Catalog -> Meat dishes -> Poultry dishes
Chicken noodle wok, wok-vegetables Calories and nutrition facts · Poultry dishes
- Carbs
- 40.8 g
- Fibre
- 5.4 g
- Sugars
- 5.5 g
- Protein
- 32.6 g
- Fat
- 23.2 g
Where the calories come from
Chicken noodle wok, wok-vegetables has 514 kcal per medium portion (350 g), with 40.8 g carbs, 5.4 g fibre, 32.6 g protein and 23.2 g fat. 100 g has 147 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in chicken noodle wok, wok-vegetables
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 262µg29% of daily
-
Vitamin A (Retinol) 28µg
-
Vitamin D 0.75µg5% of daily
-
Vitamin E 5mg35% of daily
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Vitamin K 142µg118% of daily
-
Vitamin B1 0.30mg27% of daily
-
Vitamin B2 0.38mg29% of daily
-
96% of daily
-
Vitamin B6 0.84mg56% of daily
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Vitamin B9 (Folate) 88µg22% of daily
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Vitamin B12 0.91µg38% of daily
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Vitamin C 60mg67% of daily
Minerals
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Salt 2,170mg43% of max
-
Calcium 67mg7% of daily
-
Chromium 2.59µg7% of daily
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Copper 0.21mg23% of daily
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Fluoride 0.04mg
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Iodine 8µg5% of daily
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Iron 4.28mg53% of daily
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Magnesium 57mg16% of daily
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Manganese 0.58mg25% of daily
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Molybdenum 0.01mg28% of daily
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Phosphorus 312mg52% of daily
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Potassium 717mg20% of daily
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Selenium 20µg36% of daily
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Sodium 852mg57% of max
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Zinc 2.48mg23% of daily
Carbohydrates
-
Starch 35g
-
Sugars 6g10% of max
-
Added Sugars 0g0% of max
-
Sucrose 2.53g
-
Maltose 0.04g
-
Fructose 1.18g
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Galactose 0.00g
-
Glucose 1.68g
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Fibre, total 5g15% of daily
-
Polyols 0g
Fats
-
Omega-3 1.78g
-
Alpha-linolenic acid 1,723mg
-
EPA fatty acid 33mg
-
DHA fatty acid 27mg
-
Omega-6 5g
-
Linoleic acid 5,306mg
-
Arachidonic acid 124mg
-
Oleic acid 10,997mg
-
Saturated fatty acids 3.01g12% of max
-
Palmitic acid 2,152mg
-
Stearic acid 0.68g
-
Cholesterol 64mg
-
Trans fatty acids 0.01g
Amino acids
-
Histidine no data
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Isoleucine no data
-
Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek
Type: Recipe
Vegetable dishes -> Cooked vegetables
550.00
grams
-
Chicken strips
Type: Food
Meat dishes -> Chicken and other birds
500.00
grams
-
Noodle, boiled
Type: Recipe
Cereals and cereal products -> Pasta
500.00
grams
-
Soy sauce
Type: Food
Miscellaneous -> Condiments
60.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
30.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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