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Nutrition Facts For Chicken noodle wok, wok-vegetables

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Chicken noodle wok, wok-vegetables Nutrition Label

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Chicken noodle wok, wok-vegetables Nutrition Facts

Serving Size: 1,640.00g

% Daily Value*

Energy 602kcal (2,518 kj)

30%

Carbohydrates 48g

19%

Starch 41g

Sugars 6g **

Sucrose 2.96g

Maltose 0.04g

Fructose 1.39g

Galactose 0.00g

Glucose 1.96g

Fibre, total 6g

18%

Polyols 0g

Protein 38g

26%

Fat 27g

61%

Polyunsaturated fatty acids 9g

Monounsaturated fatty acids 14g

Saturated fatty acids 3.52g

Sterols 201mg

Cholesterol 75mg

Water 295g

12%

Alcohol 0g

Salt 2,542mg **

Calcium 79mg

8%

Chromium 3.03ug

12%

Copper 0.24mg

27%

Fluoride 0.04mg

Iodine 9ug

6%

Iron 5mg

28%

Magnesium 67mg

24%

Manganese 0.68mg

38%

Molybdenum 0.01mg

33%

Phosphorus 365mg

61%

Potassium 840mg

27%

Selenium 23ug

43%

Sodium 997mg

Zinc 2.91mg

36%

Vitamin A (RAE) 307ug

44%

Vitamin D 0.88ug

6%

Vitamin E 6mg

41%

Vitamin K 166ug

184%

Vitamin B1 0.35mg

32%

Vitamin B2 0.45mg

41%

Vitamin B3 (Niacin) equivalents 18mg

128%

Vitamin B6 0.98mg

76%

Vitamin B9 (Folate) 103ug

26%

Vitamin B12 1.07ug

44%

Vitamin C 70mg

78%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1640g

Soy sauce

Type: Food

Miscellaneous -> Condiments

60.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

30.00

grams
Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

500.00

grams
Noodle, boiled, without salt

Type: Recipe

Cereals and cereal products -> Pasta

500.00

grams
Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek

Type: Recipe

Vegetable dishes -> Cooked vegetables

550.00

grams

Food Preferences

Egg free

Lactose free

Milk free

Unsweetened

Chicken noodle wok, wok-vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken noodle wok, wok-vegetables

Fat 42%

Carbohydrates 32%

Protein 26%

Component Breakdown for Chicken noodle wok, wok-vegetables

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 602kcal
(2,518.26kj)

30% of 1,995.81kcal
(8350.48kj)

Carbohydrates 47.77g

19% of (249.48 g)

26% of (149.69 g)

61% of (44.35 g)

12% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,541.63mg

51% of maximum (5,000.00 mg)

Calcium 78.80mg

8% of (1,000.00 mg)

Chromium 3.03ug

12% of (25.00 ug)

27% of (0.90 mg)

Fluoride 0.04mg

6% of (150.00 ug)

28% of (18.00 mg)

Magnesium 67.30mg

24% of (280.00 mg)

Manganese 0.68mg

38% of (1.80 mg)

Molybdenum 0.01mg

33% of (0.04 mg)

Phosphorus 365.31mg

61% of (600.00 mg)

Potassium 839.89mg

27% of (3,100.00 mg)

Selenium 23.50ug

43% of (55.00 ug)

Sodium 997.49mg

66% of maximum (1,500.00 mg)

36% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 306.97ug

44% of (700.00 ug)

Vitamin D 0.88ug

6% of (15.00 ug)

Vitamin E 6.15mg

41% of (15.00 mg)

Vitamin K 166.00ug

184% of (90.00 ug)

Vitamin B1 0.35mg

32% of (1.10 mg)

Vitamin B2 0.45mg

41% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 17.95mg

128% of (14.00 mg)

Vitamin B6 0.98mg

76% of (1.30 mg)

Vitamin B9 (Folate) 103.32ug

26% of (400.00 ug)

Vitamin B12 1.07ug

44% of (2.40 ug)

Vitamin C 70.36mg

78% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 6.29g

18% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 8.56g

Alpha-linolenic acid 2,018.86mg

EPA fatty acid 38.49mg

DHA fatty acid 31.60mg

Linoleic acid 6,215.04mg

Arachidonic acid 145.68mg

Monounsaturated fatty acids 13.52g

Oleic acid 12,882.36mg

Saturated fatty acids 3.52g

16% of maximum (22.18 g)

Palmitic acid 2,521.36mg

Stearic acid 0.80g

Sterols 200.53mg

Cholesterol 74.58mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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