magnesium 12.32mg
4%
Potassium 178.82mg
8%
Fluoride 0.02mg
1%
Phosphorus 79.80mg
11%
Vitamin k 26.14ug
29%
Fibre, total 0.45g
0%
Fibre, dietary 0.52g
2%
Niacin equivalents 2.57mg
18%
Molybdenum 0.00mg
0%
Folate 10.70ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.93g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken soup with vegetables and potato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken soup with vegetables and potato

Fat 47%
Carbohydrates 15%
Protein 38%

Component Breakdown for Chicken soup with vegetables and potato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 86kcal
(361.17kj)
18% of 478.01kcal
(2000kj)
Carbohydrates 3.19g
1% of (250.00 g)
Sugars 0.36g
Starch 2.83g
Sucrose 0.16g
Maltose 0.00g
Fructose 0.10g
Galactose 0.00g
Glucose 0.10g
Protein 8.05g
6% of (125.00 g)
Fat 4.45g
8% of (55.56 g)
Polyunsaturated fatty acids 0.91g
Monounsaturated fatty acids 2.24g
Saturated fatty acids 1.09g
Cholesterol 37.90mg
Sterols 4.66mg
Alcohol 0.00g
0% of (10 g)
Water 74.93g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.65mg
4% of (18 mg)
Calcium 9.13mg
1% of (1000 mg)
Chromium 2.08ug
8% of (25 ug)
Sodium 156.77mg
10% of (1500 mg)
Iodine 14.43ug
10% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 399.45mg
17% of (2300 mg)
Selenium 5.12ug
9% of (55 ug)
Zinc 0.58mg
7% of (8 mg)
Manganese 0.07mg
4% of (1.8 mg)
Magnesium 12.32mg
4% of (310 mg)
Potassium 178.82mg
8% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 79.80mg
11% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.26ug
2% of (15 ug)
Vitamin e 0.30mg
2% of (15 mg)
Vitamin c 4.19mg
6% of (75 mg)
Vitamin b12 0.07ug
3% of (2.4 ug)
Vitamin a (rae) 43.53ug
6% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.06mg
5% of (1.1 mg)
Vitamin b6 0.21mg
16% of (1.3 mg)
Vitamin k 26.14ug
29% of (90 ug)
Niacin equivalents 2.57mg
18% of (14 mg)
Folate 10.70ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.45g
0% of (400 g)
Fibre, dietary 0.52g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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