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Nutrition Facts For Chicken soup with vegetables and potato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken soup with vegetables and potato Energy Breakdown Chicken soup with vegetables and potato Nutrition Label Component Breakdown Chicken soup with vegetables and potato

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Chicken soup with vegetables and potato Nutrition Label

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Chicken soup with vegetables and potato Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 86kcal (361 kj)

4%

Carbohydrates 3.19g

1%

Starch 2.83g

Sugars 0.36g

Sucrose 0.16g

Maltose 0.00g

Fructose 0.10g

Galactose 0.00g

Glucose 0.10g

Fibre, total 0.45g

1%

Polyols 0.00g

Protein 8.05g

5%

Fat 4.45g

10%

Polyunsaturated fatty acids 0.91g

Monounsaturated fatty acids 2.24g

Saturated fatty acids 1.09g

Sterols 4.66mg

Cholesterol 37.90mg

Water 74.93g

3%

Alcohol 0.00g

Salt 399.45mg

Calcium 9.13mg

1%

Chromium 2.08ug

8%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 14.43ug

10%

Iron 0.65mg

4%

Magnesium 12.32mg

4%

Manganese 0.07mg

4%

Molybdenum 0.00mg

0%

Phosphorus 79.80mg

13%

Potassium 178.82mg

6%

Selenium 5.12ug

9%

Sodium 156.77mg

Zinc 0.58mg

7%

Vitamin A (RAE) 43.53ug

6%

Vitamin D 0.26ug

2%

Vitamin E 0.30mg

2%

Vitamin K 26.14ug

29%

Vitamin B1 0.05mg

5%

Vitamin B2 0.06mg

5%

Niacin equivalents 2.57mg

18%

Vitamin B6 0.21mg

16%

Folate 10.70ug

3%

Vitamin B12 0.07ug

3%

Vitamin C 4.19mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken soup with vegetables and potato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken soup with vegetables and potato

Fat 47%

Carbohydrates 15%

Protein 38%

Component Breakdown for Chicken soup with vegetables and potato

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 86kcal
(361.17kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.19g

1% of (249.48 g)

5% of (149.69 g)

10% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 2.08ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

10% of (150.00 ug)

4% of (18.00 mg)

Magnesium 12.32mg

4% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 79.80mg

13% of (600.00 mg)

Potassium 178.82mg

6% of (3,100.00 mg)

Selenium 5.12ug

9% of (55.00 ug)

Sodium 156.77mg

10% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 43.53ug

6% of (700.00 ug)

Vitamin D 0.26ug

2% of (15.00 ug)

Vitamin E 0.30mg

2% of (15.00 mg)

Vitamin K 26.14ug

29% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Niacin equivalents 2.57mg

18% of (14.00 mg)

Vitamin B6 0.21mg

16% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.07ug

3% of (2.40 ug)

Vitamin C 4.19mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.45g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.91g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 63.18mg

EPA fatty acid 0.00mg

DHA fatty acid 6.83mg

Omega-6 polyunsaturated fatty acids 0.84g

Linoleic acid 811.96mg

Arachidonic acid 20.08mg

Monounsaturated fatty acids 2.24g

Oleic acid 1,981.74mg

Saturated fatty acids 1.09g

5% of maximum (22.18 g)

Palmitic acid 790.45mg

Stearic acid 0.23g

Cholesterol 37.90mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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