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Nutrition Facts For Chicken noodle wok, wok-vegetables

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken noodle wok, wok-vegetables Energy Breakdown Chicken noodle wok, wok-vegetables Nutrition Label Component Breakdown Chicken noodle wok, wok-vegetables

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Chicken noodle wok, wok-vegetables Nutrition Label

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Chicken noodle wok, wok-vegetables Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 147kcal (614 kj)

7%

Carbohydrates 11.65g

5%

Starch 10.08g

Sugars 1.57g

Sucrose 0.72g

Maltose 0.01g

Fructose 0.34g

Galactose 0.00g

Glucose 0.48g

Fibre, total 1.53g

4%

Polyols 0.00g

Protein 9.32g

6%

Fat 6.62g

15%

Polyunsaturated fatty acids 2.09g

Monounsaturated fatty acids 3.30g

Saturated fatty acids 0.86g

Sterols 48.91mg

Cholesterol 18.19mg

Water 71.98g

3%

Alcohol 0.00g

Salt 619.91mg

Calcium 19.22mg

2%

Chromium 0.74ug

3%

Copper 0.06mg

0%

Fluoride 0.01mg

Iodine 2.29ug

2%

Iron 1.22mg

7%

Magnesium 16.42mg

6%

Manganese 0.17mg

9%

Molybdenum 0.00mg

0%

Phosphorus 89.10mg

15%

Potassium 204.85mg

7%

Selenium 5.73ug

10%

Sodium 243.29mg

Zinc 0.71mg

9%

Vitamin A (RAE) 74.87ug

11%

Vitamin D 0.22ug

1%

Vitamin E 1.50mg

10%

Vitamin K 40.49ug

45%

Vitamin B1 0.09mg

8%

Vitamin B2 0.11mg

10%

Niacin equivalents 4.38mg

31%

Vitamin B6 0.24mg

18%

Folate 25.20ug

6%

Vitamin B12 0.26ug

11%

Vitamin C 17.16mg

19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken noodle wok, wok-vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken noodle wok, wok-vegetables

Fat 42%

Carbohydrates 32%

Protein 26%

Component Breakdown for Chicken noodle wok, wok-vegetables

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 147kcal
(614.21kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.65g

5% of (249.48 g)

6% of (149.69 g)

15% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 19.22mg

2% of (1,000.00 mg)

Chromium 0.74ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

2% of (150.00 ug)

7% of (18.00 mg)

Magnesium 16.42mg

6% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 89.10mg

15% of (600.00 mg)

Potassium 204.85mg

7% of (3,100.00 mg)

Selenium 5.73ug

10% of (55.00 ug)

Sodium 243.29mg

16% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 74.87ug

11% of (700.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 1.50mg

10% of (15.00 mg)

Vitamin K 40.49ug

45% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Niacin equivalents 4.38mg

31% of (14.00 mg)

Vitamin B6 0.24mg

18% of (1.30 mg)

6% of (400.00 ug)

Vitamin B12 0.26ug

11% of (2.40 ug)

Vitamin C 17.16mg

19% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.53g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.09g

Omega-3 polyunsaturated fatty acids 0.51g

Alpha-linolenic acid 492.41mg

EPA fatty acid 9.39mg

DHA fatty acid 7.71mg

Omega-6 polyunsaturated fatty acids 1.56g

Linoleic acid 1,515.86mg

Arachidonic acid 35.53mg

Monounsaturated fatty acids 3.30g

Oleic acid 3,142.04mg

Saturated fatty acids 0.86g

4% of maximum (22.18 g)

Palmitic acid 614.97mg

Stearic acid 0.19g

Sterols 48.91mg

Cholesterol 18.19mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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