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Nutrition Facts For Chicken soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Chicken soup Nutrition Label

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Chicken soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 44kcal (183 kj)

2%

Carbohydrates 3.40g

1%

Starch 2.65g

Sugars 0.75g

Sucrose 0.22g

Maltose 0.00g

Fructose 0.22g

Galactose 0.00g

Glucose 0.31g

Fibre, total 0.57g

2%

Polyols 0.00g

Protein 5.02g

3%

Fat 0.92g

2%

Polyunsaturated fatty acids 0.21g

Monounsaturated fatty acids 0.37g

Saturated fatty acids 0.26g

Sterols 3.47mg

Cholesterol 12.27mg

Water 89.19g

4%

Alcohol 0.00g

Salt 483.48mg

Calcium 11.46mg

1%

Chromium 0.38ug

2%

Copper 0.03mg

0%

Fluoride 0.01mg

Iodine 13.02ug

9%

Iron 0.34mg

2%

Magnesium 9.04mg

3%

Manganese 0.08mg

4%

Molybdenum 0.00mg

0%

Phosphorus 40.40mg

7%

Potassium 162.80mg

5%

Selenium 3.55ug

6%

Sodium 189.75mg

Zinc 0.35mg

4%

Vitamin A (RAE) 31.93ug

5%

Vitamin D 0.14ug

1%

Vitamin E 0.19mg

1%

Vitamin K 13.93ug

15%

Vitamin B1 0.05mg

4%

Vitamin B2 0.04mg

3%

Niacin equivalents 1.73mg

12%

Vitamin B6 0.14mg

11%

Folate 10.37ug

3%

Vitamin B12 0.14ug

6%

Vitamin C 2.48mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken soup

Fat 20%

Carbohydrates 32%

Protein 48%

Component Breakdown for Chicken soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 44kcal
(183.30kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.40g

1% of (249.48 g)

3% of (149.69 g)

2% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 11.46mg

1% of (1,000.00 mg)

Chromium 0.38ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

9% of (150.00 ug)

2% of (18.00 mg)

Magnesium 9.04mg

3% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 40.40mg

7% of (600.00 mg)

Potassium 162.80mg

5% of (3,100.00 mg)

Selenium 3.55ug

6% of (55.00 ug)

Sodium 189.75mg

13% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 31.93ug

5% of (700.00 ug)

Vitamin D 0.14ug

1% of (15.00 ug)

Vitamin E 0.19mg

1% of (15.00 mg)

Vitamin K 13.93ug

15% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.10 mg)

Niacin equivalents 1.73mg

12% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.14ug

6% of (2.40 ug)

Vitamin C 2.48mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.57g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.21g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 23.06mg

EPA fatty acid 6.34mg

DHA fatty acid 5.21mg

Omega-6 polyunsaturated fatty acids 0.17g

Linoleic acid 143.00mg

Arachidonic acid 24.00mg

Monounsaturated fatty acids 0.37g

Oleic acid 325.41mg

Saturated fatty acids 0.26g

1% of maximum (22.18 g)

Palmitic acid 183.54mg

Stearic acid 0.07g

Cholesterol 12.27mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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