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Nutrition Facts For Chicken soup with vegetables and potato

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chicken soup with vegetables and potato Nutrition Facts
Serving Size: 2,474.00g
% Daily Value*
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Energy 302kcal (1,264 kj)
13%
Carbohydrates, net 11g
4%
Starch 10g
Sugars 1.25g **
Added Sugars 0g
Sucrose 0.55g
Maltose 0g
Fructose 0.36g
Galactose 0g
Glucose 0.34g
Fibre, total 1.57g
4%
Polyols 0g
Protein 28g
33%
Fat 16g
21%
Polyunsaturated fatty acids 3.17g
Monounsaturated fatty acids 8g
Saturated fatty acids 3.82g
Sterols 16mg
Cholesterol 133mg
Water 262g
11%
Alcohol 0g
Salt 1,398mg **
Calcium 32mg
3%
Chromium 7ug
21%
Copper 0.16mg
18%
Fluoride 0.08mg
Iodine 50ug
34%
Iron 2.27mg
28%
Magnesium 43mg
12%
Manganese 0.25mg
11%
Molybdenum 0.01mg
31%
Phosphorus 279mg
47%
Potassium 626mg
18%
Selenium 18ug
33%
Sodium 549mg
Zinc 2.04mg
19%
Vitamin A (RAE) 152ug
17%
Vitamin D 0.90ug
6%
Vitamin E 1.06mg
7%
Vitamin K 91ug
76%
Vitamin B1 0.17mg
16%
Vitamin B2 0.19mg
15%
Vitamin B3 (Niacin) equivalents 9mg
56%
Vitamin B6 0.73mg
49%
Vitamin B9 (Folate) 37ug
9%
Vitamin B12 0.24ug
10%
Vitamin C 15mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Chicken soup with vegetables and potato

The ratio of macro elements (protein, fat, carbs) in Chicken soup with vegetables and potato

Fat 47%
Carbohydrates, net 15%
Protein 38%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 302kcal
(1,263.84kj)
13% of 2,275.63kcal
(9521.22kj)
Carbohydrates, net 11.15g
4% of (295.40 g)
Protein 28.17g
33% of (85.34 g)
Fat 15.59g
21% of (75.85 g)
Water 262.20g
11% of (2,380.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,397.79mg
28% of maximum (5,000.00 mg)
Calcium 31.95mg
3% of (1,000.00 mg)
Chromium 7.28ug
21% of (35.00 ug)
Copper 0.16mg
18% of (0.90 mg)
Fluoride 0.08mg
Iodine 50.49ug
34% of (150.00 ug)
Iron 2.27mg
28% of (8.00 mg)
Magnesium 43.13mg
12% of (350.00 mg)
Manganese 0.25mg
11% of (2.30 mg)
Molybdenum 0.01mg
31% of (0.04 mg)
Phosphorus 279.24mg
47% of (600.00 mg)
Potassium 625.74mg
18% of (3,500.00 mg)
Selenium 17.90ug
33% of (55.00 ug)
Sodium 548.58mg
37% of maximum (1,500.00 mg)
Zinc 2.04mg
19% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 152.31ug
17% of (900.00 ug)
Vitamin D 0.90ug
6% of (15.00 ug)
Vitamin E 1.06mg
7% of (15.00 mg)
Vitamin K 91.45ug
76% of (120.00 ug)
Vitamin B1 0.17mg
16% of (1.10 mg)
Vitamin B2 0.19mg
15% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 9.00mg
56% of (16.00 mg)
Vitamin B6 0.73mg
49% of (1.50 mg)
Vitamin B9 (Folate) 37.44ug
9% of (400.00 ug)
Vitamin B12 0.24ug
10% of (2.40 ug)
Vitamin C 14.66mg
16% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.95 g)
Isoleucine -
0% of (1.29 g)
Leucine -
0% of (2.86 g)
Lysine -
0% of (2.58 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.34 g)
Threonine -
0% of (1.36 g)
Valine -
0% of (1.63 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 9.90g
Sugars 1.25g
2% of maximum (56.89 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.55g
Maltose 0.00g
Fructose 0.36g
Galactose 0.00g
Glucose 0.34g
Fibre, total 1.57g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.17g
Omega-3 0.24g
Alpha-linolenic acid 221.09mg
EPA fatty acid 0.00mg
DHA fatty acid 23.88mg
Omega-6 2.92g
Linoleic acid 2,841.30mg
Arachidonic acid 70.27mg
Monounsaturated fatty acids 7.84g
Oleic acid 6,934.68mg
Saturated fatty acids 3.82g
15% of maximum (25.28 g)
Palmitic acid 2,766.02mg
Stearic acid 0.80g
Sterols 16.31mg
Cholesterol 132.62mg
Trans fatty acids 0.13g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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