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Nutrition Facts For Chicken soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Chicken soup Nutrition Label

Chicken soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 44kcal (183 kj)
9%
Carbohydrates 3.40g
1%
Sugars 0.75g
Starch 2.65g
Sucrose 0.22g
Maltose 0.00g
Fructose 0.22g
Galactose 0.00g
Glucose 0.31g
Protein 5.02g
4%
Fat 0.92g
2%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 0.37g
Saturated fatty acids 0.26g
Cholesterol 12.27mg
Sterols 3.47mg
Iron 0.34mg
2%
Vitamin d 0.14ug
1%
Calcium 11.46mg
1%
Chromium 0.38ug
2%
Sodium 189.75mg
13%
Iodine 13.02ug
9%
Copper 0.03mg
0%
Salt 483.48mg
21%
Selenium 3.55ug
6%
Vitamin e 0.19mg
1%
Zinc 0.35mg
4%
Vitamin c 2.48mg
3%
Vitamin b12 0.14ug
6%
Vitamin a (rae) 31.93ug
5%
Vitamin b1 0.05mg
4%
Vitamin b2 0.04mg
3%
Vitamin b6 0.14mg
11%
Manganese 0.08mg
4%
Magnesium 9.04mg
3%
Potassium 162.80mg
7%
Fluoride 0.01mg
0%
Phosphorus 40.40mg
6%
Vitamin k 13.93ug
15%
Fibre, total 0.57g
0%
Fibre, dietary 0.62g
2%
Niacin equivalents 1.73mg
12%
Molybdenum 0.00mg
0%
Folate 10.37ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.19g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken soup

Fat 20%
Carbohydrates 32%
Protein 48%

Component Breakdown for Chicken soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 44kcal
(183.30kj)
9% of 478.01kcal
(2000kj)
Carbohydrates 3.40g
1% of (250.00 g)
Sugars 0.75g
Starch 2.65g
Sucrose 0.22g
Maltose 0.00g
Fructose 0.22g
Galactose 0.00g
Glucose 0.31g
Protein 5.02g
4% of (125.00 g)
Fat 0.92g
2% of (55.56 g)
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 0.37g
Saturated fatty acids 0.26g
Cholesterol 12.27mg
Sterols 3.47mg
Alcohol 0.00g
0% of (10 g)
Water 89.19g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.34mg
2% of (18 mg)
Calcium 11.46mg
1% of (1000 mg)
Chromium 0.38ug
2% of (25 ug)
Sodium 189.75mg
13% of (1500 mg)
Iodine 13.02ug
9% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 483.48mg
21% of (2300 mg)
Selenium 3.55ug
6% of (55 ug)
Zinc 0.35mg
4% of (8 mg)
Manganese 0.08mg
4% of (1.8 mg)
Magnesium 9.04mg
3% of (310 mg)
Potassium 162.80mg
7% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 40.40mg
6% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.14ug
1% of (15 ug)
Vitamin e 0.19mg
1% of (15 mg)
Vitamin c 2.48mg
3% of (75 mg)
Vitamin b12 0.14ug
6% of (2.4 ug)
Vitamin a (rae) 31.93ug
5% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.04mg
3% of (1.1 mg)
Vitamin b6 0.14mg
11% of (1.3 mg)
Vitamin k 13.93ug
15% of (90 ug)
Niacin equivalents 1.73mg
12% of (14 mg)
Folate 10.37ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.57g
0% of (400 g)
Fibre, dietary 0.62g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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