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Nutrition Facts For Chicken hash, potato, without egg

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken hash, potato, without egg Energy Breakdown Chicken hash, potato, without egg Nutrition Label Component Breakdown Chicken hash, potato, without egg

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Chicken hash, potato, without egg Nutrition Label

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Chicken hash, potato, without egg Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 128kcal (535 kj)

6%

Carbohydrates 8.23g

3%

Starch 7.29g

Sugars 0.95g

Sucrose 0.23g

Maltose 0.00g

Fructose 0.35g

Galactose 0.00g

Glucose 0.36g

Fibre, total 0.72g

2%

Polyols 0.00g

Protein 11.49g

8%

Fat 5.12g

12%

Polyunsaturated fatty acids 1.31g

Monounsaturated fatty acids 2.31g

Saturated fatty acids 1.18g

Sterols 18.18mg

Cholesterol 29.65mg

Water 75.32g

3%

Alcohol 0.00g

Salt 1,290.96mg

Calcium 16.35mg

2%

Chromium 0.54ug

2%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 34.22ug

23%

Iron 0.74mg

4%

Magnesium 21.03mg

8%

Manganese 0.15mg

8%

Molybdenum 0.00mg

0%

Phosphorus 92.40mg

15%

Potassium 289.71mg

9%

Selenium 6.75ug

12%

Sodium 506.65mg

Zinc 0.80mg

10%

Vitamin A (RAE) 22.63ug

3%

Vitamin D 0.48ug

3%

Vitamin E 0.91mg

6%

Vitamin K 33.62ug

37%

Vitamin B1 0.12mg

11%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 5.31mg

38%

Vitamin B6 0.30mg

23%

Vitamin B9 (Folate) 14.94ug

4%

Vitamin B12 0.39ug

16%

Vitamin C 4.00mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken hash, potato, without egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken hash, potato, without egg

Fat 37%

Carbohydrates 26%

Protein 37%

Component Breakdown for Chicken hash, potato, without egg

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 128kcal
(534.54kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.23g

3% of (249.48 g)

8% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,290.96mg

26% of maximum (5,000.00 mg)

Calcium 16.35mg

2% of (1,000.00 mg)

Chromium 0.54ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

23% of (150.00 ug)

4% of (18.00 mg)

Magnesium 21.03mg

8% of (280.00 mg)

Manganese 0.15mg

8% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 92.40mg

15% of (600.00 mg)

Potassium 289.71mg

9% of (3,100.00 mg)

Selenium 6.75ug

12% of (55.00 ug)

Sodium 506.65mg

34% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 22.63ug

3% of (700.00 ug)

Vitamin D 0.48ug

3% of (15.00 ug)

Vitamin E 0.91mg

6% of (15.00 mg)

Vitamin K 33.62ug

37% of (90.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.31mg

38% of (14.00 mg)

Vitamin B6 0.30mg

23% of (1.30 mg)

Vitamin B9 (Folate) 14.94ug

4% of (400.00 ug)

Vitamin B12 0.39ug

16% of (2.40 ug)

Vitamin C 4.00mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.72g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.31g

Omega-3 polyunsaturated fatty acids 0.30g

Alpha-linolenic acid 275.21mg

EPA fatty acid 14.54mg

DHA fatty acid 11.94mg

Omega-6 polyunsaturated fatty acids 0.99g

Linoleic acid 914.01mg

Arachidonic acid 55.04mg

Monounsaturated fatty acids 2.31g

Oleic acid 2,158.33mg

Saturated fatty acids 1.18g

5% of maximum (22.18 g)

Palmitic acid 704.79mg

Stearic acid 0.27g

Sterols 18.18mg

Cholesterol 29.65mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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