Chicken hash, potato, without egg Nutrition Label

Chicken hash, potato, without egg Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 128kcal (535 kj)
27%
Carbohydrates 8.23g
3%
Sugars 0.95g
Starch 7.29g
Sucrose 0.23g
Maltose 0.00g
Fructose 0.35g
Galactose 0.00g
Glucose 0.36g
Protein 11.49g
9%
Fat 5.12g
9%
Fatty acids, total polyunsaturated 1.31g
Fatty acids, total monounsaturated cis 2.31g
Fatty acids, total saturated 1.18g
Cholesterol (gc) 29.65mg
Sterols 18.18mg
Iron 0.74mg
4%
Vitamin d 0.48ug
3%
Calcium 16.35mg
2%
Chromium 0.54ug
2%
Sodium 506.65mg
34%
Iodine 34.22ug
23%
Copper 0.07mg
0%
Salt 1,290.96mg
56%
Selenium 6.75ug
12%
Vitamin e alphatocopherol 0.91mg
6%
Zinc 0.80mg
10%
Vitamin c (ascorbic acid) 4.00mg
5%
Vitamin b-12 (cobalamin) 0.39ug
16%
Vitamin a retinol activity equivalents 22.63ug
3%
Thiamin (vitamin b1) 0.12mg
11%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.30mg
23%
Manganese 0.15mg
8%
Magnesium 21.03mg
7%
Potassium 289.71mg
13%
Fluoride 0.02mg
1%
Phosphorus 92.40mg
13%
Vitamin k 33.62ug
37%
Fibre, total 0.72g
0%
Fibre, dietary 0.85g
3%
Niacin equivalents, total 5.31mg
38%
Molybdenum 0.00mg
0%
Folate 14.94ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.32g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken hash, potato, without egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken hash, potato, without egg

Fat 37%
Carbohydrates 26%
Protein 37%

Component Breakdown for Chicken hash, potato, without egg

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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