Catalog -> Meat dishes -> Meat sauces
Chicken mince gravy, no added fat Calories and nutrition facts · Meat sauces
- Carbs
- 3.7 g
- Fibre
- 0.36 g
- Sugars
- 0.66 g
- Protein
- 18.4 g
- Fat
- 3.6 g
Where the calories come from
Chicken mince gravy, no added fat has 123 kcal per medium portion (180 g), with 3.7 g carbs, 0.36 g fibre, 18.4 g protein and 3.6 g fat. 100 g has 68 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in chicken mince gravy, no added fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 20µg3% of daily
-
Vitamin A (Retinol) 23µg
-
Vitamin D 0.46µg3% of daily
-
Vitamin E 0.67mg6% of daily
-
Vitamin K 14µg20% of daily
-
Vitamin B1 0.05mg6% of daily
-
Vitamin B2 0.19mg12% of daily
-
34% of daily
-
Vitamin B6 0.27mg17% of daily
-
Vitamin B9 (Folate) 12µg4% of daily
-
Vitamin B12 0.59µg15% of daily
-
Vitamin C 0.85mg1% of daily
Minerals
-
Salt 1,003mg20% of max
-
Calcium 15mg2% of daily
-
Chromium 4.17µg17% of daily
-
Copper 0.06mg5% of daily
-
Fluoride 0.03mg
-
Iodine 29µg20% of daily
-
Iron 0.67mg4% of daily
-
Magnesium 22mg7% of daily
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Manganese 0.07mg2% of daily
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Molybdenum 0.01mg9% of daily
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Phosphorus 174mg32% of daily
-
Potassium 515mg15% of daily
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Selenium 22µg31% of daily
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Sodium 394mg20% of max
-
Zinc 1.83mg20% of daily
Carbohydrates
-
Starch 3.02g
-
Sugars 0.66g1% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.22g
-
Maltose 0.04g
-
Fructose 0.19g
-
Galactose 0g
-
Glucose 0.21g
-
Fibre, total 0.36g1% of daily
-
Polyols 0g
Fats
-
Omega-3 0.07g
-
Alpha-linolenic acid 54mg
-
EPA fatty acid 9mg
-
DHA fatty acid 8mg
-
Omega-6 0.71g
-
Linoleic acid 633mg
-
Arachidonic acid 65mg
-
Oleic acid 1,340mg
-
Saturated fatty acids 1.01g5% of max
-
Palmitic acid 757mg
-
Stearic acid 0.23g
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Cholesterol 77mg
-
Trans fatty acids 0.00g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
-
Glycine no data
-
Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
500.00
grams
-
Chicken mince
Type: Food
Meat dishes -> Chicken and other birds
400.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
55.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
18.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
3.75
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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